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Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
£9.13
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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
£15.63
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02 in H20: A Self-Help Course on Breathing in Swimming [2008] (Region 1) (NTSC) [DVD] [US Import]
02 in H20: A Self-Help Course on Breathing in Swimming [2008] (Region 1) (NTSC) [DVD] [US Import]
£26.56
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Marjorie Fair - Self Help Serenade [Us Import]
Marjorie Fair - Self Help Serenade [Us Import]
£14.35
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Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
£5.12
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The Book of Shadow Work: From the bestselling author of The Shadow Work Journal comes the new 2025 transformational self-help guide to healing and living your most authentic life
The Book of Shadow Work: From the bestselling author of The Shadow Work Journal comes the new 2025 transformational self-help guide to healing and living your most authentic life
£11.99
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Teach Yourself About Shares: A Self-help Guide to Successful Share Investing
Teach Yourself About Shares: A Self-help Guide to Successful Share Investing
£12.17
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Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
£4.25
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Confident and Killing It
Confident and Killing It
£13.59
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Understanding Parkinson's Disease: A Self-Help Guide
Understanding Parkinson's Disease: A Self-Help Guide
£22.00
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Overcoming Anorexia Nervosa 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Anorexia Nervosa 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
£18.99
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The Empowered Empath: A Workbook to Help Highly Sensitive People Set Boundaries, Learn Self-Reliance, and Protect Their Spirit (Guided Workbooks)
The Empowered Empath: A Workbook to Help Highly Sensitive People Set Boundaries, Learn Self-Reliance, and Protect Their Spirit (Guided Workbooks)
£8.96
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Abandoned Pregnant: A Self-Help Guide For Women Who Are Going Through Pregnancy Alone: A Self-Help Book for Women Going Through Pregnancy Alone
Abandoned Pregnant: A Self-Help Guide For Women Who Are Going Through Pregnancy Alone: A Self-Help Book for Women Going Through Pregnancy Alone
£12.99
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Overcoming Bulimia Nervosa 4th Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Bulimia Nervosa 4th Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
£9.53
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The Art of Positive Thinking: Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking: A Self Help Book to Developing Mindfulness and Overcoming Negative Thoughts
The Art of Positive Thinking: Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking: A Self Help Book to Developing Mindfulness and Overcoming Negative Thoughts
£20.68
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Helping Your Child with Sleep Problems: A self-help guide for parents (Helping Your Child)
Helping Your Child with Sleep Problems: A self-help guide for parents (Helping Your Child)
£9.69
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Yourself or Someone Like You: A Self-Help Memoir and Journey Towards Trauma Wisdom
Yourself or Someone Like You: A Self-Help Memoir and Journey Towards Trauma Wisdom
£11.50
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment (How To Beat)
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment (How To Beat)
£8.42
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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
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How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment (How To Beat)
How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment (How To Beat)
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The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
£59.49
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The Gift of Self Love A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
The Gift of Self Love A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
£11.63
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Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
£3.99
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Spread the Joy: ‘Distils the things that can make us all feel a bit happier.’ Matt Haig
Spread the Joy: ‘Distils the things that can make us all feel a bit happier.’ Matt Haig
£7.70
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Overcoming Body Dysmorphic Disorder 2nd Edition : A self-help guide using cognitive behavioural techniques
Overcoming Body Dysmorphic Disorder 2nd Edition : A self-help guide using cognitive behavioural techniques
£11.64
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Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
£16.05
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Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
£10.38
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BUDDHA: Spirituality For Leadership & Success: A Spiritual Guide for Personal Transformation Self-Help Personal Growth Timeless Wisdom a Masterpiece on Buddhist Philosophy Inner Peace Self-Awareness
BUDDHA: Spirituality For Leadership & Success: A Spiritual Guide for Personal Transformation Self-Help Personal Growth Timeless Wisdom a Masterpiece on Buddhist Philosophy Inner Peace Self-Awareness
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Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder (Treatments That Work)
Overcoming Your Eating Disorder: Guided Self-Help Workbook A cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder (Treatments That Work)
£26.94
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Maths: A Student's Survival Guide: A Self-Help Workbook for Science and Engineering Students
Maths: A Student's Survival Guide: A Self-Help Workbook for Science and Engineering Students
£42.50
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The Beginner's Guide to Sanity: a self-help book for people with psychosis
The Beginner's Guide to Sanity: a self-help book for people with psychosis
£13.65
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Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms: A self-help guide using evidence-based techniques (Overcoming Books)
Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms: A self-help guide using evidence-based techniques (Overcoming Books)
£10.33
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Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
£12.80
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The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times bestselling neuroscientist - new for 2025!
The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times bestselling neuroscientist - new for 2025!
£5.49
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I Can't believe you're not better: A help your fucking self help book
I Can't believe you're not better: A help your fucking self help book
£14.96
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Dealing with Disputes and Conflict: A Self-Help Tool-Kit for Resolving Arguments in Everyday Life
Dealing with Disputes and Conflict: A Self-Help Tool-Kit for Resolving Arguments in Everyday Life
£25.99
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Instructions for Dealing with Schizophrenia: A Self-Help Manual, Second Edition
Instructions for Dealing with Schizophrenia: A Self-Help Manual, Second Edition
£14.71
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Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
£11.19
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Communicating Science Clearly: A Self-Help Guide For Students and Researchers
Communicating Science Clearly: A Self-Help Guide For Students and Researchers
£25.52
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How to Beat Panic: A brief, evidence-based self-help treatment
How to Beat Panic: A brief, evidence-based self-help treatment
£9.19
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