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Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
£11.75
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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
£15.77
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02 in H20: A Self-Help Course on Breathing in Swimming [2008] (Region 1) (NTSC) [DVD] [US Import]
02 in H20: A Self-Help Course on Breathing in Swimming [2008] (Region 1) (NTSC) [DVD] [US Import]
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Molly the Mole: A Story to Help Children Build Self-Esteem (Truth & Tails Children's Books)
Molly the Mole: A Story to Help Children Build Self-Esteem (Truth & Tails Children's Books)
£9.99
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Love Life – How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Love Life – How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
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PEOPLE MANAGEMENT (Collins Business Secrets)
PEOPLE MANAGEMENT (Collins Business Secrets)
£1.99
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Philosophy of a Great Life: Here are the answers to the questions in your head, and build your life on your own, Philosophy and Self-Help.
Philosophy of a Great Life: Here are the answers to the questions in your head, and build your life on your own, Philosophy and Self-Help.
£7.34
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The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
£44.19
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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
£9.28
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Good Grief: A self-help guide to recovery after death, and memoir about the covid 19 pandemic and loss of gang of four member Andy Gill, by an award-winning author
Good Grief: A self-help guide to recovery after death, and memoir about the covid 19 pandemic and loss of gang of four member Andy Gill, by an award-winning author
£2.67
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How To Remain Humble When You’ve Never Been Wrong In Your Life: A Self-Help Book for the Man Who’s Never Needed One
How To Remain Humble When You’ve Never Been Wrong In Your Life: A Self-Help Book for the Man Who’s Never Needed One
£7.10
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Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
£4.58
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Be A Man Again: The Only Self-help Book For Personal Growth, Improvement And Good Habits For Men That You Need
Be A Man Again: The Only Self-help Book For Personal Growth, Improvement And Good Habits For Men That You Need
£7.99
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Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause (2nd edition)
Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause (2nd edition)
£22.79
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Whsmith.co.uk
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The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times bestselling neuroscientist - new for 2025!
The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times bestselling neuroscientist - new for 2025!
£8.00
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Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
£24.42
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Overcoming Bulimia Nervosa – A self-help guide using cognitive behavioural techniques – 4th Edition
Overcoming Bulimia Nervosa – A self-help guide using cognitive behavioural techniques – 4th Edition
£9.98
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Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques
Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques
£10.25
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Grief, Loss and How to Cope: A Self-Help Guide for Difficult Times
Grief, Loss and How to Cope: A Self-Help Guide for Difficult Times
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Robinson Les Bains – How to Beat Depression and Persistent Low Mood – Evidence-based Self-help
Robinson Les Bains – How to Beat Depression and Persistent Low Mood – Evidence-based Self-help
£8.91
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Eco Kids Self-Sufficiency Handbook: STEAM Projects to Help Kids Make a Difference (Happy Fox Books) 28 Fun Ways to Get Involved that Support Learning in Science, Technology, Engineering, Art, & Math
Eco Kids Self-Sufficiency Handbook: STEAM Projects to Help Kids Make a Difference (Happy Fox Books) 28 Fun Ways to Get Involved that Support Learning in Science, Technology, Engineering, Art, & Math
£8.51
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Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
£11.65
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Allergy Avoidance in the Home: A Self Help Guide to Reducing Allergens in the Home (Dr. Guide Books)
Allergy Avoidance in the Home: A Self Help Guide to Reducing Allergens in the Home (Dr. Guide Books)
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Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
£10.93
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Overcoming Your Workplace Stress: A CBT-based Self-help Guide
Overcoming Your Workplace Stress: A CBT-based Self-help Guide
£24.99
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Life, Death And After: A self-help guide for loss, bereavement and grief
Life, Death And After: A self-help guide for loss, bereavement and grief
£10.56
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Overcoming Your Child's Fears and Worries: A Self-help Guide Using Cognitive Behavioral Techniques
Overcoming Your Child's Fears and Worries: A Self-help Guide Using Cognitive Behavioral Techniques
£20.99
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How to Write a Scientific Paper: An Academic Self-Help Guide for PhD Students
How to Write a Scientific Paper: An Academic Self-Help Guide for PhD Students
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The DOSE Effect
The DOSE Effect
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Keep It Up, Cutie!: A Not-Quite Self-Help Book
Keep It Up, Cutie!: A Not-Quite Self-Help Book
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Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Parenting from the Inside out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
£19.21
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Slay In Your Lane The Journal by Adegoke & YomiUviebinene & Elizabeth
Slay In Your Lane The Journal by Adegoke & YomiUviebinene & Elizabeth
£4.32
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Helping Your Child with Loss and Trauma: A self-help guide for parents (Helping Your Child)
Helping Your Child with Loss and Trauma: A self-help guide for parents (Helping Your Child)
£4.24
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NINE LIVES: A Self-Help Book for Amputees
NINE LIVES: A Self-Help Book for Amputees
£15.38
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Helping Your Child with Fears and Worries 2nd Edition
Helping Your Child with Fears and Worries 2nd Edition
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Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
£0.01
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Overcoming Body Dysmorphic Disorder 2nd Edition : A self-help guide using cognitive behavioural techniques
Overcoming Body Dysmorphic Disorder 2nd Edition : A self-help guide using cognitive behavioural techniques
£11.64
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Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques
£11.16
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Change Your Life In Seven Days: The #1 bestselling self help guide to success and happiness - now fully revised and updated with a new chapter
Change Your Life In Seven Days: The #1 bestselling self help guide to success and happiness - now fully revised and updated with a new chapter
£10.75
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Overcoming Bulimia Nervosa and Binge Eating – A self-help guide – 3rd Edition
Overcoming Bulimia Nervosa and Binge Eating – A self-help guide – 3rd Edition
£10.93
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