adult anxiety therapy

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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
£16.08
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Breathing Pal Mini 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
Breathing Pal Mini 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
£28.26
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Lucy and the School Helper: A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief (Inner Harmony Haven: Children’s Books for Big Feelings and Coping Skills)
Lucy and the School Helper: A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief (Inner Harmony Haven: Children’s Books for Big Feelings and Coping Skills)
£9.62
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amazon.co.uk
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Justin Case Sits with Anxiety: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook series for kids)
Justin Case Sits with Anxiety: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook series for kids)
£14.54
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Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
£15.11
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amazon.co.uk
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Art Therapy Activities and Coping Skills Workbook for Kids: 50 Creative Worksheets for Emotional Regulation, Anxiety Support, Mindfulness & DBT Skills | Ages 7-11
Art Therapy Activities and Coping Skills Workbook for Kids: 50 Creative Worksheets for Emotional Regulation, Anxiety Support, Mindfulness & DBT Skills | Ages 7-11
£12.09
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Star the Calming Therapy Horse: A 30-Night Bedtime Journal to Help Girls Release Anxiety, Calm Big Feelings & Fall Asleep Confidently Ages 6-9
Star the Calming Therapy Horse: A 30-Night Bedtime Journal to Help Girls Release Anxiety, Calm Big Feelings & Fall Asleep Confidently Ages 6-9
£7.99
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Exposure Therapy for Treating Anxiety in Children and Adolescents: A Comprehensive Guide
Exposure Therapy for Treating Anxiety in Children and Adolescents: A Comprehensive Guide
£44.69
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The Worry Monster Tamer: A Cognitive Behavioral Therapy Workbook to Help Kids Manage Stress, Relieve Anxiety, and Build Confidence | Fun SEL ... & Emotional Regulation Exercises for Ages 5-9
The Worry Monster Tamer: A Cognitive Behavioral Therapy Workbook to Help Kids Manage Stress, Relieve Anxiety, and Build Confidence | Fun SEL ... & Emotional Regulation Exercises for Ages 5-9
£5.38
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Breathing Pal Plus 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
Breathing Pal Plus 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
£44.34
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Therapy Games for Teens: Easy and Practical CBT and DBT Tools: Manage Anxiety, Depression, and Stress, Improve Communications Skills and Self-Esteem through Fun Activities (Mental Health Workbooks)
Therapy Games for Teens: Easy and Practical CBT and DBT Tools: Manage Anxiety, Depression, and Stress, Improve Communications Skills and Self-Esteem through Fun Activities (Mental Health Workbooks)
£15.35
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Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£34.06
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Therapeutic Patterns Coloring Book: Relaxing Patterns for Stress Relief, Mindful Art Therapy Coloring, Anxiety Relief Pattern Pages, Gentle Mandalas ... Coloring (Mindful Therapy Coloring Books)
Therapeutic Patterns Coloring Book: Relaxing Patterns for Stress Relief, Mindful Art Therapy Coloring, Anxiety Relief Pattern Pages, Gentle Mandalas ... Coloring (Mindful Therapy Coloring Books)
£8.90
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ANXIETY KID'S WORKBOOK : CBT activity book for age 12+, therapy worksheets, therapy tools, therapy resources, zones of regulation, self control and awareness of emotions
ANXIETY KID'S WORKBOOK : CBT activity book for age 12+, therapy worksheets, therapy tools, therapy resources, zones of regulation, self control and awareness of emotions
£9.40
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Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£34.18
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Creating Calm - Journal for Teens: Journal therapy for calming anxiety and understanding the teenage brain. An anxiety survival guide for teens.
Creating Calm - Journal for Teens: Journal therapy for calming anxiety and understanding the teenage brain. An anxiety survival guide for teens.
£19.19
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Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£32.81
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Soft Girl Therapy: A Self-Love 50+ Coloring pages for Anxiety Relief, Positive Affirmations, Mindfulness, and Relaxation and Entering Your Soft Era.
Soft Girl Therapy: A Self-Love 50+ Coloring pages for Anxiety Relief, Positive Affirmations, Mindfulness, and Relaxation and Entering Your Soft Era.
£6.64
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Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£32.80
32.8 GBP/1.0 count
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Art Therapy Coloring Book Mindfulness for Tween Girls: 50 Calming Designs for Anxiety Relief, Stress Management, and Emotional Wellness
Art Therapy Coloring Book Mindfulness for Tween Girls: 50 Calming Designs for Anxiety Relief, Stress Management, and Emotional Wellness
£8.04
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Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Kitty' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£36.46
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Art Therapy Coloring Book For Girls Ages 8-12: Anxiety relief through relaxing designs and positive affirmations for tweens
Art Therapy Coloring Book For Girls Ages 8-12: Anxiety relief through relaxing designs and positive affirmations for tweens
£8.04
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Starving the Anxiety Gremlin for Children Aged 5-9 : A Cognitive Behavioural Therapy Workbook on Anxiety Management
Starving the Anxiety Gremlin for Children Aged 5-9 : A Cognitive Behavioural Therapy Workbook on Anxiety Management
£15.19
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Whsmith.co.uk
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My Dreams and Magic Notebook: Ideas, dreams, therapy notebook, anti-anxiety notebook or brainstorming
My Dreams and Magic Notebook: Ideas, dreams, therapy notebook, anti-anxiety notebook or brainstorming
£4.54
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
£16.89
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365 Doodle Journal Prompts for Kids. A Screen-Free Mindfulness and Art Therapy Activity Book to Calm Anxiety. Enjoy DOODLE DO.
365 Doodle Journal Prompts for Kids. A Screen-Free Mindfulness and Art Therapy Activity Book to Calm Anxiety. Enjoy DOODLE DO.
£12.99
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The Big Book of Therapy Games For Kids: 100+ Fun and Engaging Activities to Build Coping Skills, Boost Self-Esteem, Improve Communication, and Manage Anxiety, Stress, and Emotions
The Big Book of Therapy Games For Kids: 100+ Fun and Engaging Activities to Build Coping Skills, Boost Self-Esteem, Improve Communication, and Manage Anxiety, Stress, and Emotions
£11.32
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OHS Weighted Blanket Adult, Waffle Fleece Heavy Blanket Weighted Heavy Throw Blanket Winter Sleep Therapy Anxiety Relief - Mink, 150 x 200cm - 8kg - Disclaimer: Only suitable for age 3+years
OHS Weighted Blanket Adult, Waffle Fleece Heavy Blanket Weighted Heavy Throw Blanket Winter Sleep Therapy Anxiety Relief - Mink, 150 x 200cm - 8kg - Disclaimer: Only suitable for age 3+years
£29.99
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
£34.61
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Adult Anxiety Therapy Coloring Book For Women: Relax & Enjoy 150 Unique Designs and Positive Affirmations For Mindfulness, Anti-Stress & Anxiety ... Animals, Landscapes & More (260 pages)
Adult Anxiety Therapy Coloring Book For Women: Relax & Enjoy 150 Unique Designs and Positive Affirmations For Mindfulness, Anti-Stress & Anxiety ... Animals, Landscapes & More (260 pages)
£14.39
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Stress and Anxiety Relief for Teens: Real Tools to Stay Calm, Build Emotional Strength and Take Control of Your Life When Everything Feels Overwhelming (Therapy and Mental Health Books For Teens)
Stress and Anxiety Relief for Teens: Real Tools to Stay Calm, Build Emotional Strength and Take Control of Your Life When Everything Feels Overwhelming (Therapy and Mental Health Books For Teens)
£14.73
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OHS Weighted Blanket Adult 3kg, Black Gaming Weighted Blanket Teddy Fleece Reverse Calming Anxiety Relief Sleep Therapy Blankets Gifts for Adults, 100x150cm (Disclaimer:Only suitable for age 3+years)
OHS Weighted Blanket Adult 3kg, Black Gaming Weighted Blanket Teddy Fleece Reverse Calming Anxiety Relief Sleep Therapy Blankets Gifts for Adults, 100x150cm (Disclaimer:Only suitable for age 3+years)
£15.99
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A Teen’s Workbook for Conquering Social Anxiety: How to Navigate Social Situations, Develop Self-Esteem, and Manage Fear and Shyness (Therapy and Mental Health Books For Teens)
A Teen’s Workbook for Conquering Social Anxiety: How to Navigate Social Situations, Develop Self-Esteem, and Manage Fear and Shyness (Therapy and Mental Health Books For Teens)
£13.01
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Brentfords Weighted Blanket Adult 8kg Charcoal Grey, Gifts for Women Therapy Autism Insomnia Anxiety Relief for Adults, Double - 150 x 200cm - (Disclaimer Only suitable for age 3+ years)
Brentfords Weighted Blanket Adult 8kg Charcoal Grey, Gifts for Women Therapy Autism Insomnia Anxiety Relief for Adults, Double - 150 x 200cm - (Disclaimer Only suitable for age 3+ years)
£22.99
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Stress and Anxiety Relief for Teens: Real Tools to Stay Calm, Build Emotional Strength and Take Control of Your Life When Everything Feels Overwhelming (Therapy and Mental Health Books For Teens)
Stress and Anxiety Relief for Teens: Real Tools to Stay Calm, Build Emotional Strength and Take Control of Your Life When Everything Feels Overwhelming (Therapy and Mental Health Books For Teens)
£20.62
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Brentfords Weighted Blanket Adult 6kg Charcoal Grey, Gifts for Women Men Sleep Therapy Anxiety Relief for Adults, Single - 125 x 180cm, 6kg(13lb) - (Disclaimer Only suitable for age 3+ years)
Brentfords Weighted Blanket Adult 6kg Charcoal Grey, Gifts for Women Men Sleep Therapy Anxiety Relief for Adults, Single - 125 x 180cm, 6kg(13lb) - (Disclaimer Only suitable for age 3+ years)
£19.99
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Worry Rhymes for School Times: Reducing Your Worries: A Cognitive Behavioural Therapy (CBT) Informed Approach to School-Based Anxiety
Worry Rhymes for School Times: Reducing Your Worries: A Cognitive Behavioural Therapy (CBT) Informed Approach to School-Based Anxiety
£14.99
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Sienna Weighted Blanket Adult 6kg, Fleece Shaggy Fluffy Blanket Coral Fleece Reverse Therapy Insomnia Anxiety Relief for Adults, Single 125 x 180cm - Cream (Disclaimer Only suitable for age 3+ years)
Sienna Weighted Blanket Adult 6kg, Fleece Shaggy Fluffy Blanket Coral Fleece Reverse Therapy Insomnia Anxiety Relief for Adults, Single 125 x 180cm - Cream (Disclaimer Only suitable for age 3+ years)
£25.99
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Madam Bada$$-Swear Word Coloring Book for Women: Adult Cuss Words for Stress Relief, Motivation, Anxiety Therapy, Relaxation | Nasty Funny Insults & Curses | Rude Humor
Madam Bada$$-Swear Word Coloring Book for Women: Adult Cuss Words for Stress Relief, Motivation, Anxiety Therapy, Relaxation | Nasty Funny Insults & Curses | Rude Humor
£9.98
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amazon.co.uk
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OHS Adult Weighted Blanket 8kg, Waffle Fleece Heavy Blanket Weighted for Adults Throw Winter Blanket Sleep Therapy Anxiety Relief - Natural, 150 x 200cm
OHS Adult Weighted Blanket 8kg, Waffle Fleece Heavy Blanket Weighted for Adults Throw Winter Blanket Sleep Therapy Anxiety Relief - Natural, 150 x 200cm
£16.99
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