anxiety relief: self

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Clever Fox Mental Health & Anxiety Journal - Guided CBT Journal with Prompts for Self Help & Stress Relief - Mood & Emotion Tracker (Lavender)
Clever Fox Mental Health & Anxiety Journal - Guided CBT Journal with Prompts for Self Help & Stress Relief - Mood & Emotion Tracker (Lavender)
£17.99
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Bold & Easy Mindfulness Patterns: A Relaxing Adult Coloring Book for Stress Relief, Anxiety Reduction, and Positive Self-Reflection
Bold & Easy Mindfulness Patterns: A Relaxing Adult Coloring Book for Stress Relief, Anxiety Reduction, and Positive Self-Reflection
£7.39
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Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management
Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management
£11.19
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Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health Coloring)
Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health Coloring)
£9.59
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mondpfote 2026 New Catnip Pillow For Cats, Catnip Kicker Cat Toy, Catnip Toy for Indoor, Interactive Catnip Chew Toy, Self-Catnip Entertainment Anxiety Relief, For Kittens Adult Cats (1pc,Large)
mondpfote 2026 New Catnip Pillow For Cats, Catnip Kicker Cat Toy, Catnip Toy for Indoor, Interactive Catnip Chew Toy, Self-Catnip Entertainment Anxiety Relief, For Kittens Adult Cats (1pc,Large)
£6.99
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Anxiety Journal for Women: 365 Days of Daily Prompts for Calm, Self-Discovery, and Gentle Healing | A Year of Mindful Reflection for Anxiety Relief
Anxiety Journal for Women: 365 Days of Daily Prompts for Calm, Self-Discovery, and Gentle Healing | A Year of Mindful Reflection for Anxiety Relief
£12.00
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Bloom Slowly Soft Flower Coloring Book for Mindful Women Stress Relief, Relaxation, Anxiety Reduction & Creative Self-Care: A gentle space to slow down, breathe, and reconnect
Bloom Slowly Soft Flower Coloring Book for Mindful Women Stress Relief, Relaxation, Anxiety Reduction & Creative Self-Care: A gentle space to slow down, breathe, and reconnect
£7.36
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Mental Health Art Therapy Self-Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health Coloring)
Mental Health Art Therapy Self-Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health Coloring)
£9.59
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metaFox Dear Anxiety - Therapy and Coaching Tool for Mindfulness, Emotion Coaching & Difficult Conversations | 60 Feelings & Self Reflection Cards for Anxiety Relief, Emotional Intelligence & Stress
metaFox Dear Anxiety - Therapy and Coaching Tool for Mindfulness, Emotion Coaching & Difficult Conversations | 60 Feelings & Self Reflection Cards for Anxiety Relief, Emotional Intelligence & Stress
£19.32
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Teen Meditation Scripts for Anxiety and Confidence: 15 Guided Meditation Practices for Stress Relief and Self-Esteem (The Stillness Series)
Teen Meditation Scripts for Anxiety and Confidence: 15 Guided Meditation Practices for Stress Relief and Self-Esteem (The Stillness Series)
£8.93
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Motion-Activated Interactive Dog Toy with Bird Chirping Sounds - Self-Moving Puppy Chew Toy for Training, Teething Relief & Anxiety Control, Durable Chew-Resistant Design for Small/Medium Dogs
Motion-Activated Interactive Dog Toy with Bird Chirping Sounds - Self-Moving Puppy Chew Toy for Training, Teething Relief & Anxiety Control, Durable Chew-Resistant Design for Small/Medium Dogs
£10.94
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From Worry to Worship A 52-Week Devotional Bible Study for Anxiety: A Self-Help Devotional for Anxiety, Worry, and Stress Relief
From Worry to Worship A 52-Week Devotional Bible Study for Anxiety: A Self-Help Devotional for Anxiety, Worry, and Stress Relief
£16.79
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The Tapping Solution for WOMEN: Quick-Start Tapping Techniques for Stress Relief, Anxiety Control, and Sustainable Self-Care
The Tapping Solution for WOMEN: Quick-Start Tapping Techniques for Stress Relief, Anxiety Control, and Sustainable Self-Care
£26.05
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Anxiety Journal for Men: Exercises to Soothe Stress and Eliminate Anxiety, Stress Relief Gifts for Boy, Self Help Books for Men, Motivational Quote
Anxiety Journal for Men: Exercises to Soothe Stress and Eliminate Anxiety, Stress Relief Gifts for Boy, Self Help Books for Men, Motivational Quote
£4.99
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mondpfote 2026 New Catnip Pillow For Cats, Catnip Kicker Cat Toy, Catnip Toy for Indoor, Interactive Catnip Chew Toy, Self-Catnip Entertainment Anxiety Relief, For Kittens Adult Cats (1pc,Small)
mondpfote 2026 New Catnip Pillow For Cats, Catnip Kicker Cat Toy, Catnip Toy for Indoor, Interactive Catnip Chew Toy, Self-Catnip Entertainment Anxiety Relief, For Kittens Adult Cats (1pc,Small)
£4.99
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Heal & Color: A Self Love Coloring Book for Adults | 50+ Simple & Easy Pages for Relaxation, Anxiety Relief, Inner Child Healing & Mindfulness: Cute, ... Affirmations to Relax, Reflect & Recharge
Heal & Color: A Self Love Coloring Book for Adults | 50+ Simple & Easy Pages for Relaxation, Anxiety Relief, Inner Child Healing & Mindfulness: Cute, ... Affirmations to Relax, Reflect & Recharge
£5.91
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Boho Sass & Serenity - A Sarcastic Coloring Book for Women Bold & Easy Designs for Stress Relief: A Sarcastic Empowerment Coloring Book for Women: 50 ... Relaxation, Self-Care & Anxiety Relief
Boho Sass & Serenity - A Sarcastic Coloring Book for Women Bold & Easy Designs for Stress Relief: A Sarcastic Empowerment Coloring Book for Women: 50 ... Relaxation, Self-Care & Anxiety Relief
£7.39
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Calm Pregnancy: A 30-Day Stress & Anxiety Relief Plan for Expecting Mothers: A Step-by-Step Program for Stress Relief, Anxiety Support, and Mindful Self-Care During Pregnancy
Calm Pregnancy: A 30-Day Stress & Anxiety Relief Plan for Expecting Mothers: A Step-by-Step Program for Stress Relief, Anxiety Support, and Mindful Self-Care During Pregnancy
£11.57
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Wellness Word Search for Adults: Inspire Healing & Health | Relaxing Puzzle Book for Self Care & Anxiety Relief (Word Search Collection)
Wellness Word Search for Adults: Inspire Healing & Health | Relaxing Puzzle Book for Self Care & Anxiety Relief (Word Search Collection)
£9.99
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But I Should Be Fine – How to gain relief from anxiety, overthinking and pesky self-doubt
But I Should Be Fine – How to gain relief from anxiety, overthinking and pesky self-doubt
£8.99
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Introvert Cats Coloring Book: Funny Neurodivergent Cat Coloring Pages for Adults Who Overthink, Overstimulated Anxiety Relief & Self Care Designs (Overthinkers Coloring Club)
Introvert Cats Coloring Book: Funny Neurodivergent Cat Coloring Pages for Adults Who Overthink, Overstimulated Anxiety Relief & Self Care Designs (Overthinkers Coloring Club)
£7.55
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Inspirational Coloring Book of Mandalas: Coloring Pages for Anxiety Relief, Inner Calm & Quiet Moments of Self Care
Inspirational Coloring Book of Mandalas: Coloring Pages for Anxiety Relief, Inner Calm & Quiet Moments of Self Care
£7.99
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Healing from the Chaos: An Adult ADHD & Neurodivergent Coloring Book for Anxiety Relief, Emotional Regulation, Overthinking, Stress Relief, and Self-Compassion
Healing from the Chaos: An Adult ADHD & Neurodivergent Coloring Book for Anxiety Relief, Emotional Regulation, Overthinking, Stress Relief, and Self-Compassion
£9.70
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Lucy and the School Helper: A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief (Inner Harmony Haven: Children’s Books for Big Feelings and Coping Skills)
Lucy and the School Helper: A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief (Inner Harmony Haven: Children’s Books for Big Feelings and Coping Skills)
£9.62
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Generalized Anxiety Disorder Relief: Simple And Easily Adoptable Self Help Guide To Relieve Generalized Anxiety Disorder Naturally
Generalized Anxiety Disorder Relief: Simple And Easily Adoptable Self Help Guide To Relieve Generalized Anxiety Disorder Naturally
£7.37
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Mental Health Motivational Coloring Book: Anxiety and Stress Relief Self Help Coloring Book for Adults with Uplifting Motivational Quotes for Mindfulness and Self Care
Mental Health Motivational Coloring Book: Anxiety and Stress Relief Self Help Coloring Book for Adults with Uplifting Motivational Quotes for Mindfulness and Self Care
£7.99
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Bloom Into You: Affirmation Coloring Book: 40 Calming Floral Mandalas & Positive Affirmations for Anxiety Relief, Self-Love & Inner Peace
Bloom Into You: Affirmation Coloring Book: 40 Calming Floral Mandalas & Positive Affirmations for Anxiety Relief, Self-Love & Inner Peace
£7.99
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Conquer Worry and Anxiety for Women: Anxiety Relief Techniques to Calm Your Anxious Mind and Develop Positive Habits for Self-Improvement
Conquer Worry and Anxiety for Women: Anxiety Relief Techniques to Calm Your Anxious Mind and Develop Positive Habits for Self-Improvement
£6.39
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Soft Life Coloring Book for Woman: A Mindfullness Coloring Book for Anxiety Relief, Stress Relief, Nervous System Regulation, Self-Love & Relaxation
Soft Life Coloring Book for Woman: A Mindfullness Coloring Book for Anxiety Relief, Stress Relief, Nervous System Regulation, Self-Love & Relaxation
£7.35
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STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal: 1
STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal: 1
£7.34
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Clever Fox Inner Peace Journal - Guided Stress & Anxiety Relief Journal with Prompts - Healing & Self-Discovery Notebook for Women & Men (Mystic Blue)
Clever Fox Inner Peace Journal - Guided Stress & Anxiety Relief Journal with Prompts - Healing & Self-Discovery Notebook for Women & Men (Mystic Blue)
£30.84
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Gift Republic Mindful Meditation Cards 100 Mindfulness Guidance Cards Calming Meditation Gift Self-Care Positive Affirmation Anxiety-Relief
Gift Republic Mindful Meditation Cards 100 Mindfulness Guidance Cards Calming Meditation Gift Self-Care Positive Affirmation Anxiety-Relief
£7.00
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BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Kids, Teens, & Adults | Go Beyond Positive Affirmations
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Kids, Teens, & Adults | Go Beyond Positive Affirmations
£17.05
0.17 GBP/1.0 count
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STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal
STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal
£9.00
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Dog Lick Mat and Slow Feeder Bowl - Anxiety Relief and Self Soothing Treat Dispenser - Tongue Cleaning Nubby Design with Rotating Roller Ball - 12cm x 4.2cm
Dog Lick Mat and Slow Feeder Bowl - Anxiety Relief and Self Soothing Treat Dispenser - Tongue Cleaning Nubby Design with Rotating Roller Ball - 12cm x 4.2cm
£4.29
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Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease
Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease
£9.99
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Mood Tracker Journal: Daily Mental Health Log Book for Emotional Wellness, Self-Care Planner, Anxiety & Stress Relief Diary, Gratitude & Reflection Notebook (7x10, 100 Pages)
Mood Tracker Journal: Daily Mental Health Log Book for Emotional Wellness, Self-Care Planner, Anxiety & Stress Relief Diary, Gratitude & Reflection Notebook (7x10, 100 Pages)
£28.00
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20 Guided Meditation Scripts for Stress & Anxiety: Mindfulness meditation, breathing exercises, body scans, imagery and visualization for anxiety, stress relief, panic attacks, and self-healing
20 Guided Meditation Scripts for Stress & Anxiety: Mindfulness meditation, breathing exercises, body scans, imagery and visualization for anxiety, stress relief, panic attacks, and self-healing
£10.18
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Pssopp Chirping Bird Cat Toy, Catnip Toys Electronic Realistic Sound Kitten Self Play Entertainment Toy for Cats Anxiety Relief Exercise Chirping Bird Cat, Touch Activated Plush (Red)
Pssopp Chirping Bird Cat Toy, Catnip Toys Electronic Realistic Sound Kitten Self Play Entertainment Toy for Cats Anxiety Relief Exercise Chirping Bird Cat, Touch Activated Plush (Red)
£7.06
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My Anxiety Shit Anxiety Worksheets & Journal: Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental Health ... Thoughtful Gifts For Someone With Anxiety
My Anxiety Shit Anxiety Worksheets & Journal: Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental Health ... Thoughtful Gifts For Someone With Anxiety
£11.99
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