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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
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Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm)
£11.89
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How To Control Emotions: Rewire Your Mind for Calm, Clarity, and Confidence
£11.99
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The Calm Book: Finding Your Quiet Place and Understanding Your Emotions
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Recovering from Emotional Trauma: Essential Tools to Help Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships
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Mindshift: The Science of Controlling Your Thoughts and Emotions: Proven Tools to Calm Anxiety, Master Emotions, and Take Control of Your Mind Without Therapy or Fluff
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GUIDE TO ANGER MANAGEMENT: Practical Steps to Finding Calm And Mastering Your Emotions Before Rage Controls You
£10.00
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Recovering from Emotional Trauma: Essential Tools to Help Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships
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Pip’s Shy Glow: A Mindful Firefly’s Journey to Confidence and Friendship: A Beautiful Bedtime Story about Emotions, Calm Breathing, and Finding Your Own Light - Perfect for Ages 2-8
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The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
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Anger Management for Parents: Calm Your Reactive Emotions and Respond with Less Frustration to Raise Happy and Healthy Kids! (Parenting Without Anger)
£10.59
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The Calm-Back Plan 21 Daily Habits to Stop Yelling, Regulate Your Emotions, and Parent with Patience
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Pastel Calm: Master Your Emotions Without Breaking
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Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
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My Anxiety & Anger Activates Journal: A Guided Journey to Understanding, Expressing & Managing Emotions - Daily Tools to Calm the Chaos and Take ... Storm Within and Discover inner Your Peace.
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Daily Mood Tracker: A Calm and Simple Journal to Reflect on Your Emotions Each Day
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Calm the Chaos - Overcoming OCD for Teenagers: Be the Boss of your Obsessive Thoughts. Compulsive Behaviors and Troubling Emotions (The OCD Breakthrough Series)
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Anger Management For Explosive Parents: Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions (The Ultimate First Time Dad Series)
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Freedom from Anxiety: A Practical Guide to Calm Your Mind, Reduce Stress, Heal Your Emotions and Stop Overthinking
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My ADHD Superpowers: A Bold & Easy Affirmation Coloring Book for Kids with ADHD: Build Confidence, Calm Emotions, and Embrace Your Brilliant Brain
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ADHD Daily Journal for Women - Focus, Clarity & Calm in 90 Days: Track your attention, emotions, and progress one day at a time
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Master Your Emotions: A Teen's Self-Regulation Colouring Book: From Chaos to Calm: An Emotional Journey in Colour for Young People
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The Power of Not Reacting: BREAK FREE FROM OVERTHINKING, CALM YOUR EMOTIONS, AND STOP SELF-SABOTAGE FOR GOOD
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The Emotional Awareness & Overthinking Journal: 91 Days to Understand Your Mind, Calm Your Emotions, and Stop Catastrophizing: Break Free with This ... Tools Inspired by CBT and Radical Acceptance
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Hue & Me: Let’s Color Your Big Feelings!: A Fun and Interactive Coloring Journal for Little Boys to Explore Emotions, Build Confidence, and Stay Calm
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Stop Overthinking: 10 Buddha Lessons for Inner Peace: How to Calm Your Mind, Master Your Emotions, and Declutter Your Thoughts for Lasting Clarity and Happiness
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Mindful Me: A Self-Care & Mental Health Planner for Women: Track Your Emotions, Build Resilience & Reclaim Your Calm - A 90-Day Guided Journal to Beat Burnout and Anxiety
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Unwind by Stars & Silence A Journal for Peaceful Nights: Gentle prompts and moonlit pages to calm your thoughts and soothe emotions - your peaceful companion for reflective, mindful and restful nights
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