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CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (A New Harbinger Self-Help Workbook)
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (A New Harbinger Self-Help Workbook)
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Helping Autistic Teens to Manage their Anxiety
Helping Autistic Teens to Manage their Anxiety
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The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression, Overthinking & Mindfulness
The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression, Overthinking & Mindfulness
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
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The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
£15.47
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CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
£28.99
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DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools From Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy For Mental Health
DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools From Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy For Mental Health
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The Group Therapy Card Deck: Cbt, Dbt, Act and Positive Psychology Tips and Tools
The Group Therapy Card Deck: Cbt, Dbt, Act and Positive Psychology Tips and Tools
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DBT, CBT, and ACT Workbook: Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
DBT, CBT, and ACT Workbook: Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
£18.19
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Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT
Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT
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CBT, ACT & DBT - 3 books in 1: A comprehensive guide to Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy for overcoming anxiety and managing depression
CBT, ACT & DBT - 3 books in 1: A comprehensive guide to Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy for overcoming anxiety and managing depression
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Cognitive Behavioral Therapy: How to Build Brain Strength and Reshape Your Life with Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
Cognitive Behavioral Therapy: How to Build Brain Strength and Reshape Your Life with Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
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CBT + DBT + ACT Workbook: 7 Books in 1: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Complex PTSD, Vagus Nerve, EMDR and Somatic Psychotherapy
CBT + DBT + ACT Workbook: 7 Books in 1: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Complex PTSD, Vagus Nerve, EMDR and Somatic Psychotherapy
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Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
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The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
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CBT DBT ACT Skills Workbook: Tools and Guided Exercises to Build Resilience, Reduce Stress, and Improve Mental Health
CBT DBT ACT Skills Workbook: Tools and Guided Exercises to Build Resilience, Reduce Stress, and Improve Mental Health
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The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
£29.90
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
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Psychology of Human Behavior: Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception And Emotions, Social Psychology, And Therapies CBT, DBT, and ACT
Psychology of Human Behavior: Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception And Emotions, Social Psychology, And Therapies CBT, DBT, and ACT
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ACT, CBT, and DBT Workbook: A 3-in-1 Therapy Toolkit Integrating Acceptance and Commitment, Cognitive and Dialectical Behavior Therapy, and IFS, Over ... for Mental Wellbeing and Emotional Healing
ACT, CBT, and DBT Workbook: A 3-in-1 Therapy Toolkit Integrating Acceptance and Commitment, Cognitive and Dialectical Behavior Therapy, and IFS, Over ... for Mental Wellbeing and Emotional Healing
£21.59
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ACT, CBT & DBT Workbook: A Comprehensive Guide to Conquering Anxiety and Depression through an Integrative Approach
ACT, CBT & DBT Workbook: A Comprehensive Guide to Conquering Anxiety and Depression through an Integrative Approach
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DBT, CBT, and ACT Workbook: 3 Books In 1: Ultimate Guide to Behavior Therapy and Acceptance And Commitment Skills for Anxiety, Depression, and ... Psychology Books For Mental Health)
DBT, CBT, and ACT Workbook: 3 Books In 1: Ultimate Guide to Behavior Therapy and Acceptance And Commitment Skills for Anxiety, Depression, and ... Psychology Books For Mental Health)
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CBT, DBT, and ACT Workbook: Break Free From Stress and Negative Thought Patterns With Science-Backed Step-By-Step Behavioral Therapy Exercises
CBT, DBT, and ACT Workbook: Break Free From Stress and Negative Thought Patterns With Science-Backed Step-By-Step Behavioral Therapy Exercises
£17.70
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Mastering CBT, DBT, and ACT (8 in 1): Unlock the Power of CBT, DBT, & ACT to Overcome Anxiety, Stress, C-PTSD, Overthinking and Emotional Struggles. ... Coach and Community (Mental Wellness)
Mastering CBT, DBT, and ACT (8 in 1): Unlock the Power of CBT, DBT, & ACT to Overcome Anxiety, Stress, C-PTSD, Overthinking and Emotional Struggles. ... Coach and Community (Mental Wellness)
£20.96
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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
£17.04
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The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
£24.25
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A Better You: A Yearlong Therapeutic Companion to Build Clarity, Confidence & a Better Tomorrow: Featuring Tools from CBT, DBT, ACT & Mind-Body ... Growth, Stress Relief & Real-Life Change
A Better You: A Yearlong Therapeutic Companion to Build Clarity, Confidence & a Better Tomorrow: Featuring Tools from CBT, DBT, ACT & Mind-Body ... Growth, Stress Relief & Real-Life Change
£21.59
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
£12.47
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CBT + DBT + ACT Therapy Workbook: 7 Books in 1: Heal from Anxiety, Depression, Trauma, Social Fears & Emotional Overwhelm with Science-Backed Exercises, Assessment Tools & 30-Day Protocol
CBT + DBT + ACT Therapy Workbook: 7 Books in 1: Heal from Anxiety, Depression, Trauma, Social Fears & Emotional Overwhelm with Science-Backed Exercises, Assessment Tools & 30-Day Protocol
£24.26
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Healing Your Inner Child With Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies For Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
Healing Your Inner Child With Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies For Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
£23.83
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ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
£22.13
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Integrated Trauma Treatment Workbook: 12-Week ACT, DBT, CBT & Mindfulness Program for PTSD Recovery
Integrated Trauma Treatment Workbook: 12-Week ACT, DBT, CBT & Mindfulness Program for PTSD Recovery
£14.61
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The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
£11.97
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DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
£19.99
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ACT, CBT, and DBT Workbook for Teens: A Practical 3 in 1 Workbook to Break Free from Anxiety, Self-Doubt, and Emotional Struggles to Build the Life ... 150+ activities (The Focus & Function Series)
ACT, CBT, and DBT Workbook for Teens: A Practical 3 in 1 Workbook to Break Free from Anxiety, Self-Doubt, and Emotional Struggles to Build the Life ... 150+ activities (The Focus & Function Series)
£17.69
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ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
£36.89
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DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
£25.99
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ANXIETY AT WORK: Manage Negative Moods and Insecurity and Overcomw Your Frustations Trought Learning CBT, ACT, DBT, IPT, and Rebt With a Few Exercises So You Can Be More Relaxed and Productive
ANXIETY AT WORK: Manage Negative Moods and Insecurity and Overcomw Your Frustations Trought Learning CBT, ACT, DBT, IPT, and Rebt With a Few Exercises So You Can Be More Relaxed and Productive
£14.71
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ACT, DBT, and CBT Workbook for Adults: Simple Self-Guided Techniques in Behavior Therapy to Overcome Anxiety, Depression, and Negative Thoughts
ACT, DBT, and CBT Workbook for Adults: Simple Self-Guided Techniques in Behavior Therapy to Overcome Anxiety, Depression, and Negative Thoughts
£13.03
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