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HEALING AND REPARENTING YOUR INNER CHILD: OVERCOMING NEGATIVE THOUGHT PATTERNS, BUILDING EMOTIONAL RESILIENCE, AND CULTIVATING SELF-LOVE WITH CBT AND OTHER PROVEN STRATEGIES
£12.95
amazon.co.uk
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Cognitive Reprogramming: NLP and CBT Strategies for a Life of Achievement
£11.04
amazon.co.uk
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Self-Regulation Strategies Workbook: Fun Activities, CBT Exercises, Relaxation Techniques and Complete Self-Regulation for Kids To Manage Emotions and Behaviour
£11.30
amazon.co.uk
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Clinical CBT Applications: Essential Strategies for Modern Nursing Practice (Holistic Nurse: Skills for Excellence)
£20.95
amazon.co.uk
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Mindful Approaches to Teen Anxiety: Integrating Mindfulness and CBT Techniques: Evidence-Based Strategies for Reducing Anxiety and Enhancing Well-being in Adolescence
£14.06
amazon.co.uk
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Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT
£10.19
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How to Get Over Social Anxiety: CBT Strategies for True Confidence and Deep Connection (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
£10.99
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CBT Workbook for Adult ADHD: Proven Exercises and Strategies to Improve Focus and Productivity, Reduce Scattered Thinking, and Build Life-Changing ... Your Goals (Men and Women with ADHD Books)
£14.12
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Beyond FND Symptoms: How to Manage Functional Neurological Disorder with CBT, Mind-Body Strategies, and Daily Tools
£14.17
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The Adult Autism Toolkit: CBT Strategies for Managing Stressful Emotions
£10.31
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Thoughts, Feelings, Actions: The Power of ACT, DBT, and CBT: Effective Strategies for Managing Your Mind and Emotions
£8.49
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THE COMPREHENSIVE GUIDE TO PARENTING BOYS WITH ADHD: A Practical CBT Activity Workbook: Effective Strategies to Manage Behavior, Enhance Focus, and Boost Academic Success
£13.55
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CBT Workbook for Ninja Kids and Teens: A fun, interactive guide with coping strategies to self regulate negative thoughts, emotions, and behaviors; (overcome anger, anxiety, stress, and worry)
£12.95
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CBT Workbook for Insomnia: A Sleep Recovery Plan for People with Mental Health Struggles: 50 Practical Strategies to Overcome Insomnia and Restore Emotional Balance
£12.93
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