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The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
£14.99
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CBT Workbook for Kids
CBT Workbook for Kids
£10.17
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OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
£19.99
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CBT to Help Young People with Asperger's Syndrome (Autism Spectrum Disorder) to Understand and Express Affection: A Manual for Professionals
CBT to Help Young People with Asperger's Syndrome (Autism Spectrum Disorder) to Understand and Express Affection: A Manual for Professionals
£25.93
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CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits (The Emotion Detectives)
CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits (The Emotion Detectives)
£12.02
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
£10.99
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Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
£24.27
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The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cy of Obsessive-Compulsive Disorder
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Cognitive Behavioral Therapy for Conduct Disorders and Personality Disorders: How to Use CBT to Help Kids with Emotional Disorders
Cognitive Behavioral Therapy for Conduct Disorders and Personality Disorders: How to Use CBT to Help Kids with Emotional Disorders
£12.15
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£62.84
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
£12.25
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Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£13.60
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£14.98
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
£14.57
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
£14.98
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Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
£11.99
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
£12.47
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
£13.90
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The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
£14.69
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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
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The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£12.96
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Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
£18.06
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The Better Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£12.99
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£63.70
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
£14.57
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OCD - Tools to Help Young People Fight Back!
OCD - Tools to Help Young People Fight Back!
£27.99
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The The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (An Instant Help Book for Teens)
The The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (An Instant Help Book for Teens)
£22.90
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Develop Self-Regulation Skills Workbook For Kids: CBT Activities To Help Children Overcome Strong Emotions, Become Confident, And Exceed Expectations At School
Develop Self-Regulation Skills Workbook For Kids: CBT Activities To Help Children Overcome Strong Emotions, Become Confident, And Exceed Expectations At School
£16.93
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The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
£14.36
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CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits
CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits
£21.97
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Cognitive Behavioural Therapy: Teach Yourself: CBT self-help techniques to improve your life
Cognitive Behavioural Therapy: Teach Yourself: CBT self-help techniques to improve your life
£29.10
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CBT Doodling for Kids: 50 Illustrated Handouts to Help Build Confidence and Emotional Resilience in Children Aged 6-11
CBT Doodling for Kids: 50 Illustrated Handouts to Help Build Confidence and Emotional Resilience in Children Aged 6-11
£19.99
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The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
£15.24
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Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
£11.28
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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD
£13.99
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Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
£16.34
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CBT Workbook for Teens: Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods and Boost ... Stress Reduction, Shyness and Social Anxiety.
CBT Workbook for Teens: Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods and Boost ... Stress Reduction, Shyness and Social Anxiety.
£13.59
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears: A Fun CBT Skills Activity Book for Overcoming Worries and Fears
When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears: A Fun CBT Skills Activity Book for Overcoming Worries and Fears
£12.50
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
£12.86
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Self-Regulation for Kids 8-12: Engaging CBT Activities and Games to Help Kids Cope with Anger, Stress and Other Strong Emotions (Self Help Books for Kids)
Self-Regulation for Kids 8-12: Engaging CBT Activities and Games to Help Kids Cope with Anger, Stress and Other Strong Emotions (Self Help Books for Kids)
£9.83
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