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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
£14.98
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The Better Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£15.53
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
£11.31
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The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
£14.88
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
£21.90
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
£14.22
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Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
£10.89
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The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
£9.99
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£62.73
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CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits
CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits
£20.94
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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
£26.53
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Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
£9.79
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Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
£11.09
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£57.66
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears: A Fun CBT Skills Activity Book for Overcoming Worries and Fears
When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears: A Fun CBT Skills Activity Book for Overcoming Worries and Fears
£10.58
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CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits (The Emotion Detectives)
CBT Toolbox for Kids: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits (The Emotion Detectives)
£14.42
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Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
£22.72
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The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
£14.74
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How to Help Your Clients Get the Most Out of CBT: A therapist's guide
How to Help Your Clients Get the Most Out of CBT: A therapist's guide
£20.44
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The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£11.77
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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
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CBT Doodling for Kids: 50 Illustrated Handouts to Help Build Confidence and Emotional Resilience in Children Aged 6-11
CBT Doodling for Kids: 50 Illustrated Handouts to Help Build Confidence and Emotional Resilience in Children Aged 6-11
£19.52
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The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
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OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
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CBT Workbook for Kids
CBT Workbook for Kids
£9.96
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
£11.31
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
£13.73
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£15.42
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OCD - Tools to Help Young People Fight Back!
OCD - Tools to Help Young People Fight Back!
£27.23
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
£11.08
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CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life ... and Social Phobias (Counseling Workbooks)
CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life ... and Social Phobias (Counseling Workbooks)
£11.99
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The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
£16.77
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CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life ... and Social Phobias (Counseling Workbooks)
CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life ... and Social Phobias (Counseling Workbooks)
£29.35
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CBT to Help Young People with Asperger's Syndrome (Autism Spectrum Disorder) to Understand and Express Affection: A Manual for Professionals
CBT to Help Young People with Asperger's Syndrome (Autism Spectrum Disorder) to Understand and Express Affection: A Manual for Professionals
£24.33
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The Positive Mind CBT Workbook For Kids: Fun Mindfulness Exercises To Help Children Manage Anxiety, Self Regulate & Keep Calm To Transform Into Powerful Positive Thinkers (Health & Wellness For Kids)
The Positive Mind CBT Workbook For Kids: Fun Mindfulness Exercises To Help Children Manage Anxiety, Self Regulate & Keep Calm To Transform Into Powerful Positive Thinkers (Health & Wellness For Kids)
£11.99
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Leo Roars: A Brave Lion’s Guide to Beating Panic Attacks: A CBT-Based Storybook to Help Children Understand Anxiety, Overcome Panic Attacks, and Build ... 1 (Brave Minds: CBT Stories for Children)
Leo Roars: A Brave Lion’s Guide to Beating Panic Attacks: A CBT-Based Storybook to Help Children Understand Anxiety, Overcome Panic Attacks, and Build ... 1 (Brave Minds: CBT Stories for Children)
£15.99
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REGULATE ANXIETY WORKBOOK FOR KIDS: 50 CBT Exercises and Activities to Help Kids Regulate Their Emotions, Focus on the Positives, and Enhance Coping Skills for Ages 5-10
REGULATE ANXIETY WORKBOOK FOR KIDS: 50 CBT Exercises and Activities to Help Kids Regulate Their Emotions, Focus on the Positives, and Enhance Coping Skills for Ages 5-10
£13.58
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