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Chair Yoga for Seniors Over 60: Improve Your Balance, Strength and Mobility in Just 21-Days
Chair Yoga for Seniors Over 60: Improve Your Balance, Strength and Mobility in Just 21-Days
£17.99
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The Ultimate Illustrated Guide To Chair Yoga For Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment | ... 2 (The Ultimate Illustrated Guide Series)
The Ultimate Illustrated Guide To Chair Yoga For Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment | ... 2 (The Ultimate Illustrated Guide Series)
£13.10
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
£17.99
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Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home
£9.22
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Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In Just 10-Minutes a Day (Workout Books)
Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In Just 10-Minutes a Day (Workout Books)
£13.99
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Chair Yoga for Seniors 50+: Simple Daily Routines to Boost Flexibility and Vitality - Stay Strong, Toned, and Energized in Just 5 Minutes a Day
Chair Yoga for Seniors 50+: Simple Daily Routines to Boost Flexibility and Vitality - Stay Strong, Toned, and Energized in Just 5 Minutes a Day
£7.93
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Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors' Flexibility to Help Prevent Falls and Improve Quality of Life
Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors' Flexibility to Help Prevent Falls and Improve Quality of Life
£17.99
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
£17.59
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Chair Yoga For Seniors 50, 60 and Beyond: Just 10 minutes a day to transform your well-being, improve balance, increase mobility and promote healthy weight loss. (60+ illustrated poses plus audiobook)
Chair Yoga For Seniors 50, 60 and Beyond: Just 10 minutes a day to transform your well-being, improve balance, increase mobility and promote healthy weight loss. (60+ illustrated poses plus audiobook)
£12.99
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The Chair Yoga Pocket Guide
The Chair Yoga Pocket Guide
£11.87
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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
£13.31
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Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
£12.20
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10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
£7.21
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
£17.99
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MS Chair Yoga at Home Your Step-By-Step Guide: 25 Poses to Alleviate Tension, Tightness & Anxiety So You Can Thrive
MS Chair Yoga at Home Your Step-By-Step Guide: 25 Poses to Alleviate Tension, Tightness & Anxiety So You Can Thrive
£8.35
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Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (Absolute Beginner Series)
Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (Absolute Beginner Series)
£12.39
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Chair Yoga : Seated Exercises for Health and Wellbeing
Chair Yoga : Seated Exercises for Health and Wellbeing
£14.71
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Whsmith.co.uk
Delivery from £3.99
Chair Yoga: Accessible Sequences to Build Strength Flexibility (Challenge to Lose Belly Fat Sitting Down with Low-impact Exercises in a Day)
Chair Yoga: Accessible Sequences to Build Strength Flexibility (Challenge to Lose Belly Fat Sitting Down with Low-impact Exercises in a Day)
£13.28
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Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
£18.89
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Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)
£14.55
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Chair Yoga for Weight Loss:: Unlock Strength, Shed Pounds, and Improve Mobility in Just 10 Minutes a Day. A 30-Day Step-by-Step Program for Seniors Ready to Defy Aging and Feel Rejuvenated
Chair Yoga for Weight Loss:: Unlock Strength, Shed Pounds, and Improve Mobility in Just 10 Minutes a Day. A 30-Day Step-by-Step Program for Seniors Ready to Defy Aging and Feel Rejuvenated
£16.21
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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
£10.09
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Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
£14.68
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CHAIR YOGA FOR MEN OVER 50: The Ultimate Guide For Seniors 50, 60, 70 And Beyond To Lose Weight, Build Strength And Enhance Flexibility, Mobility And Balance With Easy Daily Workouts
CHAIR YOGA FOR MEN OVER 50: The Ultimate Guide For Seniors 50, 60, 70 And Beyond To Lose Weight, Build Strength And Enhance Flexibility, Mobility And Balance With Easy Daily Workouts
£9.05
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BALANCE YOGA: CHAIR YOGA FOR PARKINSON'S DISEASE & OTHER MOVEMENT DISORDERS
BALANCE YOGA: CHAIR YOGA FOR PARKINSON'S DISEASE & OTHER MOVEMENT DISORDERS
£25.55
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THE 5 MINUTE PAIN-FREE KNEE ARTHRITIS EXERCISE FOR SENIORS OVER 50: Easy Workout Plan Ranging From Yoga, Stretching, Chair Props & Tai Chi to Heal Kneel & Joint Pains, prevent falls and boost balance.
THE 5 MINUTE PAIN-FREE KNEE ARTHRITIS EXERCISE FOR SENIORS OVER 50: Easy Workout Plan Ranging From Yoga, Stretching, Chair Props & Tai Chi to Heal Kneel & Joint Pains, prevent falls and boost balance.
£12.99
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Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books)
Dynamic Flow Chair Yoga for Weight Loss: The 12-W eginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Mus in Less Than 30 Minutes a Day (Workout Books)
£13.98
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Chair Yoga For Seniors: 10 Minutes A Day Workout for Flexibility, Balance, and Mobility Improvement (Fitness & Wellness For Seniors)
Chair Yoga For Seniors: 10 Minutes A Day Workout for Flexibility, Balance, and Mobility Improvement (Fitness & Wellness For Seniors)
£9.46
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Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
£16.15
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
£19.83
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Chair Yoga Book for Weight Loss in 30 Days: The Effective Method with 50+ Video Tutorials | Easy and Accessible Poses for All Levels: With Katia Palladino, Chair Yoga Expert
Chair Yoga Book for Weight Loss in 30 Days: The Effective Method with 50+ Video Tutorials | Easy and Accessible Poses for All Levels: With Katia Palladino, Chair Yoga Expert
£18.25
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CHAIR YOGA FOR SENIORS LOSE BELLY FAT: Easy Stretches and Poses with Pictures That You Can Do Sitting Down at Home for Rapid Weight Loss and to Lose ... Fast. (Fitness for Seniors Healthy Aging).
CHAIR YOGA FOR SENIORS LOSE BELLY FAT: Easy Stretches and Poses with Pictures That You Can Do Sitting Down at Home for Rapid Weight Loss and to Lose ... Fast. (Fitness for Seniors Healthy Aging).
£10.96
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Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
£13.07
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Chair Yoga For Seniors: Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Restoring Balance in Just 28 Days (Workout Programs for Seniors)
Chair Yoga For Seniors: Fully Illustrated Workout Plan for Re iming Strength, Enhancing Flexibility, and Restoring Balance in Just 28 Days (Workout Programs for Seniors)
£13.99
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Chair Vinyasa: Yoga Flow for Every Body
Chair Vinyasa: Yoga Flow for Every Body
£13.09
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Easy Home Exercises For Seniors Over 60: Chair Yoga with Strength Training to Lose Weight and Gain Flexibility
Easy Home Exercises For Seniors Over 60: Chair Yoga with Strength Training to Lose Weight and Gain Flexibility
£13.99
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Trim and Tone, 28 Day of Chair Yoga for Seniors: The Complete Illustrative Guide To 250 Short Seated Workouts for Strength, Flexibility, and Balance in Just 10 Minutes A Day.
Trim and Tone, 28 Day of Chair Yoga for Seniors: The Complete Illustrative Guide To 250 Short Seated Workouts for Strength, Flexibility, and Balance in Just 10 Minutes A Day.
£8.70
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Gentle Chair Yoga for Seniors Over 60: Fully Illustrated Exercises & Workouts for Core Strengthening, Back Pain Relief and Effective Weight Loss in Few Minutes a Day (Seniors' Fitness Exercises): 1
Gentle Chair Yoga for Seniors Over 60: Fully Illustrated Exercises & Workouts for Core Strengthening, Back Pain Relief and Effective Weight Loss in Few Minutes a Day (Seniors' Fitness Exercises): 1
£8.18
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QUICK AND SIMPLE CHAIR YOGA FOR SENIORS OVER 70: The Complete Illustrated Chair Yoga Exercises for Elderly Men, Women and Beginners to Increase Balance, Mobility and Aid Weight Loss
QUICK AND SIMPLE CHAIR YOGA FOR SENIORS OVER 70: The Complete Illustrated Chair Yoga Exercises for Elderly Men, Women and Beginners to Increase Balance, Mobility and Aid Weight Loss
£9.53
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Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days (Workout Programs for Seniors)
Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Re iming Strength, Flexibility, and Balance in Just 28 Days (Workout Programs for Seniors)
£19.99
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