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Manejo de la ansiedad y el estrés para niñas preadolescentes: Técnicas efectivas de CBT y DBT para desarrollar la confianza, la calma y la regulación emocional
Manejo de la ansiedad y el estrés para niñas preadolescentes: Técnicas efectivas de CBT y DBT para desarrollar la confianza, la calma y la regulación emocional
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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cy of Intrusive Thoughts and Emotional Overwhelm
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
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Play Therapy, CBT, DBT, and Behavior Modification Techniques for Emotional Regulation: Helping Kids Heal from Trauma, Manage Anger and Anxiety, Build Confidence, and Strengthen Parent-Child Connection
Play Therapy, CBT, DBT, and Behavior Modification Techniques for Emotional Regulation: Helping Kids Heal from Trauma, Manage Anger and Anxiety, Build Confidence, and Strengthen Parent-Child Connection
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
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The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
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CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (A New Harbinger Self-Help Workbook)
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (A New Harbinger Self-Help Workbook)
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
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The Anxiety Toolkit for Teens: A Simple And Hands-on Workbook With Powerful DBT And CBT Tools To Overcome Teen Stress And Anxiety And Improve Mental Health (Life Skills for Teens)
The Anxiety Toolkit for Teens: A Simple And Hands-on Workbook With Powerful DBT And CBT Tools To Overcome Teen Stress And Anxiety And Improve Mental Health (Life Skills for Teens)
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CBT-DBT Christian Companion: Mindfulness & Scripture
CBT-DBT Christian Companion: Mindfulness & Scripture
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Health & Wellness Workbooks For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Health & Wellness Workbooks For Teens)
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Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
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DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools From Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy For Mental Health
DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools From Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy For Mental Health
£17.21
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
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Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
£12.42
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DBT, CBT, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, ... Motivation, Family Dynamics, and More
DBT, CBT, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, ... Motivation, Family Dynamics, and More
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
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Gestion de l'anxiété et du stress pour les préadolescentes: Techniques efficaces de CBT et DBT pour développer la confiance, le calme et la régulation émotionnelle
Gestion de l'anxiété et du stress pour les préadolescentes: Techniques efficaces de CBT et DBT pour développer la confiance, le calme et la régulation émotionnelle
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Gestione dell'ansia e dello stress per le ragazze adolescenti: Tecniche efficaci di CBT e DBT per sviluppare fiducia, calma e regolazione emotiva
Gestione dell'ansia e dello stress per le ragazze adolescenti: Tecniche efficaci di CBT e DBT per sviluppare fiducia, calma e regolazione emotiva
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The Complete DBT and CBT Workbook For Teens: Claim Your Emotions and Build Resilience (Mindful Parenting)
The Complete DBT and CBT Workbook For Teens: Claim Your Emotions and Build Resilience (Mindful Parenting)
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Therapy Skills: 1 (Heal, Feel, Thrive)
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CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness)
CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness)
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Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation (Life Skill Handbooks)
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CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
£28.13
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Inhale, Exhale...Write It Down: A college ruled lined blank journal for psychotherapy support and CBT/DBT journaling
Inhale, Exhale...Write It Down: A college ruled lined blank journal for psychotherapy support and CBT/DBT journaling
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The Decider Skills for Self Help: CBT and DBT skills to increase resilience, coping and confidence
The Decider Skills for Self Help: CBT and DBT skills to increase resilience, coping and confidence
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Easy & Practical DBT CBT ACT 10 in 1: Dialectical Behavior Therapy Cognitive Behavioral Therapy Acceptance and Commitment Therapy PTSD EMDR Vagus Nerve Anxiety Depression Trauma and Sleep Recovery
Easy & Practical DBT CBT ACT 10 in 1: Dialectical Behavior Therapy Cognitive Behavioral Therapy Acceptance and Commitment Therapy PTSD EMDR Vagus Nerve Anxiety Depression Trauma and Sleep Recovery
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Psychology of Human Behavior: Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception And Emotions, Social Psychology, And Therapies CBT, DBT, and ACT
Psychology of Human Behavior: Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception And Emotions, Social Psychology, And Therapies CBT, DBT, and ACT
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THE ACT CBT DBT BIBLE [10 IN 1]: Step-by-Step Strategies for Building Resilience, Emotional Regulation, and Self-Acceptance
THE ACT CBT DBT BIBLE [10 IN 1]: Step-by-Step Strategies for Building Resilience, Emotional Regulation, and Self-Acceptance
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OCD MANAGEMENT Workbook FOR TEENS: 20+ ACTIVITIES TO COPE WITH OBSESSIVE THOUGHTS AND COMPULSLIVE BEHAVIOR THROUGH CBT, DBT AND MINDFULNESS
OCD MANAGEMENT Workbook FOR TEENS: 20+ ACTIVITIES TO COPE WITH OBSESSIVE THOUGHTS AND COMPULSLIVE BEHAVIOR THROUGH CBT, DBT AND MINDFULNESS
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ADHD ACTIVITIES FOR KIDS 9-12: Guide Your Children To Focus On Self Confidence, Manage CBT, DBT, ACT, Emotions And Anxiety
ADHD ACTIVITIES FOR KIDS 9-12: Guide Your Children To Focus On Self Confidence, Manage CBT, DBT, ACT, Emotions And Anxiety
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Think, Adapt and Overcome: The Ultimate Guide to Problem-Solving with DBT, CBT, and ACT
Think, Adapt and Overcome: The Ultimate Guide to Problem-Solving with DBT, CBT, and ACT
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Mindful Living with BPD: Using CBT & DBT Techniques for Borderline Personality Disorder
Mindful Living with BPD: Using CBT & DBT Techniques for Borderline Personality Disorder
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Taming Teenage Anxiety with CBT and DBT: A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
Taming Teenage Anxiety with CBT and DBT: A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
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Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning (ADHD Workbooks)
Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning (ADHD Workbooks)
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DBT, CBT, and ACT Workbook: 3 Books In 1: Ultimate Guide to Behavior Therapy and Acceptance And Commitment Skills for Anxiety, Depression, and ... Psychology Books For Mental Health)
DBT, CBT, and ACT Workbook: 3 Books In 1: Ultimate Guide to Behavior Therapy and Acceptance And Commitment Skills for Anxiety, Depression, and ... Psychology Books For Mental Health)
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Mind Mastery: Unlock Your Potential with DBT, CBT, and ACT: Transform Your Thoughts, Emotions, and Behaviors with the Triple Threat of Modern Psychology
Mind Mastery: Unlock Your Potential with DBT, CBT, and ACT: Transform Your Thoughts, Emotions, and Behaviors with the Triple Threat of Modern Psychology
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CBT, DBT, and ACT Workbook: Break Free From Stress and Negative Thought Patterns With Science-Backed Step-By-Step Behavioral Therapy Exercises
CBT, DBT, and ACT Workbook: Break Free From Stress and Negative Thought Patterns With Science-Backed Step-By-Step Behavioral Therapy Exercises
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