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Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
£14.09
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
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Emotions and Stress: How to Manage Them
Emotions and Stress: How to Manage Them
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In My Calm Era: 90 Days to Organize Your Emotions, Stress Less, and Connect Back to You (The New Era of You)
In My Calm Era: 90 Days to Organize Your Emotions, Stress Less, and Connect Back to You (The New Era of You)
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Emotional Control for Single Mothers: A Practical Guide To Manage Stress Regulate Emotions, And Build Calm, Confident Life For You And Your Children
Emotional Control for Single Mothers: A Practical Guide To Manage Stress Regulate Emotions, And Build Calm, Confident Life For You And Your Children
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Un cahier d'exercices de 28 jours pour soulager le stress et l'anxiété chez les adolescentes: Guides pratiques pour apaiser votre esprit, maîtriser vos émotions, renforcer votre confiance en vous
Un cahier d'exercices de 28 jours pour soulager le stress et l'anxiété chez les adolescentes: Guides pratiques pour apaiser votre esprit, maîtriser vos émotions, renforcer votre confiance en vous
£11.23
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A Parent's Guide to Raising an ADHD Child: How to Stay Calm, Overcome Stress, to Help Your Child Build Confidence, Manage Emotions and Succeed in School and Life
A Parent's Guide to Raising an ADHD Child: How to Stay Calm, Overcome Stress, to Help Your Child Build Confidence, Manage Emotions and Succeed in School and Life
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Emotional Regulation For Women: Proven Techniques to Manage Stress, Control Emotions, and Build Lasting Inner Calm
Emotional Regulation For Women: Proven Techniques to Manage Stress, Control Emotions, and Build Lasting Inner Calm
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The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress (Biohacking for Women)
The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress (Biohacking for Women)
£14.26
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Emotional Control for Single Mothers: A Practical Guide To Manage Stress Regulate Emotions, And Build Calm, Confident Life For You And Your Children
Emotional Control for Single Mothers: A Practical Guide To Manage Stress Regulate Emotions, And Build Calm, Confident Life For You And Your Children
£14.24
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
£13.36
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Mon journal alimentaire et énergétique: 8 semaines pour recenser tes habitudes alimentaires, comprendre ton stress et tes émotions, retrouver ton ... ta perte de poids durable et sans effort
Mon journal alimentaire et énergétique: 8 semaines pour recenser tes habitudes alimentaires, comprendre ton stress et tes émotions, retrouver ton ... ta perte de poids durable et sans effort
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Contrôlez vos émotions avant qu’elles ne vous contrôlent : apprenez à gérer le stress, l’anxiété, la colère et les pensées négatives: Le guide ... pour calmer le mental, surmonter les peurs
Contrôlez vos émotions avant qu’elles ne vous contrôlent : apprenez à gérer le stress, l’anxiété, la colère et les pensées négatives: Le guide ... pour calmer le mental, surmonter les peurs
£12.08
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ADHD Parenting Guide for Hyperactive Boys: How to Raise a Boy with ADHD Without Stress and Negative Emotions. A Complete Step-by-Step Guide for Parents.
ADHD Parenting Guide for Hyperactive Boys: How to Raise a Boy with ADHD Without Stress and Negative Emotions. A Complete Step-by-Step Guide for Parents.
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Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind (Instant Help Solutions)
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind (Instant Help Solutions)
£13.41
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£12.52
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Anxiety Facts for Teen Girls: Simple Facts About Stress, Overthinking, Confidence, Emotions, and Mental Wellness
Anxiety Facts for Teen Girls: Simple Facts About Stress, Overthinking, Confidence, Emotions, and Mental Wellness
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Le guide de la cohérence cardiaque au quotidien: Gérer son stress et ses émotions par la respiration: 31555
Le guide de la cohérence cardiaque au quotidien: Gérer son stress et ses émotions par la respiration: 31555
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Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
£20.42
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (Instant Help Solutions)
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (Instant Help Solutions)
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A Boy and a Turtle: Teaching Younger Children How to Manage Stress, Lower Anxiety and Control Emotions: A Bedtime Story that Teaches Younger Children ... Stress, Lower Anxiety and Improve Sleep
A Boy and a Turtle: Teaching Younger Children How to Manage Stress, Lower Anxiety and Control Emotions: A Bedtime Story that Teaches Younger Children ... Stress, Lower Anxiety and Improve Sleep
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100 Selbstregulations-Tools für Kinder im Grundschulalter | Erfolgreicher lernen, Angst & sozialen Stress reduzieren, Selbstbewusstsein stärken | Auch ... Emotions-Regulation & Impulskontrolle
100 Selbstregulations-Tools für Kinder im Grundschulalter | Erfolgreicher lernen, Angst & sozialen Stress reduzieren, Selbstbewusstsein stärken | Auch ... Emotions-Regulation & Impulskontrolle
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The Beginner-Friendly Guide to Acceptance and Commitment Therapy for Adolescents: Understanding Psychological Flexibility, Managing Anxiety, Depression, Stress, Difficult Emotions, Self-Esteem,
The Beginner-Friendly Guide to Acceptance and Commitment Therapy for Adolescents: Understanding Psychological Flexibility, Managing Anxiety, Depression, Stress, Difficult Emotions, Self-Esteem,
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)
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Stress Less A Kids Guide to Managing Emotions (Healthy Habits For a Lifetime)
Stress Less A Kids Guide to Managing Emotions (Healthy Habits For a Lifetime)
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Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
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The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
£17.73
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Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along with Mindfulness Techniques to Reduce Stress
Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along with Mindfulness Techniques to Reduce Stress
£20.05
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
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COMPORTEMENTS ET ÉMOTIONS CANINES: Comprendre le langage canin, les émotions du chien, les signaux d’apaisement, la peur, le stress, l’éducation positive et les comportements du quotidien
COMPORTEMENTS ET ÉMOTIONS CANINES: Comprendre le langage canin, les émotions du chien, les signaux d’apaisement, la peur, le stress, l’éducation positive et les comportements du quotidien
£11.23
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The Goodnight Caterpillar: Helping Young Children Improve Sleep, Lower Stress and Control Emotions: A Relaxation Story for Kids Introducing Muscle ... Sleep, Reduce Stress, and Control Anger
The Goodnight Caterpillar: Helping Young Children Improve Sleep, Lower Stress and Control Emotions: A Relaxation Story for Kids Introducing Muscle ... Sleep, Reduce Stress, and Control Anger
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Raising Resilient Black Kids: A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
Raising Resilient Black Kids: A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
£16.11
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Dbt Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Mental Wellness 9)
Dbt Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Mental Wellness 9)
£12.99
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Anxiety: A Manual For Managing Your Emotions And Stopping Overthinking: A Guide To Overcoming Negative Thoughts, Stress, Anxiety, And Toxic Emotions ... Yourself With Knowledge To Alleviate Anxiety)
Anxiety: A Manual For Managing Your Emotions And Stopping Overthinking: A Guide To Overcoming Negative Thoughts, Stress, Anxiety, And Toxic Emotions ... Yourself With Knowledge To Alleviate Anxiety)
£12.61
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Managing The Stress Of Infertility: How To Balance Your Emotions, Get The Support You Need, And Deal With Painful Social Situations When You're Trying To Become Pregnant
Managing The Stress Of Infertility: How To Balance Your Emotions, Get The Support You Need, And Deal With Painful Social Situations When You're Trying To Become Pregnant
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Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
£8.99
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Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
£6.05
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Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
£19.41
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