emotions and stress:

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Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
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Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
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Emotions and Stress: How to Manage Them
Emotions and Stress: How to Manage Them
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
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The Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£22.39
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Apaiser ses émotions avec le magnétisme: Colère, stress, anxiété un guérisseur vous aide à libérer vos émotions
Apaiser ses émotions avec le magnétisme: Colère, stress, anxiété un guérisseur vous aide à libérer vos émotions
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Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice)
Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice)
£8.99
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
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Unwind Your Brain: The Ultimate Guide to Stop Overthinking, Manage Stress and Master Your Emotions: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Unwind Your Brain: The Ultimate Guide to Stop Overthinking, Manage Stress and Master Your Emotions: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
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Mastering Emotional Detachment: Express Your Emotions Wisely, Build Inner Peace, Reduce Stress, Improve Relationships, and Strengthen Emotional ... and Life Success: 1 (Emotion Mastery Series)
Mastering Emotional Detachment: Express Your Emotions Wisely, Build Inner Peace, Reduce Stress, Improve Relationships, and Strengthen Emotional ... and Life Success: 1 (Emotion Mastery Series)
£24.99
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
£34.61
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Somatic Exercises Bible for Beginners: 80 Step-by-Step Guided Videos for Releasing Unprocessed Emotions and Stored Trauma! 30-Day Plan to Reduce Stress and Anxiety! Feel Relaxed in Just 5 Minutes!
Somatic Exercises Bible for Beginners: 80 Step-by-Step Guided Videos for Releasing Unprocessed Emotions and Stored Trauma! 30-Day Plan to Reduce Stress and Anxiety! Feel Relaxed in Just 5 Minutes!
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
£13.50
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How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
£19.99
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DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
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How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
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Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along with Mindfulness Techniques to Reduce Stress
Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along with Mindfulness Techniques to Reduce Stress
£21.03
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Stress Relief for People Who Feel Numb: A Gentle Guide to Reconnecting with Emotions, Reducing Overwhelm, and Feeling Again
Stress Relief for People Who Feel Numb: A Gentle Guide to Reconnecting with Emotions, Reducing Overwhelm, and Feeling Again
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Owning Self-Confidence: A guide to building self confidence, identifying values, managing emotions and stress, and navigating relationships, for teens and young adults
Owning Self-Confidence: A guide to building self confidence, identifying values, managing emotions and stress, and navigating relationships, for teens and young adults
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Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
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Le guide pratique de la cohérence cardiaque: Stress, gestion des émotions, créativité... La cardio-méditation pour mieux vivre au quotidien
Le guide pratique de la cohérence cardiaque: Stress, gestion des émotions, créativité... La cardio-méditation pour mieux vivre au quotidien
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)
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DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
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WORKSHEETS FOR COGNITIVE BEHAVIORAL THERAPY FOR SUBSTANCE ABUSE AND ADDICTION: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions
WORKSHEETS FOR COGNITIVE BEHAVIORAL THERAPY FOR SUBSTANCE ABUSE AND ADDICTION: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions
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The Goodnight Caterpillar: Helping Young Children Improve Sleep, Lower Stress and Control Emotions: A Relaxation Story for Kids Introducing Muscle ... Sleep, Reduce Stress, and Control Anger
The Goodnight Caterpillar: Helping Young Children Improve Sleep, Lower Stress and Control Emotions: A Relaxation Story for Kids Introducing Muscle ... Sleep, Reduce Stress, and Control Anger
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Le guide de la cohérence cardiaque au quotidien: Gérer son stress et ses émotions par la respiration: 31555
Le guide de la cohérence cardiaque au quotidien: Gérer son stress et ses émotions par la respiration: 31555
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Dbt Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Mental Wellness 9)
Dbt Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Mental Wellness 9)
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ME AND MY EMOTIONS - ADHD workbook for kids & teens to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills: ... to Understanding and Expressing Themselves
ME AND MY EMOTIONS - ADHD workbook for kids & teens to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills: ... to Understanding and Expressing Themselves
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Master Your Mind: How to Calm Your Emotions, Manage Stress, Reduce Anxiety and Find Yourself
Master Your Mind: How to Calm Your Emotions, Manage Stress, Reduce Anxiety and Find Yourself
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series)
The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series)
£11.92
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The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
£17.73
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A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
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The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress (Biohacking for Women)
The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress (Biohacking for Women)
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How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
How to Speak Dog: A Complete Family Guide to Dog Body Language, Emotions, Signals, Stress Signs, and Understanding What Your Dog Is Really Saying: 2 (The Family Dog)
£14.33
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Les Égrégores - Les Forces Invisibles Qui Façonnent Ta Vie - Tome 7 - Les Égrégores de Peur et de Stress: Comment les émotions basses créent des entités collectives puissantes
Les Égrégores - Les Forces Invisibles Qui Façonnent Ta Vie - Tome 7 - Les Égrégores de Peur et de Stress: Comment les émotions basses créent des entités collectives puissantes
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
£12.96
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CBT Skills For Teens Made Simple: A 30 Day Mindfulness Guide To Manage Anxiety & Stress, Build Confidence & Regulate Your Emotions
CBT Skills For Teens Made Simple: A 30 Day Mindfulness Guide To Manage Anxiety & Stress, Build Confidence & Regulate Your Emotions
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Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
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From Zero to Unflappable: The Self-Taught Pro's Roadmap to Mastering Your Emotions, Managing Stress, and Thriving Under Pressure: 9 (From Zero to High Performance)
From Zero to Unflappable: The Self-Taught Pro's Roadmap to Mastering Your Emotions, Managing Stress, and Thriving Under Pressure: 9 (From Zero to High Performance)
£11.33
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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
£14.85
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