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The 5-Minute Somatic Exercises for Nervous System Regulation: Soothe, Release and Reconnect with Your Body Using a Gentle and Somatic Approach to Heal Stored Trauma and Overcome Anxiety
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Vagus Nerve Reset Workbook: A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
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Somatic Practices For Trauma: A practical intro to somatics and trauma, with practices to help heal your nervous system, release physical and emotional pain and create a loving mind-body connection.
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The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
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POLYVAGAL EXERCISES MADE SIMPLE: A Practical Guide to Reduce Stress, Heal Trauma, and Strengthen Your Nervous System
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THE TRAUMA RESET MAP: A Guide to Healing, Integration, and Post-Traumatic Growth: Rewire Your Nervous System, Heal Invisible Wounds, and Reclaim Your Life
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The Nervous System Reset: Simple Somatic Practices to Release Stress, Heal Trauma, and Feel Safe in Your Body
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Anxiety, Burnout, Trauma, and the Nervous System: Calm Anxiety, Heal Trauma, and Restore Your Nervous System’s Strength
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Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition-Because Your Body Already Knows How to Heal. (Anxiety solution)
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Polyvagal Healing Workbook For Trauma Recovery: Simple science-based practices to calm anxiety, ease stress, regulate your nervous system, and heal-without reliving the past
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Sober Is Dope: Protect Your Sobriety: Why Relapse Happens and How the Brain and Nervous System Heal: 2
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Somatic Exercises for Nervous System Regulation: A Simple 30-Day Program with 100+ Somatic Exercises to Relieve Anxiety, Heal Trauma, and Regulate Your Nervous System
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VAGUS NERVE TOTAL RESET METHOD: The Complete Science-Backed System to Heal Trauma, Restore Gut & Hormone Balance, Reduce Inflammation, and Rewire Your Nervous System Naturally
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Soft Healing: A Gentle Journal for Emotional Recovery, Inner Peace, and Self-Compassion: Guided Prompts to Release Emotional Pain, Slow Down Your Nervous System, and Heal at Your Own Pace
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The Nervous System of Grace: Heal Abandonment Wounds and Rewire Your Brain for the Father's Love through Divine Attachment
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THE TRAUMA RESET MAP: A Guide to Healing, Integration, and Post Traumatic Growth: Rewire Your Nervous System, Heal Invisible Wounds, and Reclaim Your Life
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The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
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Speak to Heal: How to Reset Your Nervous System And Get Out of Victim Mode
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Rooted & Ready Daily Mental Health Workbook: Guided Journal Questions to Reduce Stress, Heal Your Nervous System, and Find Inner Peace
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The Invisible Lion: How to Tame Your Nervous System & Heal Your Trauma
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The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
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The Nervous System of Grace: Heal Abandonment Wounds and Rewire Your Brain for the Father's Love through Divine Attachment
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The Vagus Nerve Exercises Workbook: 30 Days of Simple Practices to Calm Anxiety, Heal Stress, and Rebalance Your Nervous System (Vagus Nerve Reset Series)
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THE SOMATIC RESET: The Traffic-Light Protocol to End Anxiety, Heal Your Nervous System, and Feel Safe Again in 21 Days
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The Nervous System Reset: A 22-Day Guide to Heal Anxiety, Balance Your Vagus Nerve, and Feel Safe in Your Body Again
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The Vagus Nerve Reset Blueprint: 25 Days to Calm Your Mind And Heal Your Body, Through Simple Daily Nervous System Exercises
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Cortisol Detox - The Silent Killer Among Us: The Easy Guide to Reduce Anxiety, Calm Your Nervous System and Heal Your Body
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THE VAGUS NERVE SERPENT: Ancient Healing Wisdom Meets Modern Science - The 40-Day Protocol to Reset Your Nervous System, Release Trauma & Awaken Your Body's Hidden Power to Heal
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
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