manage your anger:

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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
£12.99
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Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
£5.50
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
£15.00
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Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
£13.17
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
£12.89
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The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
£15.99
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Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness
Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness
£9.99
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Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
£9.80
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Manage Your Anger: Teach Yourself
Manage Your Anger: Teach Yourself
£14.58
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
£12.01
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
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Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
£21.42
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What No One Taught You About Your Emotions: A Practical Guide to Emotional Regulation: Manage Anxiety, Stop Overthinking, and Navigate Sadness, Anger, and Fear
What No One Taught You About Your Emotions: A Practical Guide to Emotional Regulation: Manage Anxiety, Stop Overthinking, and Navigate Sadness, Anger, and Fear
£14.95
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Manage Your Fears, Manage Your Anger: A Psychiatrist Speaks
Manage Your Fears, Manage Your Anger: A Psychiatrist Speaks
£20.00
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)
£14.39
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Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
£7.87
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Smart Skills for Big Feelings in Kids: Helping Your Child Understand Emotions, Manage Anger and Anxiety, and Build Calm Confidence
Smart Skills for Big Feelings in Kids: Helping Your Child Understand Emotions, Manage Anger and Anxiety, and Build Calm Confidence
£11.83
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Anger Management for Black Male Teens: A practical guide on how to help your teen manage their emotions
Anger Management for Black Male Teens: A practical guide on how to help your teen manage their emotions
£22.99
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Emotional Maturity for Men: Proven Methods to Manage Anger, Express Yourself Clearly, and Take Responsibility for Your Behavior
Emotional Maturity for Men: Proven Methods to Manage Anger, Express Yourself Clearly, and Take Responsibility for Your Behavior
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Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
£14.03
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Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
£8.02
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Effortless Anger Management for Busy Parents: 7 Easy Steps to Manage Your Emotions, Handle Childhood Anger and Raise Resilient Kids (6-11) with ... Calm Techniques: 2 (Gift of Peace for Moms)
Effortless Anger Management for Busy Parents: 7 Easy Steps to Manage Your Emotions, Handle Childhood Anger and Raise Resilient Kids (6-11) with ... Calm Techniques: 2 (Gift of Peace for Moms)
£9.67
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Anger Management for Men: How to Understand Your Anger, Manage Pressure, Handle Conflict, and Become More Self-Controlled
Anger Management for Men: How to Understand Your Anger, Manage Pressure, Handle Conflict, and Become More Self-Controlled
£11.71
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How to Master Breathwork: Learn How to Master Your Breath to Conquer Anxiety, Manage Your Anger and Improve Your Physical Health: 4 (Piia Rauha)
How to Master Breathwork: Learn How to Master Your Breath to Conquer Anxiety, Manage Your Anger and Improve Your Physical Health: 4 (Piia Rauha)
£13.17
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Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
£14.97
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DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control
DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control
£10.78
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Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships: 2
Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships: 2
£8.99
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MANAGE YOUR ANGER: 5 Steps to Control Your Anger
MANAGE YOUR ANGER: 5 Steps to Control Your Anger
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Anger Management Workbook for Adults: 50 Practical Exercises to Calm Your Mind, Manage Strong Emotions, Improve Relationships, and Respond with Confidence
Anger Management Workbook for Adults: 50 Practical Exercises to Calm Your Mind, Manage Strong Emotions, Improve Relationships, and Respond with Confidence
£8.91
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Anger and Big Feelings Workbook for Kids 8-12: Help Your Child Manage Anger Outbursts, Build Self-Control, and Stay Calm (CBT Adventure with 80 Coping ... - CBT Adventure Series for Kids Ages 8-12)
Anger and Big Feelings Workbook for Kids 8-12: Help Your Child Manage Anger Outbursts, Build Self-Control, and Stay Calm (CBT Adventure with 80 Coping ... - CBT Adventure Series for Kids Ages 8-12)
£9.60
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Anger Management For Parents: Manage Anger With Love. Heal Triggers. Raise Caring Confident Children. Your Brain Plasticity & Quantum Tools Build Emotional Intelligence In Happy Relationships
Anger Management For Parents: Manage Anger With Love. Heal Triggers. Raise Caring Confident Children. Your Brain Plasticity & Quantum Tools Build Emotional Intelligence In Happy Relationships
£14.39
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What No One Taught You About Your Emotions: A Practical Guide to Emotional Regulation: Manage Anxiety, Stop Overthinking, and Navigate Sadness, Anger, and Fear
What No One Taught You About Your Emotions: A Practical Guide to Emotional Regulation: Manage Anxiety, Stop Overthinking, and Navigate Sadness, Anger, and Fear
£20.19
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The New Dad's Anger Reset: A Practical Workbook: Science-Backed Tools to Manage Frustration, Sleep Deprivation Rage, and Stress During Your Baby's First Year-Without Losing Yourself
The New Dad's Anger Reset: A Practical Workbook: Science-Backed Tools to Manage Frustration, Sleep Deprivation Rage, and Stress During Your Baby's First Year-Without Losing Yourself
£8.89
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Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
£25.97
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ANGER MANAGEMENT WORKBOOK for teens/ EXERCISES AND TOOLS TO OVERCOME YOUR ANGER AND MANAGE YOUR EMOTIONS: Cognitive Behavioral Therapy/ MORE THAN 100 EXERCISES
ANGER MANAGEMENT WORKBOOK for teens/ EXERCISES AND TOOLS TO OVERCOME YOUR ANGER AND MANAGE YOUR EMOTIONS: Cognitive Behavioral Therapy/ MORE THAN 100 EXERCISES
£10.39
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Complete Guide to Anger Management for Parents: Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively
Complete Guide to Anger Management for Parents: Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively
£13.99
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Unfuck Your Year (5-Minute Therapy): A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
Unfuck Your Year (5-Minute Therapy): A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
£10.76
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Keep Your Cool-Anger Management for Parents: Proven Strategies to Stop Yelling, Understand Your Triggers, Manage Your Emotions, and Create a Calmer, ... Home (The Parenting Potentials Library)
Keep Your Cool-Anger Management for Parents: Proven Strategies to Stop Yelling, Understand Your Triggers, Manage Your Emotions, and Create a Calmer, ... Home (The Parenting Potentials Library)
£22.99
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Stress Ball - Grip Strength Squeeze Ball, Hand Exercise TherapyBalls, Relaxation, Stress Relief Squeezing, For Adults And Kids, Grip Strength, Wrist Support, StressRelief, Manage Anger And Stress
Stress Ball - Grip Strength Squeeze Ball, Hand Exercise TherapyBalls, Relaxation, Stress Relief Squeezing, For Adults And Kids, Grip Strength, Wrist Support, StressRelief, Manage Anger And Stress
£2.25
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Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships (How to Manage Your Emotions)
Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships (How to Manage Your Emotions)
£15.43
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