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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
£15.00
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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
£10.99
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Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
£21.30
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Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness
Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness
£9.99
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Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
£13.41
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Delivery from £7.06
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
£13.99
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Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
£5.50
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Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships: 2
Anger Management For Men: Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships: 2
£8.99
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Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... Attacks in its Tracks: 2 (Change Your Life)
£10.48
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Delivery from £6.30
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
£7.87
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
£12.90
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)
£14.39
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
£18.97
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Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
£14.97
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The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
£15.99
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Emotional Maturity for Men: Proven Methods to Manage Anger, Express Yourself Clearly, and Take Responsibility for Your Behavior
Emotional Maturity for Men: Proven Methods to Manage Anger, Express Yourself Clearly, and Take Responsibility for Your Behavior
£10.99
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The DBT Skills Workbook for Teens: Easy, Proven Skills to Manage Anxiety, Anger, and Stress - Understand Your Emotions and Build Coping Skills That Actually Work
The DBT Skills Workbook for Teens: Easy, Proven Skills to Manage Anxiety, Anger, and Stress - Understand Your Emotions and Build Coping Skills That Actually Work
£12.74
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Effortless Anger Management for Busy Parents: 7 Easy Steps to Manage Your Emotions, Handle Childhood Anger and Raise Resilient Kids (6-11) with ... Calm Techniques: 2 (Gift of Peace for Moms)
Effortless Anger Management for Busy Parents: 7 Easy Steps to Manage Your Emotions, Handle Childhood Anger and Raise Resilient Kids (6-11) with ... Calm Techniques: 2 (Gift of Peace for Moms)
£9.67
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
£11.97
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Manage Your Fears, Manage Your Anger: A Psychiatrist Speaks
Manage Your Fears, Manage Your Anger: A Psychiatrist Speaks
£20.92
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Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
£8.02
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Manage Your Anger: Teach Yourself
Manage Your Anger: Teach Yourself
£14.54
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Family and Work Lifes Anger Management Planner Take Control of Your Anger and Manage Your Emotion Tracking Work Book Stress Relief
Family and Work Lifes Anger Management Planner Take Control of Your Anger and Manage Your Emotion Tracking Work Book Stress Relief
£11.59
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DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control
DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control
£10.78
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MANAGE YOUR ANGER: 5 Steps to Control Your Anger
MANAGE YOUR ANGER: 5 Steps to Control Your Anger
£7.99
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Parenting after Childhood Trauma: How to Manage Your Anger, Build Healthy Boundaries, and Raise Confident Kids
Parenting after Childhood Trauma: How to Manage Your Anger, Build Healthy Boundaries, and Raise Confident Kids
£18.24
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Anger and Big Feelings Workbook for Kids 8-12: Help Your Child Manage Anger Outbursts, Build Self-Control, and Stay Calm (CBT Adventure with 80 Coping ... - CBT Adventure Series for Kids Ages 8-12)
Anger and Big Feelings Workbook for Kids 8-12: Help Your Child Manage Anger Outbursts, Build Self-Control, and Stay Calm (CBT Adventure with 80 Coping ... - CBT Adventure Series for Kids Ages 8-12)
£9.60
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Anger Management For Parents: Manage Anger With Love. Heal Triggers. Raise Caring Confident Children. Your Brain Plasticity & Quantum Tools Build Emotional Intelligence In Happy Relationships
Anger Management For Parents: Manage Anger With Love. Heal Triggers. Raise Caring Confident Children. Your Brain Plasticity & Quantum Tools Build Emotional Intelligence In Happy Relationships
£14.39
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Parenting after Childhood Trauma: How to Manage Your Anger, Build Healthy Boundaries, and Raise Confident Kids
Parenting after Childhood Trauma: How to Manage Your Anger, Build Healthy Boundaries, and Raise Confident Kids
£10.94
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The New Dad's Anger Reset: A Practical Workbook: Science-Backed Tools to Manage Frustration, Sleep Deprivation Rage, and Stress During Your Baby's First Year-Without Losing Yourself
The New Dad's Anger Reset: A Practical Workbook: Science-Backed Tools to Manage Frustration, Sleep Deprivation Rage, and Stress During Your Baby's First Year-Without Losing Yourself
£8.89
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Smart Skills for Big Feelings in Kids: Helping Your Child Understand Emotions, Manage Anger and Anxiety, and Build Calm Confidence
Smart Skills for Big Feelings in Kids: Helping Your Child Understand Emotions, Manage Anger and Anxiety, and Build Calm Confidence
£11.83
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How to Manage People with Anger Issues: Strategies to stay calm, protect your mental health, strengthen communication skills that support emotional control and healthy relationships to Avoid Conflict
How to Manage People with Anger Issues: Strategies to stay calm, protect your mental health, strengthen communication skills that support emotional control and healthy relationships to Avoid Conflict
£11.34
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ANGER MANAGEMENT WORKBOOK for teens/ EXERCISES AND TOOLS TO OVERCOME YOUR ANGER AND MANAGE YOUR EMOTIONS: Cognitive Behavioral Therapy/ MORE THAN 100 EXERCISES
ANGER MANAGEMENT WORKBOOK for teens/ EXERCISES AND TOOLS TO OVERCOME YOUR ANGER AND MANAGE YOUR EMOTIONS: Cognitive Behavioral Therapy/ MORE THAN 100 EXERCISES
£10.39
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The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD
The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD
£19.00
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Whsmith.co.uk
Delivery from £3.99
The Ultimate Anger Management Guide for Explosive Parents: Become an Effective Communicator with your Children & Manage your Emotions and Anger Meltdowns
The Ultimate Anger Management Guide for Explosive Parents: Become an Effective Communicator with your Children & Manage your Emotions and Anger Meltdowns
£8.99
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Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
£14.03
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Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... in its Tracks. (Change Your Life Series)
Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and ... in its Tracks. (Change Your Life Series)
£11.94
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How to Manage People with Anger Issues: Strategies to stay calm, protect your mental health, strengthen communication skills that support emotional control and healthy relationships to Avoid Conflict
How to Manage People with Anger Issues: Strategies to stay calm, protect your mental health, strengthen communication skills that support emotional control and healthy relationships to Avoid Conflict
£22.69
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Ainiv Funny Face Squeeze Stress Balls, 20pcs Stress Relief Ball, Sensory Stress Ball, Hand Exercise Stress Relief Balls, Squeeze Toys for Anxiety, Fidget, Tension, Manage Anger
Ainiv Funny Face Squeeze Stress Balls, 20pcs Stress Relief Ball, Sensory Stress Ball, Hand Exercise Stress Relief Balls, Squeeze Toys for Anxiety, Fidget, Tension, Manage Anger
£9.99
0.5 GBP/1.0 kg
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Delivery from £4.49
ANGER MANAGEMENT: The Definitive Guide To The Ways To Manage Your Emotions, Control Your Anger, Develop Self Control And Minimize Your Day To Day Stress
ANGER MANAGEMENT: The Definitive Guide To The Ways To Manage Your Emotions, Control Your Anger, Develop Self Control And Minimize Your Day To Day Stress
£4.72
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