manage your emotions:

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Shift: Managing Your Emotions--So They Don't Manage You: Managing Your Emotions--So They Don't Manage You
Shift: Managing Your Emotions--So They Don't Manage You: Managing Your Emotions--So They Don't Manage You
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Women with ADHD: The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
Women with ADHD: The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
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Borderline Personality Disorder: How to Communicate and Support Loved Ones With BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
Borderline Personality Disorder: How to Communicate and Support Loved Ones With BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
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Don't Let Your Emotions Run Your Life for Teens, Second Edition
Don't Let Your Emotions Run Your Life for Teens, Second Edition
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The Dialectical Behavior Therapy Skills Workbook for Psychosis : Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
The Dialectical Behavior Therapy Skills Workbook for Psychosis : Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
£16.32
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Essential Life Skills for Teens: The Ultimate Guide -Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
Essential Life Skills for Teens: The Ultimate Guide -Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
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Shift How To Manage Your Emotions So They Don’t Manage You By Ethan Kross & Emotional Intelligence By Dr. N. Gosain 2 Books Collection Set
Shift How To Manage Your Emotions So They Don’t Manage You By Ethan Kross & Emotional Intelligence By Dr. N. Gosain 2 Books Collection Set
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Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
£10.90
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The Solution-Focused Mindset for Anxiety and Depression : A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
The Solution-Focused Mindset for Anxiety and Depression : A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
£14.85
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
£9.68
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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Handbooks Series)
My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Handbooks Series)
£12.99
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Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
£6.43
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The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
£17.38
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Manage Your Emotions: How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
Manage Your Emotions: How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape (5-Minute Therapy)
Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape (5-Minute Therapy)
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
£18.97
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The ACT Workbook for Anger : Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
The ACT Workbook for Anger : Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
£12.99
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Shift: How to Manage Your Emotions so They Don’t Manage You
Shift: How to Manage Your Emotions so They Don’t Manage You
£17.63
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Social Skills for Kids: 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
Social Skills for Kids: 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
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Brilliant NLP: Manage your emotions, think clearly and enjoy life (Brilliant Lifeskills)
Brilliant NLP: Manage your emotions, think clearly and enjoy life (Brilliant Lifeskills)
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Fertility: Mindset & Meltdowns: How to Manage Your Emotions While Trying to Conceive
Fertility: Mindset & Meltdowns: How to Manage Your Emotions While Trying to Conceive
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Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
£13.60
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
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The Power of Positive Energy: How to Declutter Your Mind, Control Emotions, Manage Stress, and Rewire Your Brain by Letting Go of Worry and Anxiety (Positive Thinking Book 2) (Positive Vibes)
The Power of Positive Energy: How to Declutter Your Mind, Control Emotions, Manage Stress, and Rewire Your Brain by Letting Go of Worry and Anxiety (Positive Thinking Book 2) (Positive Vibes)
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The Blended Family Workbook for Teens: Exercises to Help You Manage Your Emotions and Navigate Change
The Blended Family Workbook for Teens: Exercises to Help You Manage Your Emotions and Navigate Change
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The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
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The Complete Toolkit For Busy Women With ADHD : Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life In Just 10 Minutes A Day (LiveWell Series)
The Complete Toolkit For Busy Women With ADHD : Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life In Just 10 Minutes A Day (LiveWell Series)
£14.77
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ME AND MY EMOTIONS - ADHD workbook for kids & teens to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills: ... to Understanding and Expressing Themselves
ME AND MY EMOTIONS - ADHD workbook for kids & teens to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills: ... to Understanding and Expressing Themselves
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Unwind Your Brain: The Ultimate Guide to Stop Overthinking, Manage Stress and Master Your Emotions: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Unwind Your Brain: The Ultimate Guide to Stop Overthinking, Manage Stress and Master Your Emotions: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
£11.87
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Let go of What Hurts You and Master your Emotions: Don't let negative thinking define your future. Focus on how to manage your emotional thoughts
Let go of What Hurts You and Master your Emotions: Don't let negative thinking define your future. Focus on how to manage your emotional thoughts
£19.66
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Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
£13.71
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Master Your Mind: How to Calm Your Emotions, Manage Stress, Reduce Anxiety and Find Yourself
Master Your Mind: How to Calm Your Emotions, Manage Stress, Reduce Anxiety and Find Yourself
£6.46
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The Self-Compassion Workbook for OCD : Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
The Self-Compassion Workbook for OCD : Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
£15.00
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From Stuttering to Fluency: Manage Your Emotions and Live More Fully
From Stuttering to Fluency: Manage Your Emotions and Live More Fully
£7.34
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1 (Mastery Series)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1 (Mastery Series)
£14.36
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Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
Am I Yelling: 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
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Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
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Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
£26.39
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