mindful somatic awareness

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The Mindful Athlete: Presence, Power, and Performance in Track and Field: Harnessing Mental Focus, Emotional Balance, and Somatic Awareness Across All Disciplines
The Mindful Athlete: Presence, Power, and Performance in Track and Field: Harnessing Mental Focus, Emotional Balance, and Somatic Awareness Across All Disciplines
£12.99
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amazon.co.uk
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Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry
Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry
£13.68
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Amazon-marketplace.co.uk
Delivery from £2.80
Move to Heal: The Science of Emotional Fitness and Physical Recovery Through Mindful Motion, Somatic Awareness, and Nervous System Flow (Everyday ... Hormones, Sleep, Stress & Strength)
Move to Heal: The Science of Emotional Fitness and Physical Recovery Through Mindful Motion, Somatic Awareness, and Nervous System Flow (Everyday ... Hormones, Sleep, Stress & Strength)
£15.99
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amazon.co.uk
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£22.67
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Amazon-marketplace.co.uk
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52 Mindfulness Cards - Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living - Daily Self Care Exercises with Inspirational Affirmations for Calm & Relaxation
52 Mindfulness Cards - Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living - Daily Self Care Exercises with Inspirational Affirmations for Calm & Relaxation
£24.71
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Amazon-marketplace.co.uk
Delivery from £7.27
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.14
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Amazon-marketplace.co.uk
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Somatic Healing : A Body-Based Guide to Parts Work
Somatic Healing : A Body-Based Guide to Parts Work
£14.25
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Whsmith.co.uk
Delivery from £3.99
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£24.64
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Amazon-marketplace.co.uk
Free Delivery
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£24.76
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Amazon-marketplace.co.uk
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£21.53
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Amazon-marketplace.co.uk
Free Delivery
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£24.12
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Amazon-marketplace.co.uk
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.73
Go to shop
Amazon-marketplace.co.uk
Free Delivery
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£21.76
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Amazon-marketplace.co.uk
Free Delivery

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