mindfulness and sleep:

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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£24.95
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Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Smokeless Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Gift for Women& Men(Rosegold)
Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Smokeless Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Gift for Women& Men(Rosegold)
£17.99
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Delivery from £4.49
Energy Breathing Stick - 4 Piece Portable Nose Stick | Sinus Nose Inhaler | Compact Stress Relief Sticks - Inhaler Set for Adults Teens Men and Women Promoting Relaxation Focus and Mindfulness at Home
Energy Breathing Stick - 4 Piece Portable Nose Stick | Sinus Nose Inhaler | Compact Stress Relief Sticks - Inhaler Set for Adults Teens Men and Women Promoting Relaxation Focus and Mindfulness at Home
£7.47
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Delivery from £0.99
Calm Cards - 43 Mindfulness Cards | Anxiety Relief for Children (Ages 5-11) | Positive Affirmations and Grounding Exercises | Kids Affirmation Cards for Emotional Support, Balance and Confidence
Calm Cards - 43 Mindfulness Cards | Anxiety Relief for Children (Ages 5-11) | Positive Affirmations and Grounding Exercises | Kids Affirmation Cards for Emotional Support, Balance and Confidence
£9.99
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Amazon-marketplace.co.uk
Delivery from £4.49
Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Mint)
Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Mint)
£3.99
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Pomoflexi Calm Strips for Anxiety 2 Textured for Mood Calming, 36Pcs Sensory Stickers Breathing Mindfulness Fidget Sticker
Pomoflexi Calm Strips for Anxiety 2 Textured for Mood Calming, 36Pcs Sensory Stickers Breathing Mindfulness Fidget Sticker
£7.19
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Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Coffee)
Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Coffee)
£2.99
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Bosiyrggrl Calm Strips for Anxiety Sensory Stickers, 36Pcs 2 Textured for Mood Calming, Breathing Mindfulness Fidget Sticker
Bosiyrggrl Calm Strips for Anxiety Sensory Stickers, 36Pcs 2 Textured for Mood Calming, Breathing Mindfulness Fidget Sticker
£7.68
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Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Strawberry)
Flavoured Inner Filter Packs: Calm Breathlace/Breathing Necklace with Filter Accessory, Resistance Filter for Mindfulness Support for Adults at Work, Travel, and Relaxation (Strawberry)
£2.99
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Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Sleep Aid, Calm Down, Relax, Spiritual Stress Relief Gift for Women & Men, Stainless Steel, Fashion (Gold)
Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Sleep Aid, Calm Down, Relax, Spiritual Stress Relief Gift for Women & Men, Stainless Steel, Fashion (Gold)
£9.39
9.39 GBP/1.0 count
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Amazon-marketplace.co.uk
Delivery from £4.49
Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Air Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Self Care Gift for Women& Men(Silver)
Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Air Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Self Care Gift for Women& Men(Silver)
£11.99
11.99 GBP/1.0 count
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Amazon-marketplace.co.uk
Delivery from £4.49
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£26.27
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Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Air Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Self Care Gift for Women& Men(Black)
Zilynhom Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Yoga, Deep Breath, Air Inhaler, Sleep Aid, Relax, Shift Focus, Calm Carry, Spiritual Self Care Gift for Women& Men(Black)
£15.92
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Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
£5.99
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Amazon-marketplace.co.uk
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£25.77
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Amazon-marketplace.co.uk
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£25.61
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Holstee Calm Cards: 45 Science-Backed Mindfulness Exercises for Anxiety & Stress Relief - Quick Somatic Practices for Emotional Regulation, Awareness & Connection - Created with Expert Jonny Miller
Holstee Calm Cards: 45 Science-Backed Mindfulness Exercises for Anxiety & Stress Relief - Quick Somatic Practices for Emotional Regulation, Awareness & Connection - Created with Expert Jonny Miller
£37.88
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Delivery from £7.60
Calm Cards - 48 Mindfulness Cards | Evidence-Based Anxiety Relief for Teens | Positive Affirmations and Grounding Exercises | Kids Affirmation Cards for Emotional Support, Balance and Confidence
Calm Cards - 48 Mindfulness Cards | Evidence-Based Anxiety Relief for Teens | Positive Affirmations and Grounding Exercises | Kids Affirmation Cards for Emotional Support, Balance and Confidence
£9.99
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Delivery from £4.49
Calma Cards - Mindfulness Cards | Emotional Adjustment Tools, Emotional Adjustment Tools for Kids 52 Sheets, Calming Ticket, Free Toys for Brain, Me
Calma Cards - Mindfulness Cards | Emotional Adjustment Tools, Emotional Adjustment Tools for Kids 52 Sheets, Calming Ticket, Free Toys for Brain, Me
£9.46
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Amazon-marketplace.co.uk
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£23.82
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Amazon-marketplace.co.uk
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£26.40
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Amazon-marketplace.co.uk
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£25.44
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The Little Book of Sleep Meditations: Mindfulness Exercises to Help You Sleep
The Little Book of Sleep Meditations: Mindfulness Exercises to Help You Sleep
£6.86
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Amazon-marketplace.co.uk
Delivery from £2.80
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£23.84
23.84 GBP/1.0 count
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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
£10.99
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amazon.co.uk
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Karen Hall - Mindfulness For Better Sleep
Karen Hall - Mindfulness For Better Sleep
£11.79
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Amazon-marketplace.co.uk
Delivery from £2.80
Amazing Creatures: Tigers & Dragons - The Ultimate Colouring Books for Adults - anti-stress & mindfulness: left-handed layout, animal colouring book ... stress & anxiety, improve sleep & focus)
Amazing Creatures: Tigers & Dragons - The Ultimate Colouring Books for Adults - anti-stress & mindfulness: left-handed layout, animal colouring book ... stress & anxiety, improve sleep & focus)
£5.99
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Delivery from £2.99
Breathing Pal Mini 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
Breathing Pal Mini 'Kyle' - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
£29.20
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Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep (Mindful Me)
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep (Mindful Me)
£8.05
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Amazon-marketplace.co.uk
Delivery from £2.80
RainLax Meditation Tool with Breathing Light, Night Light & Noise Machine | 4-7-8 Meditation Accessory | Mindfulness Device for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women & Men
RainLax Meditation Tool with Breathing Light, Night Light & Noise Machine | 4-7-8 Meditation Accessory | Mindfulness Device for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women & Men
£30.80
30.8 GBP/1.0 count
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12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques ... Development and a Better Life - Women)
12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques ... Development and a Better Life - Women)
£9.95
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The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
£12.66
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The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
£7.44
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Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual Brain Healing
Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual Brain Healing
£4.99
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amazon.co.uk
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
£16.58
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Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
£17.92
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Breathe for Life:Mindfulness,Healing, and Vitality: Simple Breathwork to Reduce Anxiety, Relieve Stress, Improve Sleep, Boost Energy, Calm Your Mind, Heal Your Body, Enhance Mental Clarity, with Easy
Breathe for Life:Mindfulness,Healing, and Vitality: Simple Breathwork to Reduce Anxiety, Relieve Stress, Improve Sleep, Boost Energy, Calm Your Mind, Heal Your Body, Enhance Mental Clarity, with Easy
£9.69
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INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
INNERZEN 'Breathing Dragon' 5/5 & 4/7/8 Guided Visual Meditation Tool for Adults & Kids | Mindfulness and ADHD Anxiety Relief | 3-in-1 Sleep Aid Device with Night Light for Calm Your Mind for Stress
£26.61
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Tonies Mindfulness Audio Play Character - Calm Meditation & Sleep Stories for Kids 3+
Tonies Mindfulness Audio Play Character - Calm Meditation & Sleep Stories for Kids 3+
£21.87
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Mindfulness Coloring Book for Adults: Simple and Creative Relaxation for Stress Relief, Focus Enhancing, Sleep Improvement, and Present Moment Awareness, with over 50 Mandala-Style Patterns
Mindfulness Coloring Book for Adults: Simple and Creative Relaxation for Stress Relief, Focus Enhancing, Sleep Improvement, and Present Moment Awareness, with over 50 Mandala-Style Patterns
£8.39
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