mindfulness based stress (172 offers*)

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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
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Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
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Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
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Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
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The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
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The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
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MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
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Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
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Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
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The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
£15.59
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
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The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
£19.07
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Mindful Hues - Reverse Coloring Book for Adults, Teens and Kids: A Mindfulness Based Reverse Coloring Book for Exploring Creativity, Increasing Relaxation and Promoting Stress Relief
Mindful Hues - Reverse Coloring Book for Adults, Teens and Kids: A Mindfulness Based Reverse Coloring Book for Exploring Creativity, Increasing Relaxation and Promoting Stress Relief
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Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
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Mindfulness-Based Cognitive Therapy Workbook: Guided Journal with Prompts for Overcoming Depression, Anxiety & Stress | Mindfulness Meditation, ... Interventions for Mental Health MBCT
Mindfulness-Based Cognitive Therapy Workbook: Guided Journal with Prompts for Overcoming Depression, Anxiety & Stress | Mindfulness Meditation, ... Interventions for Mental Health MBCT
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Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
£13.53
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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
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Mindfulness-Based Stress Reduction Card Deck
Mindfulness-Based Stress Reduction Card Deck
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Dharma of Modern Mindfulness by Mulligan & Beth Ann
Dharma of Modern Mindfulness by Mulligan & Beth Ann
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
£82.90
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The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
£89.35
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Nature Based Mindfulness Coloring Book for Adults: Animal Coloring Patterns for Adults to Encourage Mindfulness, Grounding, & Anxiety Relief (Your ... Books for Stress Relief and Relaxation)
Nature Based Mindfulness Coloring Book for Adults: Animal Coloring Patterns for Adults to Encourage Mindfulness, Grounding, & Anxiety Relief (Your ... Books for Stress Relief and Relaxation)
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Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
£9.79
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Gift Republic Zen Board Mindfulness Water Painting Set Wooden Painting Board, Stand, Ceramic Bowl, Brush & 20 Mindfulness Cards Stress Relief Self-Care Gift for Relaxation & Wellness
Gift Republic Zen Board Mindfulness Water Painting Set Wooden Painting Board, Stand, Ceramic Bowl, Brush & 20 Mindfulness Cards Stress Relief Self-Care Gift for Relaxation & Wellness
£16.99
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Transcendent Toads: The Realm of 5-Meo-DMT Bufo Toad: Adult Coloring Book: features beautiful designs and patterns that will help you relax relieve ... of mindfulness and give you stress relief
Transcendent Toads: The Realm of 5-Meo-DMT Bufo Toad: Adult Coloring Book: features beautiful designs and patterns that will help you relax relieve ... of mindfulness and give you stress relief
£6.76
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