mindfulness based stress (322 offers*)

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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
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The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
£8.95
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
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Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
£34.99
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The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
£43.35
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Dharma of Modern Mindfulness by Mulligan & Beth Ann
Dharma of Modern Mindfulness by Mulligan & Beth Ann
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
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Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
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Mindfulness-Based Stress Reduction Card Deck
Mindfulness-Based Stress Reduction Card Deck
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
£19.00
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
£14.55
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Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
£39.07
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
£89.34
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD (2014-12-01)
£89.35
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Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
£9.71
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The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
£18.60
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bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
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Monochrome Floral Mindful PATTERNS Coloring Book for Adults: 50 Elegant Black and White Flower-Based Patterns for Mindfulness, Relaxation, and Stress Relief
Monochrome Floral Mindful PATTERNS Coloring Book for Adults: 50 Elegant Black and White Flower-Based Patterns for Mindfulness, Relaxation, and Stress Relief
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The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
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The Mindful journal: A Mindfulness journal for women to relax, release, and reflect with mindfulness based stress reduction journaling
The Mindful journal: A Mindfulness journal for women to relax, release, and reflect with mindfulness based stress reduction journaling
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Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
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Mandala based designs coloring book for adults relaxing: Amazing mandala coloring pages for adults & teens meditation, mindfulness and stress relief
Mandala based designs coloring book for adults relaxing: Amazing mandala coloring pages for adults & teens meditation, mindfulness and stress relief
£3.77
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The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
£25.99
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The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
£15.59
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The Somatic Therapy Workbook for Adults: Heal Trauma, Anxiety, and Chronic Stress Through Body-Based Practices, Mindfulness, and Nervous System Regulation
The Somatic Therapy Workbook for Adults: Heal Trauma, Anxiety, and Chronic Stress Through Body-Based Practices, Mindfulness, and Nervous System Regulation
£17.00
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Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
£7.99
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Mindful Hues - Reverse Coloring Book for Adults, Teens and Kids: A Mindfulness Based Reverse Coloring Book for Exploring Creativity, Increasing Relaxation and Promoting Stress Relief
Mindful Hues - Reverse Coloring Book for Adults, Teens and Kids: A Mindfulness Based Reverse Coloring Book for Exploring Creativity, Increasing Relaxation and Promoting Stress Relief
£8.54
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Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
£5.83
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
£7.44
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Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
£9.95
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
£13.53
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Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
£8.07
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MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
£7.32
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