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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
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Teaching Mindfulness in Schools: Stories and Exercises for All Ages and Abilities
Teaching Mindfulness in Schools: Stories and Exercises for All Ages and Abilities
£30.99
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The Mindfulness Journal: Exercises to help you find peace and calm wherever you are
The Mindfulness Journal: Exercises to help you find peace and calm wherever you are
£7.70
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Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
£17.48
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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises
Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
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The DBT Skills Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People with Dissociative Identities
The DBT Skills Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People with Dissociative Identities
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Mindfulness Pocketbook: Little Exercises for a Calmer Life by Gill Hasson (2015-04-13)
Mindfulness Pocketbook: Little Exercises for a Calmer Life by Gill Hasson (2015-04-13)
£11.71
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ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness - Overcome Anxiety, Panic ... Practical Exercises: 2 (Acceptance Therapy)
ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness - Overcome Anxiety, Panic ... Practical Exercises: 2 (Acceptance Therapy)
£13.26
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
£25.99
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Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(ENJOY THE JOURNEY-Platinum)
Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(ENJOY THE JOURNEY-Platinum)
£19.99
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The Little Book of Sleep Meditations
The Little Book of Sleep Meditations
£8.52
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Myga Miss Molly Yoga Cow Plush - Flexible & Adjustable Stuffed Animal Soft Toy with 45 Activity Cards - Childrens Yoga Gift for Relaxation, Breathing Exercises & Mindfulness for Boys & Girls - 65cm
Myga Miss Molly Yoga Cow Plush - Flexible & Adjustable Stuffed Animal Soft Toy with 45 Activity Cards - Childrens Yoga Gift for Relaxation, Breathing Exercises & Mindfulness for Boys & Girls - 65cm
£49.99
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
£16.97
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Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children and Adolescents: A Learning Supplement
Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children and Adolescents: A Learning Supplement
£25.41
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Finding Inner Balance: Meditative exercises for mindfulness, empathy and strengthening the will
Finding Inner Balance: Meditative exercises for mindfulness, empathy and strengthening the will
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The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice
The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice
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Mindfulness in a Jar: 101 Exercises to Help Children Focus and Calm Their Minds (CARDS) (In a Jar Series)
Mindfulness in a Jar: 101 Exercises to Help Children Focus and Calm Their Minds (CARDS) (In a Jar Series)
£9.37
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Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
£18.84
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Solo Chime, Musical Instrument, Wood for Classroom Management, Meditation Producing Clear Tone Sound Therapy, Meeting, Yoga Mindfulness Exercises
Solo Chime, Musical Instrument, Wood for Classroom Management, Meditation Producing Clear Tone Sound Therapy, Meeting, Yoga Mindfulness Exercises
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Introducing Mindfulness: Buddhist Background and Practical Exercises
Introducing Mindfulness: Buddhist Background and Practical Exercises
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Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM BEAUTIFUL - Platinum)
Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM BEAUTIFUL - Platinum)
£19.99
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Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(ENJOY THE JOURNEY-18K Gold)
Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(ENJOY THE JOURNEY-18K Gold)
£19.99
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Mindfulness Magic: A Calming Activity Book for Kids with ADHD: Engaging exercises to help children focus, stay calm and understand their emotions
Mindfulness Magic: A Calming Activity Book for Kids with ADHD: Engaging exercises to help children focus, stay calm and understand their emotions
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Sexual Assault Survivors Journal: Self-care journal with mood trackers, suitable for trauma and ptsd symptom tracking but also as a mindfulness journal with prompts, quotes and self-love exercises.
Sexual Assault Survivors Journal: Self-care journal with mood trackers, suitable for trauma and ptsd symptom tracking but also as a mindfulness journal with prompts, quotes and self-love exercises.
£6.55
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Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being
Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being
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Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection
Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection
£11.20
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Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents)
Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents)
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Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home
Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home
£18.30
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
£8.64
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HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM LOVED - 18K Gold)
HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM LOVED - 18K Gold)
£19.99
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
£25.99
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#winning 100 Exercises in Mindfulness Challenge A2 Scratch Poster
#winning 100 Exercises in Mindfulness Challenge A2 Scratch Poster
£20.95
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Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(YOU'VE GOT THIS - 18K Gold)
Halukakah Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy(YOU'VE GOT THIS - 18K Gold)
£19.99
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Mindfulness Pocketbook: Little Exercises for a Calmer Life (2nd edition)
Mindfulness Pocketbook: Little Exercises for a Calmer Life (2nd edition)
£3.99
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
£10.98
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HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM ENOUGH - Platinum)
HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM ENOUGH - Platinum)
£19.99
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Labyrinth Meditations: Meditation Exercises for Mindfulness and Centering
Labyrinth Meditations: Meditation Exercises for Mindfulness and Centering
£30.87
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HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM LOVED - Platinum)
HALUKAKAH Zen Breathing Necklace:Self Affirmation Reminder,Meditation & Anxiety Relief Tool for Relaxation,Stress Reduction,Breathing Exercises,Himalaya Mindfulness Therapy (I AM LOVED - Platinum)
£19.99
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Mindfulness for Every Day Journal : Simple Tips and Guided Exercises to Help You Live in the Moment
Mindfulness for Every Day Journal : Simple Tips and Guided Exercises to Help You Live in the Moment
£9.90
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