mindfulness for anger

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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£26.75
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Mindfulness and Compassion: An 8-Book Collection by Thich Nhat Hanh on Meditation, Peace, and Buddhist Wisdom to Transform Anger, Conquer Fear, and Cultivate Joy and Presence in Everyday Life
Mindfulness and Compassion: An 8-Book Collection by Thich Nhat Hanh on Meditation, Peace, and Buddhist Wisdom to Transform Anger, Conquer Fear, and Cultivate Joy and Presence in Everyday Life
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Run, Past, Shoot, Repeat: Mindfulness Guide for Beginners: Strategies to Beat Stress, Anxiety, Laziness and Anger and Maintain Consistent Momentum Under Pressure
Run, Past, Shoot, Repeat: Mindfulness Guide for Beginners: Strategies to Beat Stress, Anxiety, Laziness and Anger and Maintain Consistent Momentum Under Pressure
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Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals: 1 (Hornet and Hippo)
Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals: 1 (Hornet and Hippo)
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How I Feel: Anger at the Dinosaur Museum Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring the Feeling of Anger for Children
How I Feel: Anger at the Dinosaur Museum Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring the Feeling of Anger for Children
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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
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Feeling All My Feelings Book: A Picture book about dealing with emotions like anger, fear, shyness for kids, toddlers, preschoolers, kindergarten (Self-Regulation, Mindfulness): 1
Feeling All My Feelings Book: A Picture book about dealing with emotions like anger, fear, shyness for kids, toddlers, preschoolers, kindergarten (Self-Regulation, Mindfulness): 1
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Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included
Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included
£11.99
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
£16.88
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Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
£7.87
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£18.97
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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
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Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More
Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More
£19.00
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LILY AND HER MIGHTY ANGER: A Children’s Story book for kids aged 3-8 About anger, Mindfulness, and Learning Self-Control.
LILY AND HER MIGHTY ANGER: A Children’s Story book for kids aged 3-8 About anger, Mindfulness, and Learning Self-Control.
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Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
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The Mindfulness Workbook for Teens Anxiety and Depression: Practices and CBT Skills to Overcome Anxiety, Stress, Anger and Negative Thoughts
The Mindfulness Workbook for Teens Anxiety and Depression: Practices and CBT Skills to Overcome Anxiety, Stress, Anger and Negative Thoughts
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The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
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Kathy the Clumsy Pig: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Kathy the Clumsy Pig: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
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The Grumpy Robo: Anger Management Story & Activity Book for Kids | SEL, Calm-Down Tools, Mindfulness & Feelings Activities for Ages 4-8 (Robo Emotion Club)
The Grumpy Robo: Anger Management Story & Activity Book for Kids | SEL, Calm-Down Tools, Mindfulness & Feelings Activities for Ages 4-8 (Robo Emotion Club)
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Anger Management Cards - Emotional Regulation Assistance | Mental Health Cards 52 Sheets Mindfulness Stress Relief | Use At Home, Class, Office, Office
Anger Management Cards - Emotional Regulation Assistance | Mental Health Cards 52 Sheets Mindfulness Stress Relief | Use At Home, Class, Office, Office
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Alex the Goofy Alpaca: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Alex the Goofy Alpaca: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.00
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ANGER MANAGEMENT WORKBOOK FOR KIDS: Easy Mindfulness Exercises for Children to Help with Emotional Regulation and Control. Simple Techniques for Harmless Release and Creative Expression of Feelings
ANGER MANAGEMENT WORKBOOK FOR KIDS: Easy Mindfulness Exercises for Children to Help with Emotional Regulation and Control. Simple Techniques for Harmless Release and Creative Expression of Feelings
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Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist (Mindfulness series)
Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist (Mindfulness series)
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The Calm Within: A Daily Anger Management Journal for Teens and Adults: A Guided Workbook to Release Stress, Manage Emotions, and Build Inner Peace Through Reflection and Mindfulness
The Calm Within: A Daily Anger Management Journal for Teens and Adults: A Guided Workbook to Release Stress, Manage Emotions, and Build Inner Peace Through Reflection and Mindfulness
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See My Feelings Mirror - Handheld Shatterproof Reflective Toy, Calming Anger Management Aid, Kids Interactive Emotional Expression Tool | Mindfulness Sensory Activity For Classroom Home Playtime
See My Feelings Mirror - Handheld Shatterproof Reflective Toy, Calming Anger Management Aid, Kids Interactive Emotional Expression Tool | Mindfulness Sensory Activity For Classroom Home Playtime
£10.39
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Emotional Regulation Workbook for Teens: 80 Worksheets to Help Teens Manage Stress, Anxiety, Anger & Big Emotions Using CBT, DBT & Mindfulness Techniques (Ages 13-17)
Emotional Regulation Workbook for Teens: 80 Worksheets to Help Teens Manage Stress, Anxiety, Anger & Big Emotions Using CBT, DBT & Mindfulness Techniques (Ages 13-17)
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Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
£5.99
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Li the Calm Panda: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, Emotional ... 3-7 Years (Little Hearts and Big Feelings)
Li the Calm Panda: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, Emotional ... 3-7 Years (Little Hearts and Big Feelings)
£7.99
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Generisch Mental Health Cards - Paper 8.7 x 5.7 cm | Anger Management Cards | Calming Card | 52 Double-Sided Portable Cards for Emotional Mindfulness, Stress Relief and Personal Development
Generisch Mental Health Cards - Paper 8.7 x 5.7 cm | Anger Management Cards | Calming Card | 52 Double-Sided Portable Cards for Emotional Mindfulness, Stress Relief and Personal Development
£7.69
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Mood Tracker Journal For Teens: Feelings Journal For Teen Girls, Daily Emotions Tracking, Gratitude Development, Goal Setting, Mindfulness Exercises, Anger Management For Teens.
Mood Tracker Journal For Teens: Feelings Journal For Teen Girls, Daily Emotions Tracking, Gratitude Development, Goal Setting, Mindfulness Exercises, Anger Management For Teens.
£8.47
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Jubilofex See My Feelings Mirror - Mindfulness Mirror, Calming Tool | Durable Facial Emotion Aid for Social Skills, Anger Regulation, Preschool Expression Learning, Special Needs Toy for Kids
Jubilofex See My Feelings Mirror - Mindfulness Mirror, Calming Tool | Durable Facial Emotion Aid for Social Skills, Anger Regulation, Preschool Expression Learning, Special Needs Toy for Kids
£9.29
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“Lila’s Journey Through Feelings: A Mindfulness Storybook with Breathing Exercises for Kids Ages 4-8”: Help Children Understand Anger, Fear, and Calm ... Breathing Games, and Colorful Illustrations
“Lila’s Journey Through Feelings: A Mindfulness Storybook with Breathing Exercises for Kids Ages 4-8”: Help Children Understand Anger, Fear, and Calm ... Breathing Games, and Colorful Illustrations
£11.16
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Kids Mindfulness Journal: 100 pages of reflections, gratitude and mindfulness activities: gift for kids 7-12 years old coping with anger, feeling emotions and practicing daily mindfulness
Kids Mindfulness Journal: 100 pages of reflections, gratitude and mindfulness activities: gift for kids 7-12 years old coping with anger, feeling emotions and practicing daily mindfulness
£10.79
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Marcus the Curious Monkey: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Marcus the Curious Monkey: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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Ronald the Shy Rabbit: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Ronald the Shy Rabbit: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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The Executive Function Workbook for Kids - Emotional Regulation & CBT Tools for Success and Fun: Practical Tools for Anger Management, Mindfulness, ... Mindset, and Support Kids Thriving with ADHD
The Executive Function Workbook for Kids - Emotional Regulation & CBT Tools for Success and Fun: Practical Tools for Anger Management, Mindfulness, ... Mindset, and Support Kids Thriving with ADHD
£12.41
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