mindfulness for anger

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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
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Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals: 1 (Hornet and Hippo)
Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals: 1 (Hornet and Hippo)
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Run, Past, Shoot, Repeat: Mindfulness Guide for Beginners: Strategies to Beat Stress, Anxiety, Laziness and Anger and Maintain Consistent Momentum Under Pressure
Run, Past, Shoot, Repeat: Mindfulness Guide for Beginners: Strategies to Beat Stress, Anxiety, Laziness and Anger and Maintain Consistent Momentum Under Pressure
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Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
£31.87
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How I Feel: Anger at the Dinosaur Museum Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring the Feeling of Anger for Children
How I Feel: Anger at the Dinosaur Museum Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring the Feeling of Anger for Children
£7.50
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
£17.49
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
£13.45
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Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included
Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included
£11.99
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
£15.00
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Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your Emotions As A Teenager
£7.87
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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
£13.35
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Anger Management for Teens: A Practical Workbook with Strategies, Exercises, and Mindfulness Tools to Manage Anger and Stress (The Calm and Confident Teen)
Anger Management for Teens: A Practical Workbook with Strategies, Exercises, and Mindfulness Tools to Manage Anger and Stress (The Calm and Confident Teen)
£23.70
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The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
£11.02
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
£11.97
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£27.97
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Feeling All My Feelings Book: A Picture book about dealing with emotions like anger, fear, shyness for kids, toddlers, preschoolers, kindergarten (Self-Regulation, Mindfulness): 1
Feeling All My Feelings Book: A Picture book about dealing with emotions like anger, fear, shyness for kids, toddlers, preschoolers, kindergarten (Self-Regulation, Mindfulness): 1
£15.99
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DBT Workbook for Kids: 40 Short and Engaging DBT Skills Activities with Stories, Mindfulness and Anger Management to Help Kids Build Confidence and Self Regulation
DBT Workbook for Kids: 40 Short and Engaging DBT Skills Activities with Stories, Mindfulness and Anger Management to Help Kids Build Confidence and Self Regulation
£18.24
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.71
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ANGER MANAGEMENT WORKBOOK FOR KIDS: Easy Mindfulness Exercises for Children to Help with Emotional Regulation and Control. Simple Techniques for Harmless Release and Creative Expression of Feelings
ANGER MANAGEMENT WORKBOOK FOR KIDS: Easy Mindfulness Exercises for Children to Help with Emotional Regulation and Control. Simple Techniques for Harmless Release and Creative Expression of Feelings
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£18.97
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Kathy the Clumsy Pig: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Kathy the Clumsy Pig: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More
Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More
£19.00
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I Feel Angry: A Calm Down Coloring Book for Kids Ages 3-8: Emotional Regulation, Anger Management & Mindfulness Activities for Toddlers and Young Children (Zayd & Friends, Big Feelings Collection)
I Feel Angry: A Calm Down Coloring Book for Kids Ages 3-8: Emotional Regulation, Anger Management & Mindfulness Activities for Toddlers and Young Children (Zayd & Friends, Big Feelings Collection)
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Emotional Control Workbook - Anger Management Diary, Creative Self-Help Guide, Emotional Exploration Exercises | Practical Book forStress Relief forAdults, Teenagers, Mindfulness, Welzi
Emotional Control Workbook - Anger Management Diary, Creative Self-Help Guide, Emotional Exploration Exercises | Practical Book forStress Relief forAdults, Teenagers, Mindfulness, Welzi
£13.03
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Alex the Goofy Alpaca: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Alex the Goofy Alpaca: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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Jubilofex See My Feelings Mirror - Mindfulness Mirror, Calming Tool | Durable Facial Emotion Aid for Social Skills, Anger Regulation, Preschool Expression Learning, Special Needs Toy for Kids
Jubilofex See My Feelings Mirror - Mindfulness Mirror, Calming Tool | Durable Facial Emotion Aid for Social Skills, Anger Regulation, Preschool Expression Learning, Special Needs Toy for Kids
£8.29
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The Grumpy Robo: Anger Management Story & Activity Book for Kids | SEL, Calm-Down Tools, Mindfulness & Feelings Activities for Ages 4-8 (Robo Emotion Club)
The Grumpy Robo: Anger Management Story & Activity Book for Kids | SEL, Calm-Down Tools, Mindfulness & Feelings Activities for Ages 4-8 (Robo Emotion Club)
£10.99
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Emotion Awareness Book, Anger Control Workbook, Thought Analysis Guide with Step by Step Exercise System, Compact Paper Build, Educational Mindfulness Design Style, Self Help Book for Personal Growth
Emotion Awareness Book, Anger Control Workbook, Thought Analysis Guide with Step by Step Exercise System, Compact Paper Build, Educational Mindfulness Design Style, Self Help Book for Personal Growth
£8.69
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Anger Management Workbook for Kids Ages 7-10: Big Feelings Superpowers: A Friendly Guide with CBT, Mindfulness and Fun Activities to Help Kids ... Regulate Frustration, and Find Lasting Calm
Anger Management Workbook for Kids Ages 7-10: Big Feelings Superpowers: A Friendly Guide with CBT, Mindfulness and Fun Activities to Help Kids ... Regulate Frustration, and Find Lasting Calm
£8.80
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Kids Mindfulness Journal: 100 pages of reflections, gratitude and mindfulness activities: gift for kids 7-12 years old coping with anger, feeling emotions and practicing daily mindfulness
Kids Mindfulness Journal: 100 pages of reflections, gratitude and mindfulness activities: gift for kids 7-12 years old coping with anger, feeling emotions and practicing daily mindfulness
£10.79
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The Anger Coloring Book for Kids: Mindfulness Activities to Understand Big Feelings, Calm Down & Feel in Control (Big Feelings Coloring + Mindfulness Books for Kids)
The Anger Coloring Book for Kids: Mindfulness Activities to Understand Big Feelings, Calm Down & Feel in Control (Big Feelings Coloring + Mindfulness Books for Kids)
£11.05
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Emotions Mirror - 8.27" Unbreakable Mirror See My Feelings | Emotions Reflection Toy | Sensory Mindfulness Calming Tool for Anger Management, Preschool, Classroom
Emotions Mirror - 8.27" Unbreakable Mirror See My Feelings | Emotions Reflection Toy | Sensory Mindfulness Calming Tool for Anger Management, Preschool, Classroom
£13.19
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Mood Tracker Journal For Teens: Feelings Journal For Teen Girls, Daily Emotions Tracking, Gratitude Development, Goal Setting, Mindfulness Exercises, Anger Management For Teens.
Mood Tracker Journal For Teens: Feelings Journal For Teen Girls, Daily Emotions Tracking, Gratitude Development, Goal Setting, Mindfulness Exercises, Anger Management For Teens.
£8.47
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Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
Breathing Necklace Anxiety Relief Chain for Men & Women - Calm Breather Tube, Stress, Panic Attack & Anger Management Aid, Mindfulness Meditation, Focus & Relaxation Tool, Gift for Daily Wellbeing
£5.99
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Calm & Create: Feelings Edition: A Social Emotional Learning Workbook for Kids Ages 5-8 | Anger Management, Mindfulness, and Coping Skills Through Drawing and Play
Calm & Create: Feelings Edition: A Social Emotional Learning Workbook for Kids Ages 5-8 | Anger Management, Mindfulness, and Coping Skills Through Drawing and Play
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Mindfulness for Anger Management: A Practical Guide to Transforming Reactive Emotions Through Present-Moment Awareness
Mindfulness for Anger Management: A Practical Guide to Transforming Reactive Emotions Through Present-Moment Awareness
£36.39
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Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
£9.59
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Anger Management Cards - Support Emotional Regulation | Mental Health Cards, 52 Sheets, Mindfulness, Stress Relief, School, Classroom, Office, Home Use, Building Be
Anger Management Cards - Support Emotional Regulation | Mental Health Cards, 52 Sheets, Mindfulness, Stress Relief, School, Classroom, Office, Home Use, Building Be
£6.99
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Ronald the Shy Rabbit: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
Ronald the Shy Rabbit: A Learning Story of Confidence, Empathy, Feelings, Friendship, Kindness, Mindfulness, Respect, Sharing, Anger Management, ... 3-7 Years (Little Hearts and Big Feelings)
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The Executive Function Workbook for Kids - Emotional Regulation & CBT Tools for Success and Fun: Practical Tools for Anger Management, Mindfulness, ... Mindset, and Support Kids Thriving with ADHD
The Executive Function Workbook for Kids - Emotional Regulation & CBT Tools for Success and Fun: Practical Tools for Anger Management, Mindfulness, ... Mindset, and Support Kids Thriving with ADHD
£12.41
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