mindfulness for stress

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Journey into Mindfulness: Gentle ways to let go of stress and live in the moment
Journey into Mindfulness: Gentle ways to let go of stress and live in the moment
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Ajuny Tibetan Singing Bowl Set - Handcrafted Meditation Brass Sound Bowl with Stick and Cushion for Yoga, Chakra Healing, Mindfulness and Stress Relief Spiritual Gifts - Multicolor
Ajuny Tibetan Singing Bowl Set - Handcrafted Meditation Brass Sound Bowl with Stick and Cushion for Yoga, Chakra Healing, Mindfulness and Stress Relief Spiritual Gifts - Multicolor
£9.80
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By Dr Patrizia Collard The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
By Dr Patrizia Collard The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
£10.42
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New Harbinger The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
New Harbinger The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
£11.30
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Cultivating Mindfulness in the Classroom: Effective, Low-Cost Way for Educators to Help Students Manage Stress (Classroom Strategies)
Cultivating Mindfulness in the Classroom: Effective, Low-Cost Way for Educators to Help Students Manage Stress (Classroom Strategies)
£27.45
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Coloring Book of Mindfulness: 50 quotes and designs to help you focus, slow down, de-stress (Adult art activity and colouring book)
Coloring Book of Mindfulness: 50 quotes and designs to help you focus, slow down, de-stress (Adult art activity and colouring book)
£17.02
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Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life
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Calm: 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind
Calm: 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind
£23.62
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
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Mindfulness Explained: The Mindful Solution to Stress, Depression, and Chronic Unhappiness
Mindfulness Explained: The Mindful Solution to Stress, Depression, and Chronic Unhappiness
£6.99
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Adult Anxiety Therapy Coloring Book For Women: Relax & Enjoy 150 Unique Designs and Positive Affirmations For Mindfulness, Anti-Stress & Anxiety ... Animals, Landscapes & More (260 pages)
Adult Anxiety Therapy Coloring Book For Women: Relax & Enjoy 150 Unique Designs and Positive Affirmations For Mindfulness, Anti-Stress & Anxiety ... Animals, Landscapes & More (260 pages)
£14.39
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The Mindfulness Patterns Coloring Book : Anti-Stress Adult Coloring & How to Draw Soothing Patterns
The Mindfulness Patterns Coloring Book : Anti-Stress Adult Coloring & How to Draw Soothing Patterns
£7.09
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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
£8.58
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By Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
By Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
£17.48
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Delivery from £2.79
The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People
The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People
£7.17
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Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
£19.00
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Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
£10.70
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The Calm & Mindful Notebook - Guided Self Care Journal with Writing Prompts - A5 Gratitude Journal to Promote Mindfulness, Self Kindness, Meditation, and Stress Relief
The Calm & Mindful Notebook - Guided Self Care Journal with Writing Prompts - A5 Gratitude Journal to Promote Mindfulness, Self Kindness, Meditation, and Stress Relief
£19.95
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Happy Place Coloring Book
Happy Place Coloring Book
£11.99
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The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
£10.15
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By Ray Owen - Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance
By Ray Owen - Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance
£27.33
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
£16.77
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RYAN DVAN Forested Quartz Crystal Singing Bowl (7-12 inch 432 hz With Carrying Case, 7pcs White Singing Bowls)
RYAN DVAN Forested Quartz Crystal Singing Bowl (7-12 inch 432 hz With Carrying Case, 7pcs White Singing Bowls)
£523.23
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£12.99
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
£15.97
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Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
£34.70
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The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
£32.64
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Kindly Awareness 2 CD set - Managing pain, illness and stress with mindfulness meditation
Kindly Awareness 2 CD set - Managing pain, illness and stress with mindfulness meditation
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The Mindful Body: How to build emotional strength and manage stress with body mindfulness
The Mindful Body: How to build emotional strength and manage stress with body mindfulness
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The Upside Of Stress, Headspace Guide To Meditation And Mindfulness, Meditation For Fidgety Skeptics, 10% Happier 4 Books Collection Set
The Upside Of Stress, Headspace Guide To Meditation And Mindfulness, Meditation For Fidgety Skeptics, 10% Happier 4 Books Collection Set
£20.99
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
£12.99
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The Little Mindfulness Workbook
The Little Mindfulness Workbook
£7.74
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The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
£4.99
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Delivery from £2.44
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
£36.77
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Sheldon Mindfulness: Stress
Sheldon Mindfulness: Stress
£3.99
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The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools (Pesi Publishing & Media)
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools (Pesi Publishing & Media)
£19.22
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Build Your Resilience : CBT, mindfulness and stress management to survive and thrive in any situation
Build Your Resilience : CBT, mindfulness and stress management to survive and thrive in any situation
£11.55
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Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living (Mindful Living Series)
Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living (Mindful Living Series)
£7.74
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Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
£11.31
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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
£26.84
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