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10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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New Harbinger The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
New Harbinger The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
£12.58
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The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
£13.40
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.00
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
£14.00
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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
£10.25
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BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults
BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults
£23.51
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Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (An Instant Help...
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (An Instant Help...
£10.18
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10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
£15.49
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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)
£30.82
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Teaching Mindfulness Skills to Kids and Teens
Teaching Mindfulness Skills to Kids and Teens
£49.75
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
£9.53
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Anger Management Guidebook for Teens: Mindfulness and Self-Control Strategies for Overcoming Stress and Control Negative Emotions
Anger Management Guidebook for Teens: Mindfulness and Self-Control Strategies for Overcoming Stress and Control Negative Emotions
£17.66
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Fantasy Coloring Book for Women: Magical Fairy Homes Featuring Whimsical Designs With Black Line and Grayscale Images for Adults, Teens Mindfulness ... Stress Relief (Fantasy Fairy Books For Women)
Fantasy Coloring Book for Women: Magical Fairy Homes Featuring Whimsical Designs With Black Line and Grayscale Images for Adults, Teens Mindfulness ... Stress Relief (Fantasy Fairy Books For Women)
£10.79
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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
£16.61
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Yoga and Mindfulness Practices for Teens Card Deck
Yoga and Mindfulness Practices for Teens Card Deck
£34.10
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£9.64
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Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
£18.00
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Ganesha Mindfulness Coloring: Book for Adults & Teens: 51 Illustrations & Quotes for Relaxation, Motivation & Stress Relief (World Religion Coloring)
Ganesha Mindfulness Coloring: Book for Adults & Teens: 51 Illustrations & Quotes for Relaxation, Motivation & Stress Relief (World Religion Coloring)
£4.45
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Emotional Healing Workbook for Kids, and Teens: Therapy Tools, Skills and Worksheets for Trauma-Informed Cognitive Behavioral Processing and Adaptive Health Transformation
Emotional Healing Workbook for Kids, and Teens: Therapy Tools, Skills and Worksheets for Trauma-Informed Cognitive Behavioral Processing and Adaptive Health Transformation
£7.99
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10 Minutes to Better Mental Health : A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 Minutes to Better Mental Health : A Step-by-Step Guide for Teens Using CBT and Mindfulness
£14.69
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT (Life Skill Handbooks)
£18.75
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
£11.31
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The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
£9.99
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
£9.99
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
£12.15
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Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
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A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success, and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success, and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness
Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness
£22.99
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Mindfulness for Student Athletes by Biegel & Gina M.
Mindfulness for Student Athletes by Biegel & Gina M.
£18.99
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Doodle: An Adult Coloring Book Stress Relieving Doodle Designs Coloring Book with 25 Antistress Coloring Pages for Adults & Teens for Mindfulness & Relaxation (Volume 3)
Doodle: An Adult Coloring Book Stress Relieving Doodle Designs Coloring Book with 25 Antistress Coloring Pages for Adults & Teens for Mindfulness & Relaxation (Volume 3)
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Color In Reverse Coloring Book: Beyond Mindfulness: Where You Draw The Lines On Colored Pages: Stress & Anxiety Relief and Relaxation for Adults, Men, Women, Teens, and Children
Color In Reverse Coloring Book: Beyond Mindfulness: Where You Draw The Lines On Colored Pages: Stress & Anxiety Relief and Relaxation for Adults, Men, Women, Teens, and Children
£9.39
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
£14.19
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The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
£10.80
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Be Happy. Be Calm. Be YOU.: A Mindfulness Journal for Teens
Be Happy. Be Calm. Be YOU.: A Mindfulness Journal for Teens
£12.22
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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
£9.45
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Mindfulness for Teens: A Daily Journal
Mindfulness for Teens: A Daily Journal
£5.99
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The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts (Successful Parenting)
The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts (Successful Parenting)
£14.97
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Hinkler | Underwater Worlds Picture Etch Book | Scratch Art Craft for Adults | Mindfulness and Relaxation | Etch Art | Gifts for Teens
Hinkler | Underwater Worlds Picture Etch Book | Scratch Art Craft for Adults | Mindfulness and Relaxation | Etch Art | Gifts for Teens
£4.98
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
£12.43
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