mindfulness for teens

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Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (An Instant Help...
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (An Instant Help...
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
£11.26
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Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
£16.73
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Yoga and Mindfulness Practices for Teens Card Deck
Yoga and Mindfulness Practices for Teens Card Deck
£26.77
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
£8.99
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£12.99
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)
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10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
£14.63
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Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
£13.21
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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
£10.64
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
£35.99
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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
£14.69
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
£12.56
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Be Happy. Be Calm. Be YOU.: A Mindfulness Journal for Teens
Be Happy. Be Calm. Be YOU.: A Mindfulness Journal for Teens
£11.89
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Amy M.D. Saltzman - Still Quiet Place: Mindfulness for Teens
Amy M.D. Saltzman - Still Quiet Place: Mindfulness for Teens
£10.69
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The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
£13.59
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Teaching Mindfulness Skills to Kids and Teens
Teaching Mindfulness Skills to Kids and Teens
£52.48
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
£10.64
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Myga Positive Affirmation Cards for Teens - 60 Daily Motivational Quotes for Teen Girls, Boys & Young Adults - Inspirational Card Deck to Boost Confidence, Mindfulness & Self-Esteem
Myga Positive Affirmation Cards for Teens - 60 Daily Motivational Quotes for Teen Girls, Boys & Young Adults - Inspirational Card Deck to Boost Confidence, Mindfulness & Self-Esteem
£9.99
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Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
£11.02
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Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
£17.71
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
£11.99
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The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
£11.76
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A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success, and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success, and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
£10.99
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Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
£9.36
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
£31.95
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.00
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Meditation for Tweens and Teens: A Book of Mindfulness
Meditation for Tweens and Teens: A Book of Mindfulness
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Color In Reverse Coloring Book: Beyond Mindfulness: Where You Draw The Lines On Colored Pages: Stress & Anxiety Relief and Relaxation for Adults, Men, Women, Teens, and Children
Color In Reverse Coloring Book: Beyond Mindfulness: Where You Draw The Lines On Colored Pages: Stress & Anxiety Relief and Relaxation for Adults, Men, Women, Teens, and Children
£9.39
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The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts (Successful Parenting)
The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts (Successful Parenting)
£14.97
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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
£9.99
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Henna Style Coloring Book: 50 Colouring Images For Teens and Adults, Mandala, Paisley And Mehndi Patterns For Relaxation, Stress Relief, Practicing Mindfulness And Meditation
Henna Style Coloring Book: 50 Colouring Images For Teens and Adults, Mandala, Paisley And Mehndi Patterns For Relaxation, Stress Relief, Practicing Mindfulness And Meditation
£8.14
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
£8.76
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10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
£14.63
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Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
£9.33
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Delivery from £5.21
Teaching Mindfulness Skills to Kids and Teens
Teaching Mindfulness Skills to Kids and Teens
£34.99
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10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
£14.63
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Ganesha Mindfulness Coloring: Book for Adults & Teens: 51 Illustrations & Quotes for Relaxation, Motivation & Stress Relief (World Religion Coloring)
Ganesha Mindfulness Coloring: Book for Adults & Teens: 51 Illustrations & Quotes for Relaxation, Motivation & Stress Relief (World Religion Coloring)
£5.02
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Delivery from £5.26
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
£18.10
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