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The Mindfulness and Acceptance Workbook for Anxiety by Georg H. Eifert Paperback
The Mindfulness and Acceptance Workbook for Anxiety by Georg H. Eifert Paperback
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
£16.19
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Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids)
Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids)
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)
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ACT Therapy Workbook for Kids: Fun Guided Activities for Mindfulness, Compassion, and Empathy with Acceptance & Commitment Therapy: Help Children Ages ... Sadness & More: 11 (Mental Health Therapy)
ACT Therapy Workbook for Kids: Fun Guided Activities for Mindfulness, Compassion, and Empathy with Acceptance & Commitment Therapy: Help Children Ages ... Sadness & More: 11 (Mental Health Therapy)
£15.23
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Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills
Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills
£18.99
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£26.75
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
£18.96
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
£8.99
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
£7.99
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
£35.99
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The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
£13.35
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£12.99
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Self-Love Journal For Black Teen Girls: A Self Care Book With Prompts. Learn How To Love Yourself More. Mindfulness & Mental Health Workbook. Gifts For Teen Girls 14-16.
Self-Love Journal For Black Teen Girls: A Self Care Book With Prompts. Learn How To Love Yourself More. Mindfulness & Mental Health Workbook. Gifts For Teen Girls 14-16.
£16.19
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The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life
The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life
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For Dummies – Mindfulness Workbook For Dummies
For Dummies – Mindfulness Workbook For Dummies
£13.19
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
£16.03
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Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
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The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire
The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
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The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
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Purposeful Retirement Workbook & Planner: Wisdom, Planning and Mindfulness for Your Happiest Years (Retirement gift for women)
Purposeful Retirement Workbook & Planner: Wisdom, Planning and Mindfulness for Your Happiest Years (Retirement gift for women)
£30.37
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ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
£15.56
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
£12.62
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
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DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
£13.99
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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
£14.99
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
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PYP ATL Skills Workbook: Mindfulness: PYP ATL Skills Workbook
PYP ATL Skills Workbook: Mindfulness: PYP ATL Skills Workbook
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ACT Therapy Workbook for Kids: Fun Guided Activities for Mindfulness, Compassion, and Empathy with Acceptance & Commitment Therapy: Help Children Ages ... Sadness & More: 11 (Mental Health Therapy)
ACT Therapy Workbook for Kids: Fun Guided Activities for Mindfulness, Compassion, and Empathy with Acceptance & Commitment Therapy: Help Children Ages ... Sadness & More: 11 (Mental Health Therapy)
£21.36
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
£26.41
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
£25.99
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