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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
£9.00
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Maria Mankin Maja Pyjama-Pilates: Dehnen, straffen, kräftigen: 40 ei (Hardback)
Maria Mankin Maja Pyjama-Pilates: Dehnen, straffen, kräftigen: 40 ei (Hardback)
£12.20
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
£20.51
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Melanie Poech Wand-Pilates: 12 effektive Workouts mit über 70 einfach (Hardback)
Melanie Poech Wand-Pilates: 12 effektive Workouts mit über 70 einfach (Hardback)
£13.10
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Pilates Back Book: A training programme for the prevention and management of back pain
Pilates Back Book: A training programme for the prevention and management of back pain
£8.45
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Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised
Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised
£16.31
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Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
£21.73
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Hack Your Low Back With Pilates Reformer Stretching
Hack Your Low Back With Pilates Reformer Stretching
£15.53
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Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
£15.12
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Banish Back Pain the Pilates Way
Banish Back Pain the Pilates Way
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Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
£14.03
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CHAIR PILATES FOR WOMEN OVER 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for ... sculpting challenge): 3 (Pilates Made Easy)
CHAIR PILATES FOR WOMEN OVER 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for ... sculpting challenge): 3 (Pilates Made Easy)
£5.47
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Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
£13.80
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[Back Rx: A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever] (By: Vijay Vad) [published: May, 2004]
[Back Rx: A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever] (By: Vijay Vad) [published: May, 2004]
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Pilates For Core Strength And Back Care: Controlled Movements To Enhance Stability, Improve Posture, And Support Pain-Free Living
Pilates For Core Strength And Back Care: Controlled Movements To Enhance Stability, Improve Posture, And Support Pain-Free Living
£9.11
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Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
£54.93
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Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention
Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention
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Pilates
Pilates
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THE PILATES SPINE CORRECTOR HANDBOOK FOR BEGINNERS: A Step-by-Step Beginner’s Manual to Improve Alignment, Relieve Back Pain, and Build a Stronger Body
THE PILATES SPINE CORRECTOR HANDBOOK FOR BEGINNERS: A Step-by-Step Beginner’s Manual to Improve Alignment, Relieve Back Pain, and Build a Stronger Body
£9.87
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Anna Trökes Das große Buch vom Yoga (GU Yoga & Pilates) (Hardback)
Anna Trökes Das große Buch vom Yoga (GU Yoga & Pilates) (Hardback)
£54.36
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Pilates for a Healthy Spine: Improve Posture & Prevent Back Pain
Pilates for a Healthy Spine: Improve Posture & Prevent Back Pain
£10.61
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Pilates: For the Dressage Rider
Pilates: For the Dressage Rider
£28.50
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Wall Pilates Workouts for Women Over 50: Your Gentle 4-Week Program of Home Workouts for Balance, Back Pain Relief, Joint Health, Flexibility, and Core Strength with 50+ Illustrated Exercises
Wall Pilates Workouts for Women Over 50: Your Gentle 4-Week Program of Home Workouts for Balance, Back Pain Relief, Joint Health, Flexibility, and Core Strength with 50+ Illustrated Exercises
£19.26
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Get Fit For Free with Home Workouts: Yoga and Pilates: Workout Routines to Build Strength, Increase Flexibility, Enhance Your Vitalityand Save Money
Get Fit For Free with Home Workouts: Yoga and Pilates: Workout Routines to Build Strength, Increase Flexibility, Enhance Your Vitalityand Save Money
£14.08
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CHAIR PILATES WORKOUTS FOR SENIORS OVER 60: 10 minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge) (Daily Exercise Routines)
CHAIR PILATES WORKOUTS FOR SENIORS OVER 60: 10 minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge) (Daily Exercise Routines)
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The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work
The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work
£28.01
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PILATES WORKOUTS FOR BEGINNERS AND SENIORS: Simple Routines To Improve Posture Heal Back Pain,Improve Balance At Any Age Or Fitness Level In Just 20 Minutes A Day At Home
PILATES WORKOUTS FOR BEGINNERS AND SENIORS: Simple Routines To Improve Posture Heal Back Pain,Improve Balance At Any Age Or Fitness Level In Just 20 Minutes A Day At Home
£12.62
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Simply Pilates
Simply Pilates
£18.33
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WALL PILATES WORKOUTS FOR SENIORS OVER 60: 10 Minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge (Daily Exercise Routines)
WALL PILATES WORKOUTS FOR SENIORS OVER 60: 10 Minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge (Daily Exercise Routines)
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Pilates for Every Body: Strengthen, Lengthen, and Tone-With This Complete 3-Week Body Makeover
Pilates for Every Body: Strengthen, Lengthen, and Tone-With This Complete 3-W ody Makeover
£16.14
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Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
£18.31
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Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
£6.51
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Pilates for Posture Improvement Planner: A Journal to Track Progress, Set Goals, and Reflect on Postural Habits. Improve the Health of Your Back and Get Rid of Backbone Pain.
Pilates for Posture Improvement Planner: A Journal to Track Progress, Set Goals, and Reflect on Postural Habits. Improve the Health of Your Back and Get Rid of Backbone Pain.
£7.43
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Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body
Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body
£13.36
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MOVE FREE FROM PAIN: How to Overcome Chronic Pain and Take Back Control of Your Life through the Power of Pilates
MOVE FREE FROM PAIN: How to Overcome Chronic Pain and Take Back Control of Your Life through the Power of Pilates
£12.45
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Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
£46.08
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Clinical Pilates for Low Back Pain: Anatomy, Clinical Presentation & Therapeutic Programming for Injury
Clinical Pilates for Low Back Pain: Anatomy, Clinical Presentation & Therapeutic Programming for Injury
£18.07
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10-Minute Pilates Core for Beginners: A 30-Day Step-by-Step Plan to Build a Stronger Core Without Neck or Back Strain
10-Minute Pilates Core for Beginners: A 30-Day Step-by-Step Plan to Build a Stronger Core Without Neck or Back Strain
£13.14
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Pilates - A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
Pilates - A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
£46.56
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THE WOMEN’S PILATES SPINE CORRECTOR BIBLE: Step-by-Step Pilates Programs for a Strong Back, Elegant Posture, and Confident Body
THE WOMEN’S PILATES SPINE CORRECTOR BIBLE: Step-by-Step Pilates Programs for a Strong Back, Elegant Posture, and Confident Body
£9.75
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