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Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised
Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised
£17.04
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
£21.09
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CHAIR PILATES FOR WOMEN OVER 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for ... sculpting challenge): 3 (Pilates Made Easy)
CHAIR PILATES FOR WOMEN OVER 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for ... sculpting challenge): 3 (Pilates Made Easy)
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Pilates Back Book: A training programme for the prevention and management of back pain
Pilates Back Book: A training programme for the prevention and management of back pain
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Wall Pilates Workouts for Women Over 50: Your Gentle 4-Week Program of Home Workouts for Balance, Back Pain Relief, Joint Health, Flexibility, and Core Strength with 50+ Illustrated Exercises
Wall Pilates Workouts for Women Over 50: Your Gentle 4-Week Program of Home Workouts for Balance, Back Pain Relief, Joint Health, Flexibility, and Core Strength with 50+ Illustrated Exercises
£11.14
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Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
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Banish Back Pain the Pilates Way
Banish Back Pain the Pilates Way
£10.50
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Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
£15.12
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[Back Rx: A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever] (By: Vijay Vad) [published: May, 2004]
[Back Rx: A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever] (By: Vijay Vad) [published: May, 2004]
£34.56
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Hack Your Low Back With Pilates Reformer Stretching
Hack Your Low Back With Pilates Reformer Stretching
£15.53
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Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
£14.03
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The Complete Guide to the Pilates Method: From Lower Back Pain to Muscle Conditioning
The Complete Guide to the Pilates Method: From Lower Back Pain to Muscle Conditioning
£3.79
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Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
Seven Minutes to a Pain-Free Back: Yoga and Pilates exercises to ease back pain, strengthen your core and improve your posture (Pain-Free in Minutes)
£21.73
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Pilates For Core Strength And Back Care: Controlled Movements To Enhance Stability, Improve Posture, And Support Pain-Free Living
Pilates For Core Strength And Back Care: Controlled Movements To Enhance Stability, Improve Posture, And Support Pain-Free Living
£9.11
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Beginners Pilates For Women And Seniors: Workouts Guide To Exercises For Improving Posture, Balance, Mobility And Flexibility, Relieving Back Pain, ... Brain, Kidneys, Lungs, Liver And More.)
Beginners Pilates For Women And Seniors: Workouts Guide To Exercises For Improving Posture, Balance, Mobility And Flexibility, Relieving Back Pain, ... Brain, Kidneys, Lungs, Liver And More.)
£8.99
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Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally (Simple)
£21.55
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Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
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Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention
Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention
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Pilates
Pilates
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Wall Pilates in 15 Minutes: The 21-Day Challenge to Sculpt, Strengthen & Relieve Back Pain-No Equipment Needed
Wall Pilates in 15 Minutes: The 21-Day Challenge to Sculpt, Strengthen & Relieve Back Pain-No Equipment Needed
£13.99
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Pilates for a Healthy Spine: Improve Posture & Prevent Back Pain
Pilates for a Healthy Spine: Improve Posture & Prevent Back Pain
£10.61
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Anna Trökes Das große Buch vom Yoga (GU Yoga & Pilates) (Hardback)
Anna Trökes Das große Buch vom Yoga (GU Yoga & Pilates) (Hardback)
£53.35
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THE ULTIMATE HIP FLEXOR FIX: Unlock Tight Hips, Strengthen Your Core & End Back Pain with Pilates Precision
THE ULTIMATE HIP FLEXOR FIX: Unlock Tight Hips, Strengthen Your Core & End Back Pain with Pilates Precision
£8.19
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Pilates. Anatomía y ejercicios (Atlas Ilustrado)
Pilates. Anatomía y ejercicios (Atlas Ilustrado)
£17.27
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Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
£9.51
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The official body control Pilates manual
The official body control Pilates manual
£28.04
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PILATES FOR PERFECT POSTURE: Core-Strengthening Exercises to Fix Back Pain and Improve Alignment
PILATES FOR PERFECT POSTURE: Core-Strengthening Exercises to Fix Back Pain and Improve Alignment
£7.44
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Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
£26.00
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THE ABSOLUTELY BEGINNER’S PILATES FOR LOWER BACK SUPPORT GUIDE: A Step-By-Step Approach To Strengthening Your Core And Alleviating Discomfort Safely
THE ABSOLUTELY BEGINNER’S PILATES FOR LOWER BACK SUPPORT GUIDE: A Step-By-Step Approach To Strengthening Your Core And Alleviating Discomfort Safely
£11.98
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Pilates for Horses : A Mind-Body Conditioning Program for Strength, Mobility, and Performance
Pilates for Horses : A Mind-Body Conditioning Program for Strength, Mobility, and Performance
£21.50
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Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
£16.13
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Pyjama-Pilates: Dehnen, straffen, kräftigen: 40 einfache Übungen für zu Hause
Pyjama-Pilates: Dehnen, straffen, kräftigen: 40 einfache Übungen für zu Hause
£10.61
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Pilates Back Book
Pilates Back Book
£5.99
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Pilates for Posture Improvement Planner: A Journal to Track Progress, Set Goals, and Reflect on Postural Habits. Improve the Health of Your Back and Get Rid of Backbone Pain.
Pilates for Posture Improvement Planner: A Journal to Track Progress, Set Goals, and Reflect on Postural Habits. Improve the Health of Your Back and Get Rid of Backbone Pain.
£7.43
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Simply Pilates
Simply Pilates
£17.43
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Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in Less Than 10 Minutes a Day (Workout Books)
Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in Less Than 10 Minutes a Day (Workout Books)
£29.15
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Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
£46.08
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CHAIR PILATES WORKOUTS FOR SENIORS OVER 60: 10 minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge) (Daily Exercise Routines)
CHAIR PILATES WORKOUTS FOR SENIORS OVER 60: 10 minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and ... 28 Days Challenge) (Daily Exercise Routines)
£5.69
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PILATES WORKOUTS FOR BEGINNERS AND SENIORS: Simple Routines To Improve Posture Heal Back Pain,Improve Balance At Any Age Or Fitness Level In Just 20 Minutes A Day At Home
PILATES WORKOUTS FOR BEGINNERS AND SENIORS: Simple Routines To Improve Posture Heal Back Pain,Improve Balance At Any Age Or Fitness Level In Just 20 Minutes A Day At Home
£12.62
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Back to Life Pilates Wellness Journal - Green: 220 Page College Ruled Note Book With Two pages of Journaling and Pilates Exercise Prompts.
Back to Life Pilates Wellness Journal - Green: 220 Page College Ruled Note Book With Two pages of Journaling and Pilates Exercise Prompts.
£5.83
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