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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
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POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
£10.29
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amazon.co.uk
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£16.41
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amazon.co.uk
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
£15.96
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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
£12.78
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
£24.24
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Amazon-marketplace.co.uk
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Vagus Nerve: The Self-Help Guide to Stimulating the Vagal Tone and Mastering the Polyvagal Theory Daily Exercises With Secrets to Healing + Stimulation Therapy
Vagus Nerve: The Self-Help Guide to Stimulating the Vagal Tone and Mastering the Polyvagal Theory Daily Exercises With Secrets to Healing + Stimulation Therapy
£10.96
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Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
£12.99
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£10.36
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Vagus Nerve: Access The Healing Power of Vagus Nerve. The Secrets To Unleash Your Natural Ability to Overcome Anxiety, Depression, PTSD and Chronic Illness + Polyvagal Theory & Stimulation Exercises.
Vagus Nerve: Access The Healing Power of Vagus Nerve. The Secrets To Unleash Your Natural Ability to Overcome Anxiety, Depression, PTSD and Chronic Illness + Polyvagal Theory & Stimulation Exercises.
£33.69
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£21.49
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Vagus Nerve: Tips for your C Spine, Balance Loss, Dizziness, and Clouded Mind. Learn Self-Help Exercises, How to Stimulate and Activate Your Vagus Nerve Through Meditation, and the Polyvagal Theory
Vagus Nerve: Tips for your C Spine, Balance Loss, Dizziness, and Clouded Mind. Learn Self-Help Exercises, How to Stimulate and Activate Your Vagus Nerve Through Meditation, and the Polyvagal Theory
£44.06
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The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
£13.30
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
£11.47
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The Polyvagal IFS Workbook: Integrative Exercises to Map Your Nervous System States, Befriend Your Protective Parts, and Build Lasting Emotional Resilience
The Polyvagal IFS Workbook: Integrative Exercises to Map Your Nervous System States, Befriend Your Protective Parts, and Build Lasting Emotional Resilience
£14.25
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Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
£32.39
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Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
£13.66
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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
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DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
£14.76
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POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
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Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
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The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
£24.18
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Polyvagal Theory Workbook: Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.
Polyvagal Theory Workbook: Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.
£9.50
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ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
£18.08
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Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
£17.99
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Polyvagal Card Deck - Deb Dana - Cards - English Book - Social counselling and advice services
Polyvagal Card Deck - Deb Dana - Cards - English Book - Social counselling and advice services
£28.95
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The 14-Day Vagus Nerve Reset Workbook: Discover Easy, Science-Backed Vagus Nerve Exercises and Polyvagal Techniques to Reduce Stress, Boost Mood, Improve Sleep & Enhance Resilience in Just 14 Days
The 14-Day Vagus Nerve Reset Workbook: Discover Easy, Science-Backed Vagus Nerve Exercises and Polyvagal Techniques to Reduce Stress, Boost Mood, Improve Sleep & Enhance Resilience in Just 14 Days
£11.08
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Integrated Trauma Healing Workbook for Neurodivergent Minds: 120+ Somatic Exercises, IFS Parts Work, and Polyvagal Nervous System Regulation for Autistic and ADHD Adults
Integrated Trauma Healing Workbook for Neurodivergent Minds: 120+ Somatic Exercises, IFS Parts Work, and Polyvagal Nervous System Regulation for Autistic and ADHD Adults
£20.62
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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
£12.62
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
£19.99
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The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
£14.06
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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
£24.99
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THE VAGUS NERVE: Polyvagal Theory: Activated and access the healing power of the Vagus Nerve. Psychological and emotional manipulation with self-help exercises for trauma depression,Yoga Anatomy
THE VAGUS NERVE: Polyvagal Theory: Activated and access the healing power of the Vagus Nerve. Psychological and emotional manipulation with self-help exercises for trauma depression,Yoga Anatomy
£8.63
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The Polyvagal Theory Workbookf or Beginners: Practical Exercises to Rewire Your Brain for Safety, Connection and Emotional Stability
The Polyvagal Theory Workbookf or Beginners: Practical Exercises to Rewire Your Brain for Safety, Connection and Emotional Stability
£14.74
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
£29.99
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
£23.89
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The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
£14.16
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The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
£13.35
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