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Polyvagal Exercises for Safety and Connection
Polyvagal Exercises for Safety and Connection
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£26.97
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Vagus Nerve: The Self-Help Guide to Stimulating the Vagal Tone and Mastering the Polyvagal Theory Daily Exercises With Secrets to Healing + Stimulation Therapy
Vagus Nerve: The Self-Help Guide to Stimulating the Vagal Tone and Mastering the Polyvagal Theory Daily Exercises With Secrets to Healing + Stimulation Therapy
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Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
£12.49
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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
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Vagus Nerve Therapy for PTSD & Trauma Healing: Polyvagal Exercises to Rewire Your Nervous System | Overcome Complex PTSD, Anxiety & Stress for Lasting Emotional Freedom, Inner Peace & Recovery
Vagus Nerve Therapy for PTSD & Trauma Healing: Polyvagal Exercises to Rewire Your Nervous System | Overcome Complex PTSD, Anxiety & Stress for Lasting Emotional Freedom, Inner Peace & Recovery
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
£10.32
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Vagus Nerve: Access The Healing Power of Vagus Nerve. The Secrets To Unleash Your Natural Ability to Overcome Anxiety, Depression, PTSD and Chronic Illness + Polyvagal Theory & Stimulation Exercises.
Vagus Nerve: Access The Healing Power of Vagus Nerve. The Secrets To Unleash Your Natural Ability to Overcome Anxiety, Depression, PTSD and Chronic Illness + Polyvagal Theory & Stimulation Exercises.
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Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
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REGULATE RELEASE REWIRE: Use Polyvagal Theory and Somatic Exercises to Calm Your Nervous System, Manage Anxiety, and Heal from Traumatic Stress
REGULATE RELEASE REWIRE: Use Polyvagal Theory and Somatic Exercises to Calm Your Nervous System, Manage Anxiety, and Heal from Traumatic Stress
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
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POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
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POLYVAGAL EXERCISES MADE SIMPLE: A Practical Guide to Reduce Stress, Heal Trauma, and Strengthen Your Nervous System
POLYVAGAL EXERCISES MADE SIMPLE: A Practical Guide to Reduce Stress, Heal Trauma, and Strengthen Your Nervous System
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The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
£13.30
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
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ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
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Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
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Polyvagal Healing Workbook for Trauma Recovery: Calm Your Nervous System and Rebuild Inner Safety. Trauma-Informed, Science-Based, Beginner-Friendly, Practical Exercises for Nervous System Regulation
Polyvagal Healing Workbook for Trauma Recovery: Calm Your Nervous System and Rebuild Inner Safety. Trauma-Informed, Science-Based, Beginner-Friendly, Practical Exercises for Nervous System Regulation
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Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
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Somatic Therapy & Polyvagal Theory Workbook: Nervous System Exercises for Regulation, Vagus Nerve Reset, Anxiety Relief, Trauma & PTSD Recovery
Somatic Therapy & Polyvagal Theory Workbook: Nervous System Exercises for Regulation, Vagus Nerve Reset, Anxiety Relief, Trauma & PTSD Recovery
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Polyvagal Healing Workbook: A Step by Step guide with Simple Exercises to Calm Your Nervous System, Relief stress and Recover from past Trauma
Polyvagal Healing Workbook: A Step by Step guide with Simple Exercises to Calm Your Nervous System, Relief stress and Recover from past Trauma
£25.99
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Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
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Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
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Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
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DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
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POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
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Polyvagal Theory Workbook: Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.
Polyvagal Theory Workbook: Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.
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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
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DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
£28.26
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The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
£18.39
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Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life
£17.99
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New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
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Polyvagal Practices
Polyvagal Practices
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
£19.99
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Deb Dana Polyvagal Card Deck Cards Book Deb Dana Multicolor
Deb Dana Polyvagal Card Deck Cards Book Deb Dana Multicolor
£32.29
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debenhams.com
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