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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
£12.99
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£16.40
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Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD (Paths to Healing and Resilience)
Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD (Paths to Healing and Resilience)
£13.03
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POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
£10.29
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
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Amazon-marketplace.co.uk
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The Polyvagal IFS Workbook: Integrative Exercises to Map Your Nervous System States, Befriend Your Protective Parts, and Build Lasting Emotional Resilience
The Polyvagal IFS Workbook: Integrative Exercises to Map Your Nervous System States, Befriend Your Protective Parts, and Build Lasting Emotional Resilience
£14.25
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Vagal Tone Optimization: Vagus Nerve Exercises to Heal Trauma, Find Peace: Vagal Tone Exercises Rooted in Polyvagal Theory for Parasympathetic Activation, Somatic Healing & Nervous System Regulation
Vagal Tone Optimization: Vagus Nerve Exercises to Heal Trauma, Find Peace: Vagal Tone Exercises Rooted in Polyvagal Theory for Parasympathetic Activation, Somatic Healing & Nervous System Regulation
£18.08
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
£15.96
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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
£13.61
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The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
£23.48
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£10.36
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The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
£13.38
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Vagus Nerve Exercises: Your Path to a Complete Nervous System Reset: Based on Polyvagal Theory: Heal Trauma, Calm Your Nervous System, Optimize Vagal Tone and Restore Parasympathetic Balance for Life
Vagus Nerve Exercises: Your Path to a Complete Nervous System Reset: Based on Polyvagal Theory: Heal Trauma, Calm Your Nervous System, Optimize Vagal Tone and Restore Parasympathetic Balance for Life
£16.88
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Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
£18.54
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
£23.93
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Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
£12.99
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
£11.47
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Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
Vagus Nerve and Polyvagal Theory: 2 Books in 1. An Outstanding Guide and Exercises to Manage Emotional Stress, Overcome Anxiety and Depression, Heal Diseases and Infl
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The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
£14.16
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DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
£14.24
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Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
£33.59
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ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
£17.99
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ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
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The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
£17.14
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New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
£17.71
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30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout
30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout
£12.57
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Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
£20.39
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The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
£20.33
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The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
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70 Vagus Nerve Exercises - Cards for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
70 Vagus Nerve Exercises - Cards for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
£21.99
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Nervous System Regulation Workbook for Women: Simple Polyvagal Exercises to Calm Anxiety, Reduce Stress, and Restore Emotional Balance
Nervous System Regulation Workbook for Women: Simple Polyvagal Exercises to Calm Anxiety, Reduce Stress, and Restore Emotional Balance
£13.08
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Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
£13.66
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Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
£9.59
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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
£15.01
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
£15.99
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£21.49
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The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
£18.99
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The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
The Polyvagal Recovery Workbook: Body-Based Activities and Exercises to Regulate Your Emotions, Relieve Stress and Anxiety, and Support Nervous System ... After Trauma (Cognitive Behavioral Therapy)
£24.18
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Polyvagal Prompts : Finding Connection and Joy through Guided Explorations
Polyvagal Prompts : Finding Connection and Joy through Guided Explorations
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Social Anxiety Somatic Workbook: Nervous System Regulation & Polyvagal Exercises to Overcome Social Fear & Physical Tension
Social Anxiety Somatic Workbook: Nervous System Regulation & Polyvagal Exercises to Overcome Social Fear & Physical Tension
£7.99
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