polyvagal practices

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology): 0
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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health (Norton on Interpersonal Neurobiology)
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health (Norton on Interpersonal Neurobiology)
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Polyvagal Card Deck: 58 Practices for Calm and Change
Polyvagal Card Deck: 58 Practices for Calm and Change
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Polyvagal Healing Workbook For Trauma Recovery: Simple science-based practices to calm anxiety, ease stress, regulate your nervous system, and heal-without reliving the past
Polyvagal Healing Workbook For Trauma Recovery: Simple science-based practices to calm anxiety, ease stress, regulate your nervous system, and heal-without reliving the past
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Polyvagal Perspectives: Interventions, Practices, and Strategies: 0 (IPNB) (Norton Series on Interpersonal Neurobiology)
Polyvagal Perspectives: Interventions, Practices, and Strategies: 0 (IPNB) (Norton Series on Interpersonal Neurobiology)
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The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
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20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
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The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
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Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)
Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)
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The Polyvagal Healing Workbook: Step-by-Step Practices to Rewire Your Nervous System, Release Trauma, and Regain Emotional Balance - Without Reliving the Painful Past
The Polyvagal Healing Workbook: Step-by-Step Practices to Rewire Your Nervous System, Release Trauma, and Regain Emotional Balance - Without Reliving the Painful Past
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.39
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The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
£14.34
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
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Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief (Recovery and Resilience Activity Books for Adults)
Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief (Recovery and Resilience Activity Books for Adults)
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
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Mastering The Vagus Nerve: A Comprehensive Guide to Reducing Anxiety, Improving Gut Health, and Achieving Optimal Wellness Through Everyday Practices ... Mindset: Understanding the Polyvagal Theory)
Mastering The Vagus Nerve: A Comprehensive Guide to Reducing Anxiety, Improving Gut Health, and Achieving Optimal Wellness Through Everyday Practices ... Mindset: Understanding the Polyvagal Theory)
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.13
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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience (Large Print Edition)
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience (Large Print Edition)
£26.99
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£37.27
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Treating Trauma and Addiction with the Felt Sense Polyvagal Model : A Bottom-Up Approach
Treating Trauma and Addiction with the Felt Sense Polyvagal Model : A Bottom-Up Approach
£32.19
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£24.18
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When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£28.27
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The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook : Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
£18.39
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Whsmith.co.uk
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.95
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£25.71
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£25.56
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