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The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
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From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
£14.07
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£16.27
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation: 0 (Norton Series on Interpersonal Neurobiology)
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation: 0 (Norton Series on Interpersonal Neurobiology)
£24.54
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Polyvagal Regulation for Women: The Step-by-Step Guide to Calming Your Body, Healing Triggers, and Building Emotional Stability
Polyvagal Regulation for Women: The Step-by-Step Guide to Calming Your Body, Healing Triggers, and Building Emotional Stability
£14.17
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Nervous System Regulation Workbook for Women: Simple Polyvagal Exercises to Calm Anxiety, Reduce Stress, and Restore Emotional Balance
Nervous System Regulation Workbook for Women: Simple Polyvagal Exercises to Calm Anxiety, Reduce Stress, and Restore Emotional Balance
£10.90
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
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Polyvagal Safety: Attachment, Communication, Self-Regulation: 0 (IPNB) (Norton Series on Interpersonal Neurobiology)
Polyvagal Safety: Attachment, Communication, Self-Regulation: 0 (IPNB) (Norton Series on Interpersonal Neurobiology)
£29.91
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The Polyvagal Theory: Neurophysiological Foundatons of Emotions, Attachment, Communication, and Self-Regulation (Norton Series on Interpersonal Neurobiology): 0
The Polyvagal Theory: Neurophysiological Foundatons of Emotions, Attachment, Communication, and Self-Regulation (Norton Series on Interpersonal Neurobiology): 0
£34.99
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£21.49
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The Applied Polyvagal Theory Flip Chart: A Psychoeducational Tool to Harness the Power of the Vagus Nerve for Emotional Balance, Self-Regulation, and Resilience
The Applied Polyvagal Theory Flip Chart: A Psychoeducational Tool to Harness the Power of the Vagus Nerve for Emotional Balance, Self-Regulation, and Resilience
£31.75
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Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
£9.99
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
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The Polyvagal Theory in Therapy: A Practical Guide to Nervous System Regulation, Trauma Recovery, Emotional Safety, and Vagus Nerve Healing for Therapists and Individuals
The Polyvagal Theory in Therapy: A Practical Guide to Nervous System Regulation, Trauma Recovery, Emotional Safety, and Vagus Nerve Healing for Therapists and Individuals
£9.30
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Polyvagal Playdate: An Interactive Somatic Guide to Family Emotional Regulation
Polyvagal Playdate: An Interactive Somatic Guide to Family Emotional Regulation
£12.60
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ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
£17.95
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Regulate Your Nervous System: A Practical Guide to Understanding Stress, Polyvagal Theory, and Emotional Regulation (Nervous System Reset Series)
Regulate Your Nervous System: A Practical Guide to Understanding Stress, Polyvagal Theory, and Emotional Regulation (Nervous System Reset Series)
£11.25
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The Polyvagal Voice Toolkit: A Step-by-Step Guide to Safety Signals, Vocal Toning, and Audio Scripts for Nervous System Regulation and Trauma-Informed Calm
The Polyvagal Voice Toolkit: A Step-by-Step Guide to Safety Signals, Vocal Toning, and Audio Scripts for Nervous System Regulation and Trauma-Informed Calm
£9.74
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Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
£20.39
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Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
£7.99
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The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
£29.54
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Raising a Calm and Confident Autistic Child: A Polyvagal-Based Workbook for Emotional Regulation, Sensory Balance, and Anxiety Relief
Raising a Calm and Confident Autistic Child: A Polyvagal-Based Workbook for Emotional Regulation, Sensory Balance, and Anxiety Relief
£15.28
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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
£15.01
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Understanding Polyvagal Theory: A Practical Guide to Nervous System Regulation, Anxiety Relief, and Resetting Your Body Naturally
Understanding Polyvagal Theory: A Practical Guide to Nervous System Regulation, Anxiety Relief, and Resetting Your Body Naturally
£8.85
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Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
£16.00
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Polyvagal Theory Educational Poster: Trauma Response Chart & Nervous System Regulation, Canvas Wall Art for Wellness(Unframed,12x18inch(30x45cm))
Polyvagal Theory Educational Poster: Trauma Response Chart & Nervous System Regulation, Canvas Wall Art for Wellness(Unframed,12x18inch(30x45cm))
£12.62
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Polyvagal Playdate: An Interactive Somatic Guide to Family Emotional Regulation
Polyvagal Playdate: An Interactive Somatic Guide to Family Emotional Regulation
£26.28
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Polyvagal Theory Educational Poster: Trauma Response Chart & Nervous System Regulation, Canvas Wall Art for Wellness(Unframed,08x12inch(20x30cm))
Polyvagal Theory Educational Poster: Trauma Response Chart & Nervous System Regulation, Canvas Wall Art for Wellness(Unframed,08x12inch(20x30cm))
£8.11
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The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, ... of the Vagus Nerve and Polyvagal Theory)
The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, ... of the Vagus Nerve and Polyvagal Theory)
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.08
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Polyvagal Parenting: Raising Resilient Children Through Nervous System Regulation
Polyvagal Parenting: Raising Resilient Children Through Nervous System Regulation
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£21.18
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The Nervous System Reset Workbook: A Clinician's Evidence-Based Guide to Polyvagal Healing, Somatic Regulation, and Calming Chronic Stress
The Nervous System Reset Workbook: A Clinician's Evidence-Based Guide to Polyvagal Healing, Somatic Regulation, and Calming Chronic Stress
£14.77
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£22.34
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The Nervous System Regulation Journal: A 90-Day Somatic Guide to Tracking Triggers, Glimmers, and Polyvagal States
The Nervous System Regulation Journal: A 90-Day Somatic Guide to Tracking Triggers, Glimmers, and Polyvagal States
£8.03
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.57
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The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
£33.60
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£22.03
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The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve ... in Just 15 Minutes a Day (Healing Blueprint)
The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve ... in Just 15 Minutes a Day (Healing Blueprint)
£9.71
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£21.23
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