£27.09
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£19.73
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Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
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£15.11
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£70.54
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Tai Chi & Qigong for Seniors Over 60: Stop Worrying About Falling with this 10-Min Illustrated Guide to Build Balance Confidence & Joint Comfort at ... | 30-Day Gentle Practice Plan
£21.97
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£16.14
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Gentle & Easy Tai Chi & Qigong for Seniors Over 60 and Beginners: Step-by-step illustrated guide with adaptable exercises and a 30-day plan to feel younger and independent in just 10 minutes a day!
£30.54
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£16.46
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Tai Chi Mastery Collection (4-in-1) | Beginners, Seniors, Walking & Qigong: A Complete 28-Day Illustrated Program to Maintain Independence & Restore Balance with 10-Min Routines and Video Tutorials
£18.33
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£16.14
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Practical Qigong Illustrated
£14.45
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The Gentle Tai Chi & Qigong Method for Seniors Over 60: Safe 10-Minute Illustrated Exercises to Improve Balance, Ease Joint Pain, Prevent Falls, Stay Active, Independent and Mentally Sharp at Home
£13.39
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£16.23
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£18.17
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£14.02
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£16.14
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£16.14
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£8.36
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Wingchun Qigong. The Art of the Qi Management
£9.62
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£14.99
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Liu Zi Jue : Six Sounds Approach to Qigong Breathing Exercises
£17.09
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£28.96
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Answers to Common Tai Chi and Qigong Questions
£23.00
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£16.99
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Yi Jin Jing : Tendon-Muscle Strengthening Qigong Exercises
£18.99
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£18.80
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Wu Qin Xi : Five-Animal Qigong Exercises
£18.99
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£17.99
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Ba Duan Jin : Eight-Section Qigong Exercises
£18.99
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£16.14
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Managing Stress with Qigong
£18.04
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£10.99
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Daoyin Yangsheng Gong Shi Er Fa : 12-Movement Health Qigong for all Ages
£16.14
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£14.02
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£30.97
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£13.31
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£9.99
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Taiji Yangsheng Zhang : Taiji Stick Qigong
£18.99
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£15.91
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