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Self Compassion
Self Compassion
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
£18.99
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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Whsmith.co.uk
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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Social Justice Handbook)
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Social Justice Handbook)
£16.75
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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change)
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change)
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Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
£9.64
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The Love Destination Courses: Self-Compassion Meditations
The Love Destination Courses: Self-Compassion Meditations
£17.54
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Delivery from £7.74
Effective Self-Care and Resilience in Clinical Practice: Dealing with Stress, Compassion Fatigue and Burnout
Effective Self-Care and Resilience in Clinical Practice: Dealing with Stress, Compassion Fatigue and Burnout
£21.99
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From Self-Criticism to Self-Compassion
From Self-Criticism to Self-Compassion
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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
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Delivery from £10.50
Valentine’s Day Reiki: The Complete Masters Guide With Advanced Techniques For Love, Compassion & Self-Discovery
Valentine’s Day Reiki: The Complete Masters Guide With Advanced Techniques For Love, Compassion & Self-Discovery
£7.46
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From Self-Criticism to Self-Compassion
From Self-Criticism to Self-Compassion
£2.49
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The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
£15.03
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The courage to be me: A story of courage, self-compassion and hope after sexual abuse: A Story of Courage, Hope and Self-Compassion After Rape or Sexual Abuse
The courage to be me: A story of courage, self-compassion and hope after sexual abuse: A Story of Courage, Hope and Self-Compassion After Rape or Sexual Abuse
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Don't Be Nice, Be Real: Balancing Passion for Self with Compassion for Others
Don't Be Nice, Be Real: Balancing Passion for Self with Compassion for Others
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Mindfulness and Self-Compassion Workbook for Kids, Volume 2: 40+ Fun Activities & Comics to Grow Resilience, Courage, and Compassion (Full Color Edition) (Courage & Kindness Series)
Mindfulness and Self-Compassion Workbook for Kids, Volume 2: 40+ Fun Activities & Comics to Grow Resilience, Courage, and Compassion (Full Color Edition) (Courage & Kindness Series)
£18.40
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The Compassion-Based Workbook for Christian Clients: Finding Freedom from Shame and Negative Self-Judgments
The Compassion-Based Workbook for Christian Clients: Finding Freedom from Shame and Negative Self-Judgments
£30.28
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Self-Compassion for Divorce Recovery: Step-by-step Guidance to letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love ... (Healing For Relationships & Marriages)
Self-Compassion for Divorce Recovery: Step-by-step Guidance to letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love ... (Healing For Relationships & Marriages)
£14.45
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
£47.95
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Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
£12.70
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Self-Care Every Day: Daily doses of kindness and self-compassion
Self-Care Every Day: Daily doses of kindness and self-compassion
£9.95
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It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
£16.08
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The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
£14.97
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Listening with My Heart: A story of kindness and self-compassion
Listening with My Heart: A story of kindness and self-compassion
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Captain Perfection & the Secret of Self-Compassion: A self-help book for the young perfectionist
Captain Perfection & the Secret of Self-Compassion: A self-help book for the young perfectionist
£35.69
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Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness
Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness
£21.95
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The Woman's Book of Mindfulness: Finding Freedom through Awareness, Acceptance, and Self-Compassion
The Woman's Book of Mindfulness: Finding Freedom through Awareness, Acceptance, and Self-Compassion
£13.79
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From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
£15.34
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Deeply Rooted: Mindful Practices for Cultivating Self-compassion, Self-acceptance & Healing
Deeply Rooted: Mindful Practices for Cultivating Self-compassion, Self-acceptance & Healing
£16.99
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Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way
Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way
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The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions
The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions
£35.03
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The Self-Compassion Skills Workbook : A 14-Day Plan to Transform Your Relationship with Yourself
The Self-Compassion Skills Workbook : A 14-Day Plan to Transform Your Relationship with Yourself
£18.99
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Whsmith.co.uk
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The Self-Compassion Journal: Prompts and Practices to Inspire Kindness in Your Thoughts, Emotions, and Actions
The Self-Compassion Journal: Prompts and Practices to Inspire Kindness in Your Thoughts, Emotions, and Actions
£16.75
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Mindful Self-Compassion Journal: A practical tool to help build more self-kindess, self-acceptance and inner peace
Mindful Self-Compassion Journal: A practical tool to help build more self-kindess, self-acceptance and inner peace
£10.51
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The Art of Self-Compassion: A Creative Guide to Being Kind To Yourself
The Art of Self-Compassion: A Creative Guide to Being Kind To Yourself
£11.99
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amazon.co.uk
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Quite Quitting Inner Critic: Self-Compassion for People Who Can’t Slow Down
Quite Quitting Inner Critic: Self-Compassion for People Who Can’t Slow Down
£16.99
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The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
£16.05
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