self regulation workbook (286 offers*)

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Self Regulation and Social Skills Workbook for Kids (8-14): Over 75 Proven CBT activities and exercises to help kids manage big emotions; control ... communication skills, and calm anxiety
Self Regulation and Social Skills Workbook for Kids (8-14): Over 75 Proven CBT activities and exercises to help kids manage big emotions; control ... communication skills, and calm anxiety
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Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
£47.21
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
£12.87
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The Complete Self-Regulation Workbook for Kids (8-12)
The Complete Self-Regulation Workbook for Kids (8-12)
£9.99
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The Self-Regulation Workbook for Children Ages 5 to 8: A Parent-Child Resource for Engaging in Healthy Coping Skills and Building Connection
The Self-Regulation Workbook for Children Ages 5 to 8: A Parent-Child Resource for Engaging in Healthy Coping Skills and Building Connection
£13.00
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The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£13.00
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Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry
Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry
£14.99
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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
£25.97
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The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
£15.11
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
£25.69
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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
£16.97
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Develop Self-Regulation Skills Workbook For Kids: CBT Activities To Help Children Overcome Strong Emotions, Become Confident, And Exceed Expectations At School
Develop Self-Regulation Skills Workbook For Kids: CBT Activities To Help Children Overcome Strong Emotions, Become Confident, And Exceed Expectations At School
£11.99
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Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens (Life Skill Handbooks)
Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens (Life Skill Handbooks)
£21.56
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The Self-Regulation Workbook for 3 to 5 Year Olds : Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions
The Self-Regulation Workbook for 3 to 5 Year Olds : Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions
£12.53
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
£46.83
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DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick ... & Self-Esteem Toolkit for Parenting Teens)
DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick ... & Self-Esteem Toolkit for Parenting Teens)
£28.21
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Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
£12.18
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Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
£16.99
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Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace ... to Step Into Your New and Happy Life (Growth)
Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace ... to Step Into Your New and Happy Life (Growth)
£12.87
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Self-Regulation Strategies Workbook: Fun Activities, CBT Exercises, Relaxation Techniques and Complete Self-Regulation for Kids To Manage Emotions and Behaviour
Self-Regulation Strategies Workbook: Fun Activities, CBT Exercises, Relaxation Techniques and Complete Self-Regulation for Kids To Manage Emotions and Behaviour
£11.30
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Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions
Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions
£12.96
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Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
£15.49
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
£36.99
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
£31.48
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The Little Executive: Executive Functioning Workbook for Kids ages 3-8: 50 Fun Activities plus 5 Bonus Tools to Develop Better Planning, Organization and Self-Regulation Skills
The Little Executive: Executive Functioning Workbook for Kids ages 3-8: 50 Fun Activities plus 5 Bonus Tools to Develop Better Planning, Organization and Self-Regulation Skills
£15.51
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DBT Diary Card Journal: Workbook for Dialectical Behavior Therapy | 7"X10" Size | 38 Weeks of DBT Skills Handouts & Worksheets for Self Regulation & ... | Patient & Therapist Log Book & Notebook
DBT Diary Card Journal: Workbook for Dialectical Behavior Therapy | 7"X10" Size | 38 Weeks of DBT Skills Handouts & Worksheets for Self Regulation & ... | Patient & Therapist Log Book & Notebook
£9.59
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Who Am I? A Guided Journal for Women with BPD to Navigate Identity, Emotions, and Triggers: A Self-Discovery Workbook for Overthinking, Emotional Regulation, and Finding Yourself
Who Am I? A Guided Journal for Women with BPD to Navigate Identity, Emotions, and Triggers: A Self-Discovery Workbook for Overthinking, Emotional Regulation, and Finding Yourself
£20.39
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Self-Regulation Workbook for Teens: Say Goodbye to Stress, Anxiety, Anger Bursts, and Uncontrolled Crying, and Experience Your New Life Full of Joy, Emotional Balance, Connection, and Self-Acceptance
Self-Regulation Workbook for Teens: Say Goodbye to Stress, Anxiety, Anger Bursts, and Uncontrolled Crying, and Experience Your New Life Full of Joy, Emotional Balance, Connection, and Self-Acceptance
£5.99
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Energy Balance: A Self-Regulation Workbook for Creative and Outside-the-Box Thinkers
Energy Balance: A Self-Regulation Workbook for Creative and Outside-the-Box Thinkers
£19.20
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EMDR Workbook for Trauma: Guided Journal With Prompts and Self-Help Strategies for Healing Trauma, Overcoming Anxiety, and Achieving Emotional Regulation
EMDR Workbook for Trauma: Guided Journal With Prompts and Self-Help Strategies for Healing Trauma, Overcoming Anxiety, and Achieving Emotional Regulation
£9.28
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Self regulation workbook for teens: Building Balance, Managing Emotions, and Thriving Every Day
Self regulation workbook for teens: Building Balance, Managing Emotions, and Thriving Every Day
£8.72
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The Practical Guide To Emotional Regulation For Parents: Essential Workbook To Master Self-Regulation, Stay Calm And Build Stronger Bonds With Your Kids In Just Minutes A Day - Without Overwhelm
The Practical Guide To Emotional Regulation For Parents: Essential Workbook To Master Self-Regulation, Stay Calm And Build Stronger Bonds With Your Kids In Just Minutes A Day - Without Overwhelm
£8.85
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Move-Feel-Connect - Somatic Workbook: 30 Days of Somatic Self-Exploration for Emotional Balance & Body Awareness: Body Wisdom - Emotional Regulation - Authentic Self-Expression
Move-Feel-Connect - Somatic Workbook: 30 Days of Somatic Self-Exploration for Emotional Balance & Body Awareness: Body Wisdom - Emotional Regulation - Authentic Self-Expression
£9.93
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Executive Functioning Workbook for Kids: 100 Fun Activities to Improve Attention, Planning, Self-Control, Flexible Thinking, Emotion Regulation, Organizing, Decision-Making, and Adaptability.
Executive Functioning Workbook for Kids: 100 Fun Activities to Improve Attention, Planning, Self-Control, Flexible Thinking, Emotion Regulation, Organizing, Decision-Making, and Adaptability.
£16.79
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ANXIETY KID'S WORKBOOK : CBT activity book for age 12+, therapy worksheets, therapy tools, therapy resources, zones of regulation, self control and awareness of emotions
ANXIETY KID'S WORKBOOK : CBT activity book for age 12+, therapy worksheets, therapy tools, therapy resources, zones of regulation, self control and awareness of emotions
£9.40
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Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
£12.67
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DBT Workbook For Emotional Healing And Mental Well-Being: Practical Exercises for Mindfulness, Stress Recovery, and Self-Regulation
DBT Workbook For Emotional Healing And Mental Well-Being: Practical Exercises for Mindfulness, Stress Recovery, and Self-Regulation
£12.37
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SELF-REGULATION WORKBOOK FOR TEENS: THE STEP-BY-STEP GUIDE TO HELP TEENS NAVIGATE EMOTIONS, REDUCE ANXIETY, AND BUILD CONFIDENCE THROUGH PROVEN MINDFULNESS TECHNIQUES
SELF-REGULATION WORKBOOK FOR TEENS: THE STEP-BY-STEP GUIDE TO HELP TEENS NAVIGATE EMOTIONS, REDUCE ANXIETY, AND BUILD CONFIDENCE THROUGH PROVEN MINDFULNESS TECHNIQUES
£12.98
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Cursive Handwriting Workbook for Boys Ages 8-12: Over 150 Fun Practice Pages to Learn Cursive Letters, Words & Sentences - Ideal for Self-Regulation & Writing Skills
Cursive Handwriting Workbook for Boys Ages 8-12: Over 150 Fun Practice Pages to Learn Cursive Letters, Words & Sentences - Ideal for Self-Regulation & Writing Skills
£6.47
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SELF REGULATION WORKBOOK FOR TEEN: UNLOCK YOUR FULL POTENTIAL
SELF REGULATION WORKBOOK FOR TEEN: UNLOCK YOUR FULL POTENTIAL
£10.86
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