somatic activities workbook

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Somatic Activities Workbook for Kids: 5-4-3-2-1 Grounding, Heavy Work, Deep Pressure, and Screen-Free After-School Decompression Activities for Sensory Overload and Big Feelings
Somatic Activities Workbook for Kids: 5-4-3-2-1 Grounding, Heavy Work, Deep Pressure, and Screen-Free After-School Decompression Activities for Sensory Overload and Big Feelings
£8.15
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Polyvagal Healing Workbook for Kids Ages 5-13: 50+ Fun, Somatic Games and Body-Based Activities to Calm Anxiety, Regulate Big Emotions, Strengthen ... and Foster Lasting Emotional Resilience
Polyvagal Healing Workbook for Kids Ages 5-13: 50+ Fun, Somatic Games and Body-Based Activities to Calm Anxiety, Regulate Big Emotions, Strengthen ... and Foster Lasting Emotional Resilience
£12.52
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Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
£12.60
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Somatic Therapy Tracing Workbook for Adults: Tracing Exercises, Grounding Techniques, Breathwork Practices, and Body Awareness Activities for Stress Relief and Emotional Balance
Somatic Therapy Tracing Workbook for Adults: Tracing Exercises, Grounding Techniques, Breathwork Practices, and Body Awareness Activities for Stress Relief and Emotional Balance
£10.69
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My Body Compass: The Ultimate Somatic Workbook for Kids: Body Mapping Activities to Understand Physical Sensations and Regulate Emotions Safely
My Body Compass: The Ultimate Somatic Workbook for Kids: Body Mapping Activities to Understand Physical Sensations and Regulate Emotions Safely
£5.99
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Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
£22.39
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SOMATIC THERAPY WORKBOOK FOR KIDS: Mind Body Activities to Build Calm, Confidence, and Emotional Regulation in Children
SOMATIC THERAPY WORKBOOK FOR KIDS: Mind Body Activities to Build Calm, Confidence, and Emotional Regulation in Children
£13.86
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SOMATIC THERAPY WORKBOOK FOR KIDS: Mind Body Activities to Build Calm, Confidence, and Emotional Regulation in Children
SOMATIC THERAPY WORKBOOK FOR KIDS: Mind Body Activities to Build Calm, Confidence, and Emotional Regulation in Children
£14.64
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The Grief Workbook: Journaling, Somatic Exercises, and Activities for Moving through the 7 Stages of Grief (Pretty Human Guided Journals)
The Grief Workbook: Journaling, Somatic Exercises, and Activities for Moving through the 7 Stages of Grief (Pretty Human Guided Journals)
£15.43
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The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-Day Program to Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 15 Minutes a Day
The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-Day Program to Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 15 Minutes a Day
£21.57
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Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
£17.27
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