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The 10-Minute Somatic Healing Workbook: A 28-Day Practice to Calm Your Nervous System, Relieve Anxiety, and Stop Overthinking
The 10-Minute Somatic Healing Workbook: A 28-Day Practice to Calm Your Nervous System, Relieve Anxiety, and Stop Overthinking
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Open Your Heart Again: A Somatic Approach to Healing Emotional Hurt: Light Touch for Optimal Health
Open Your Heart Again: A Somatic Approach to Healing Emotional Hurt: Light Touch for Optimal Health
£16.34
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From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
£14.07
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The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
£15.09
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The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
£6.43
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Somatic Methods for Affect Regulation – A Clinician’s Guide to Healing Traumatized Youth
Somatic Methods for Affect Regulation – A Clinician’s Guide to Healing Traumatized Youth
£36.16
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Anti-Zionist Path to Embodied Jewish Healing, An: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
Anti-Zionist Path to Embodied Jewish Healing, An: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
£13.07
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
£9.71
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Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
£14.25
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Somatic Healing: A Body-Based Guide to Parts Work
Somatic Healing: A Body-Based Guide to Parts Work
£10.45
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Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
£8.96
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Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World
Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World
£22.42
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Healing Begins in the Body: A Somatic Approach to Recovering from Pregnancy Loss, Birth Trauma, and Complications
Healing Begins in the Body: A Somatic Approach to Recovering from Pregnancy Loss, Birth Trauma, and Complications
£15.82
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When Life Builds Pressure... S.U.R.F. It: A Breathwork Biohacking Protocol for Nervous System Regulation, Vagus Nerve Stimulation, Anxiety Relief, Somatic Healing, and Mind-Body Performance
When Life Builds Pressure... S.U.R.F. It: A Breathwork Biohacking Protocol for Nervous System Regulation, Vagus Nerve Stimulation, Anxiety Relief, Somatic Healing, and Mind-Body Performance
£8.42
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UNSTOPPABLE MIND: Healing the Body You Abandoned & Returning to the Self You Lost - A Somatic Healing Guide with Reflective Practices
UNSTOPPABLE MIND: Healing the Body You Abandoned & Returning to the Self You Lost - A Somatic Healing Guide with Reflective Practices
£11.25
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AURA - Your Guide to Inner Radiance: A Healing Coloring Book for Women Inspired by the Energy Centers, Mindfulness, Somatic Healing, and Emotional Wellness
AURA - Your Guide to Inner Radiance: A Healing Coloring Book for Women Inspired by the Energy Centers, Mindfulness, Somatic Healing, and Emotional Wellness
£12.70
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Grace for The New Mom: A 30-Day Devotional of Scripture, Somatic Healing & God’s Peace (Christian Devotionals)
Grace for The New Mom: A 30-Day Devotional of Scripture, Somatic Healing & God’s Peace (Christian Devotionals)
£11.35
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Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
£53.00
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Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement & Somatic Tools (Healing Holistically Books)
Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement & Somatic Tools (Healing Holistically Books)
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Your Body Never Meant You Any Harm : A Somatic Guide to Forgiving and Healing Your Relationship with Your Body
Your Body Never Meant You Any Harm : A Somatic Guide to Forgiving and Healing Your Relationship with Your Body
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SOMATIC HEALING FOR CHRONIC PAIN: 90+ Gentle Body-Based Techniques to Relieve Fibromyalgia, Back Pain, and Nerve Pain, Calm Your Nervous System, and Reclaim Your Life in Just 10 Minutes a Day
SOMATIC HEALING FOR CHRONIC PAIN: 90+ Gentle Body-Based Techniques to Relieve Fibromyalgia, Back Pain, and Nerve Pain, Calm Your Nervous System, and Reclaim Your Life in Just 10 Minutes a Day
£12.65
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The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
£18.04
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The Somatic Reset: 90-Day Journal: A Guided Daily Tracker for Nervous System Regulation and Healing (Based on the Traffic Light Protocol) (SOMATIC RESET SERIES)
The Somatic Reset: 90-Day Journal: A Guided Daily Tracker for Nervous System Regulation and Healing (Based on the Traffic Light Protocol) (SOMATIC RESET SERIES)
£11.56
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A Jungian Somatic Healing Guide for Women
A Jungian Somatic Healing Guide for Women
£17.16
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TEN: A Vajracharya's Guide to Somatic Healing
TEN: A Vajracharya's Guide to Somatic Healing
£12.99
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Minding My Microdose: A 9-W uided Psychedelic Healing & Integration Journal Rooted in Somatic Therapy, Trauma Healing, & Nervous System Regulation: Awaken Your Purpose & Create Lasting Change
Minding My Microdose: A 9-W uided Psychedelic Healing & Integration Journal Rooted in Somatic Therapy, Trauma Healing, & Nervous System Regulation: Awaken Your Purpose & Create Lasting Change
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The Somatic Therapy Book: Healing After The Loss Of A Spouse: An Effective Resiliency Building Guide and Support Group to Manage Trauma and the accompanying Anxiety for a Widow or a Widower
The Somatic Therapy Book: Healing After The Loss Of A Spouse: An Effective Resiliency Building Guide and Support Group to Manage Trauma and the accompanying Anxiety for a Widow or a Widower
£10.45
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Healing Trauma Stored in Your Nervous System: Polyvagal Theory, Somatic Practices, and the Evidence-Based Path to Living in a Safe Body Again After Narcissistic Abuse (The Reclaimed Self Series)
Healing Trauma Stored in Your Nervous System: Polyvagal Theory, Somatic Practices, and the Evidence-Based Path to Living in a Safe Body Again After Narcissistic Abuse (The Reclaimed Self Series)
£12.69
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Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
£14.78
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Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
£36.00
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More than the Pain: Reclaiming Your Body, Reclaiming Your Life: A Trauma-Informed, Somatic-Aware Guide to Chronic Pain, Healing, and Self-Liberation
More than the Pain: Reclaiming Your Body, Reclaiming Your Life: A Trauma-Informed, Somatic-Aware Guide to Chronic Pain, Healing, and Self-Liberation
£8.10
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Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
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Nervous System Regulation Journal: Daily Exercises for Vagus Nerve Reset, Somatic Healing, and Trauma Release - A Guided Somatic Workbook
Nervous System Regulation Journal: Daily Exercises for Vagus Nerve Reset, Somatic Healing, and Trauma Release - A Guided Somatic Workbook
£7.19
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Spiraling Back to Her: A 21-Day Somatic Journal for Softness, Safety, and Nervous System Healing
Spiraling Back to Her: A 21-Day Somatic Journal for Softness, Safety, and Nervous System Healing
£12.45
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Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
Regulate: A Guided Journal for Nervous System Healing - 90 Days of Somatic Reflections, Practices & Daily Check-Ins
£11.04
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The Conscious Lover: A Somatic Guide to Healing Trauma, Mastering Your Energy, and Reclaiming Your Sexual Sovereignty.
The Conscious Lover: A Somatic Guide to Healing Trauma, Mastering Your Energy, and Reclaiming Your Sexual Sovereignty.
£12.42
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Healing the Healers: The BYRD Model: A Framework for Black and POC Clinicians for Somatic Trauma Healing, Rest & Liberation
Healing the Healers: The BYRD Model: A Framework for Black and POC Clinicians for Somatic Trauma Healing, Rest & Liberation
£27.67
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Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic ... Healing (Happy Mind Society Workbooks)
Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic ... Healing (Happy Mind Society Workbooks)
£19.99
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Your Transformational Healing Journey Workbook: A Somatic Healing Journal For Women Dealing With Breast Cancer
Your Transformational Healing Journey Workbook: A Somatic Healing Journal For Women Dealing With Breast Cancer
£7.61
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