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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
£15.00
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The 10-Minute Somatic Healing Workbook: A 28-Day Practice to Calm Your Nervous System, Relieve Anxiety, and Stop Overthinking
The 10-Minute Somatic Healing Workbook: A 28-Day Practice to Calm Your Nervous System, Relieve Anxiety, and Stop Overthinking
£14.14
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The SomaVeda® Holistic Healing Bible: 50 Systems of Indigenous Thai Yoga Therapy, Ayurvedic Healing, and Somatic Energy Balancing
The SomaVeda® Holistic Healing Bible: 50 Systems of Indigenous Thai Yoga Therapy, Ayurvedic Healing, and Somatic Energy Balancing
£25.72
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SOMATIC HEALING FOR CHRONIC PAIN: 90+ Gentle Body-Based Techniques to Relieve Fibromyalgia, Back Pain, and Nerve Pain, Calm Your Nervous System, and ... Jasper Caine Nervous System Reset Series)
SOMATIC HEALING FOR CHRONIC PAIN: 90+ Gentle Body-Based Techniques to Relieve Fibromyalgia, Back Pain, and Nerve Pain, Calm Your Nervous System, and ... Jasper Caine Nervous System Reset Series)
£12.65
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Somatic Healing: A Body-Based Guide to Parts Work
Somatic Healing: A Body-Based Guide to Parts Work
£10.45
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From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
£14.07
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Somatic Maternal Healing – Psychodynamic & Somatic Trauma Treatment for Perinatal Mental Health
Somatic Maternal Healing – Psychodynamic & Somatic Trauma Treatment for Perinatal Mental Health
£31.52
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A Jungian Somatic Healing Guide for Women
A Jungian Somatic Healing Guide for Women
£17.16
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AURA - Your Guide to Inner Radiance: A Healing Coloring Book for Women Inspired by the Energy Centers, Mindfulness, Somatic Healing, and Emotional Wellness
AURA - Your Guide to Inner Radiance: A Healing Coloring Book for Women Inspired by the Energy Centers, Mindfulness, Somatic Healing, and Emotional Wellness
£12.70
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Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD (Paths to Healing and Resilience)
Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD (Paths to Healing and Resilience)
£13.03
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Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe (The New Harbinger Journals for Change)
Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe (The New Harbinger Journals for Change)
£13.95
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The Guided Anxious, Avoidant & Disorganized Attachment Recovery Workbook: Practical Exercises for Healing Attachment Wounds with Schema, EMDR, Mentalization, and Somatic Tools
The Guided Anxious, Avoidant & Disorganized Attachment Recovery Workbook: Practical Exercises for Healing Attachment Wounds with Schema, EMDR, Mentalization, and Somatic Tools
£13.49
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Open Your Heart Again: A Somatic Approach to Healing Emotional Hurt: Light Touch for Optimal Health
Open Your Heart Again: A Somatic Approach to Healing Emotional Hurt: Light Touch for Optimal Health
£11.80
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Somatic Healing for Beginners: Release Stored Stress and Restore Safety in the Body (The Calm Reset Series)
Somatic Healing for Beginners: Release Stored Stress and Restore Safety in the Body (The Calm Reset Series)
£14.99
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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
£15.29
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Somatic Movement Dance Therapy : The Healing Art of Self-regulation and Co-regulation
Somatic Movement Dance Therapy : The Healing Art of Self-regulation and Co-regulation
£90.20
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Whsmith.co.uk
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Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
£14.78
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
£15.09
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Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
£14.25
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Starrlight Forest: Somatic Healing Techniques for Children (Starrlight Forest: Social Emotional Learning & Coping Skills for Kids)
Starrlight Forest: Somatic Healing Techniques for Children (Starrlight Forest: Social Emotional Learning & Coping Skills for Kids)
£10.41
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Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania (Sacred Planet)
Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania (Sacred Planet)
£13.94
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Body First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
Body First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
£12.38
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The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
£14.05
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Somatic Healing for the Modest Goddess: An Anthology of Love and Guidance for the Jewish Woman
Somatic Healing for the Modest Goddess: An Anthology of Love and Guidance for the Jewish Woman
£20.56
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The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
£6.43
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Rewired Trauma Healing: The Complete Guide and Interactive Workbook Proven Neuroscience and Somatic Tools to Regulate Your Nervous System, Quiet ... and Finally Feel Safe in Your Own Body
Rewired Trauma Healing: The Complete Guide and Interactive Workbook Proven Neuroscience and Somatic Tools to Regulate Your Nervous System, Quiet ... and Finally Feel Safe in Your Own Body
£13.98
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Anti-Zionist Path to Embodied Jewish Healing, An: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
Anti-Zionist Path to Embodied Jewish Healing, An: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
£10.94
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The Journey: Somatic Healing Handbook
The Journey: Somatic Healing Handbook
£14.79
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Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn't Want You to Know About
Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn't Want You to Know About
£9.49
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The Codependency Somatic Recovery Workbook: A Daily 90-Day Somatic Guide to Healing Nervous System Trauma, Releasing People-Pleasing Patterns & Overcoming Codependent Attachment
The Codependency Somatic Recovery Workbook: A Daily 90-Day Somatic Guide to Healing Nervous System Trauma, Releasing People-Pleasing Patterns & Overcoming Codependent Attachment
£11.99
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Somatic Methods for Affect Regulation – A Clinician’s Guide to Healing Traumatized Youth
Somatic Methods for Affect Regulation – A Clinician’s Guide to Healing Traumatized Youth
£34.76
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Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
£19.99
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When the Body Speaks: How Somatic Healing Sets You Free
When the Body Speaks: How Somatic Healing Sets You Free
£13.57
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Stop Overthinking: The 3-Step Healing Workbook for Women: Somatic Exercises & Shadow Work Prompts to Regulate Your Nervous System, Break Free from Spiraling, and Reclaim Your Power
Stop Overthinking: The 3-Step Healing Workbook for Women: Somatic Exercises & Shadow Work Prompts to Regulate Your Nervous System, Break Free from Spiraling, and Reclaim Your Power
£24.99
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Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World
Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World
£26.02
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Somatic Healing: Mind-Body Practices to Heal, Reduce Stress, and Restore Balance
Somatic Healing: Mind-Body Practices to Heal, Reduce Stress, and Restore Balance
£11.09
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Somatic Ego State Therapy for Trauma Healing: Whole Again
Somatic Ego State Therapy for Trauma Healing: Whole Again
£27.78
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
£9.71
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
£11.29
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Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
£14.63
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