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Somatic Yoga Exercises for Weight Loss: A Holistic 30-Day Somatic Yoga Plan for Stress Reduction, Weight Loss, Emotion Balancing, Pain Management, and ... Poses for Achieving Flexibility and Mobility
Somatic Yoga Exercises for Weight Loss: A Holistic 30-Day Somatic Yoga Plan for Stress Reduction, Weight Loss, Emotion Balancing, Pain Management, and ... Poses for Achieving Flexibility and Mobility
£11.77
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amazon.co.uk
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Chair Yoga Poses Cards for Kids: Movement or Brain Breaks in Classroom, Meditation, Somatic Play Therapy, Breathing Exercise, or for Social Emotional Learning Activities and Test-Taking Strategies
Chair Yoga Poses Cards for Kids: Movement or Brain Breaks in Classroom, Meditation, Somatic Play Therapy, Breathing Exercise, or for Social Emotional Learning Activities and Test-Taking Strategies
£22.99
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Amazon-marketplace.co.uk
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Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
£13.53
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amazon.co.uk
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Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
£20.19
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CHAIR YOGA FOR SENIORS OVER 60 (2024/2025): Easy Exercises to improve posture, Pain relief, better flexibility, strength and lose weight in 10 ... to help your yoga (Somatic Yoga Exercises)
CHAIR YOGA FOR SENIORS OVER 60 (2024/2025): Easy Exercises to improve posture, Pain relief, better flexibility, strength and lose weight in 10 ... to help your yoga (Somatic Yoga Exercises)
£11.99
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CHAIR YOGA FOR SENIORS OVER 60 (2024/2025): Easy Exercises to improve posture, Pain relief, better flexibility, strength and lose weight in 10 ... to help your yoga (Somatic Yoga Exercises)
CHAIR YOGA FOR SENIORS OVER 60 (2024/2025): Easy Exercises to improve posture, Pain relief, better flexibility, strength and lose weight in 10 ... to help your yoga (Somatic Yoga Exercises)
£19.99
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Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight - Video Guide Included
Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight - Video Guide Included
£11.41
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amazon.co.uk
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Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
£18.04
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Amazon-marketplace.co.uk
Delivery from £2.80
How Yoga Works: Introduction to Somatic Yoga
How Yoga Works: Introduction to Somatic Yoga
£17.50
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Amazon-marketplace.co.uk
Delivery from £6.99
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
£10.67
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amazon.co.uk
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Somatic Practice in Yoga Therapy: Explorations of body, movement, mind, and self
Somatic Practice in Yoga Therapy: Explorations of body, movement, mind, and self
£31.93
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Amazon-marketplace.co.uk
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Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
£14.99
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amazon.co.uk
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Somatic Yoga for Beginners: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief
Somatic Yoga for Beginners: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief
£9.45
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amazon.co.uk
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Somatic Yoga for Weight Loss: A Transformative 28-Day Challenge to Burn Fat with Your Breath. 50+ Illustrated Beginners Exercises for Optimal Weight, Emotional Wellness, and Stress Relief
Somatic Yoga for Weight Loss: A Transformative 28-Day Challenge to Burn Fat with Your Breath. 50+ Illustrated Beginners Exercises for Optimal Weight, Emotional Wellness, and Stress Relief
£13.54
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amazon.co.uk
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Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day: 12 (FeelWell Series)
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day: 12 (FeelWell Series)
£12.32
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waterstones.com
Delivery from £2.99
yoga and somatic exercise for beginner: A simple and complete guide to learning yoga, Learn the basics and techniques of yoga
yoga and somatic exercise for beginner: A simple and complete guide to learning yoga, Learn the basics and techniques of yoga
£9.72
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Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
£16.99
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Somatic Yoga Bible: Your Journey to Inner Peace - Reduce Anxiety, Manage Chronic Stress, Stimulate Your Vagus Nerve in Just 10 Minutes a Day with Our 30-Day Somatic Workout Weight Loss Plan
Somatic Yoga Bible: Your Journey to Inner Peace - Reduce Anxiety, Manage Chronic Stress, Stimulate Your Vagus Nerve in Just 10 Minutes a Day with Our 30-Day Somatic Workout Weight Loss Plan
£12.74
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Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Release Stress in Just 10 Minutes per Day | 28-Day Plan for Beginners
Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Release Stress in Just 10 Minutes per Day | 28-Day Plan for Beginners
£13.38
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Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course
Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course
£16.15
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The Somatic Yoga Toolbox
The Somatic Yoga Toolbox
£7.85
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amazon.co.uk
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SOMATIC EXERCISES FOR WEIGHT LOSS: 28 Day body Transformation, burn-out excess fat with yoga and increase body flexibility (2024/2025): 9 (Somatic Yoga Exercises)
SOMATIC EXERCISES FOR WEIGHT LOSS: 28 Day body Transformation, burn-out excess fat with yoga and increase body flexibility (2024/2025): 9 (Somatic Yoga Exercises)
£10.99
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SOMATISCH BIBEL FÜR ALLE - SOMATIC HEALING UND DER VAGUS-SCHLÜSSEL ZUR TRAUMAHEILUNG: Somatisches Training, Yoga und Übungen für Muskelentspannung, Nervensystem-Regulierung und Resilienz
SOMATISCH BIBEL FÜR ALLE - SOMATIC HEALING UND DER VAGUS-SCHLÜSSEL ZUR TRAUMAHEILUNG: Somatisches Training, Yoga und Übungen für Muskelentspannung, Nervensystem-Regulierung und Resilienz
£11.82
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Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss-Strengthen ... a Day (Mindful Movement for Holistic Fitness)
Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss-Strengthen ... a Day (Mindful Movement for Holistic Fitness)
£16.17
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SOMATIC YOGA FOR PREGNANT AND POSTPARTUM WOMEN: Yoga For Pregnancy, Birth And Beyond; Essential Nutrients During 1st, 2nd And 3rd Trimesters, Fueling ... Diets For Mother And Baby. (SOMATIC HUB)
SOMATIC YOGA FOR PREGNANT AND POSTPARTUM WOMEN: Yoga For Pregnancy, Birth And Beyond; Essential Nutrients During 1st, 2nd And 3rd Trimesters, Fueling ... Diets For Mother And Baby. (SOMATIC HUB)
£23.26
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Chair Yoga for Seniors Over 60: A Somatic Approach to Gentle Seated Movements for Pain Relief, Mobility, and Strengths
Chair Yoga for Seniors Over 60: A Somatic Approach to Gentle Seated Movements for Pain Relief, Mobility, and Strengths
£11.61
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Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
£23.73
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Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
£19.99
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SOMATIC YOGA FOR HEALING STRESS & TRAUMA: Reduce Psychosomatic Symptoms, Enhance Your Mind-Body Connection and Overcome Trauma, with just 5 Minutes of Exercises Each Day.: 1
SOMATIC YOGA FOR HEALING STRESS & TRAUMA: Reduce Psychosomatic Symptoms, Enhance Your Mind-Body Connection and Overcome Trauma, with just 5 Minutes of Exercises Each Day.: 1
£14.61
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Somatic Yoga for Beginners: Easy-to-Follow Exercises to Relieve Tension, Improve Flexibility, and Enhance Mind-Body Connection
Somatic Yoga for Beginners: Easy-to-Follow Exercises to Relieve Tension, Improve Flexibility, and Enhance Mind-Body Connection
£9.89
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Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
£15.59
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SOMATIC YOGA FOR WEIGHT LOSS: From Stress to Strength: A 28-Day Somatic Yoga Journey to Relieve Pain, Reduce Stress, and Achieve Lasting Weight Loss
SOMATIC YOGA FOR WEIGHT LOSS: From Stress to Strength: A 28-Day Somatic Yoga Journey to Relieve Pain, Reduce Stress, and Achieve Lasting Weight Loss
£10.34
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Calm Within: Somatic Yoga for Nervous System Regulation and Mind-Body Balance: Empower Your Mind and Body, Heal from Anxiety and Stress, and Relieve Tension to Conquer Your Life
Calm Within: Somatic Yoga for Nervous System Regulation and Mind-Body Balance: Empower Your Mind and Body, Heal from Anxiety and Stress, and Relieve Tension to Conquer Your Life
£13.08
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45 Somatic Yoga Exercises for Post Menopausal Weight Loss: Eliminate Stress and Unlock the Mind Body Connection for Sustainable Weight Loss for post menopause health
45 Somatic Yoga Exercises for Post Menopausal Weight Loss: Eliminate Stress and Unlock the Mind Body Connection for Sustainable Weight Loss for post menopause health
£11.46
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Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60+ Clear ... Video Bonus & Printable Exercise Tracker
Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60+ Clear ... Video Bonus & Printable Exercise Tracker
£11.91
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Cortisol Detox Somatic Yoga: Belly Slimming - 45 Minutes/Day (4-Week Program)
Cortisol Detox Somatic Yoga: Belly Slimming - 45 Minutes/Day (4-Week Program)
£12.02
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Somatic Yoga for the Family: A guide to mental, emotional, and physical health for the whole family
Somatic Yoga for the Family: A guide to mental, emotional, and physical health for the whole family
£15.19
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
£19.99
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Somatic Yoga For Beginners: Your 28-Day Transformative Journey to Turn Trauma and Anxiety into Lasting Joy
Somatic Yoga For Beginners: Your 28-Day Transformative Journey to Turn Trauma and Anxiety into Lasting Joy
£20.65
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Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss-Strengthen ... a Day (Mindful Movement for Holistic Fitness)
Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss-Strengthen ... a Day (Mindful Movement for Holistic Fitness)
£22.97
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