stress & coping

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Stressed Ninja: A Children's Book About Coping with Stress and Anxiety: 30 (Ninja Life Hacks)
Stressed Ninja: A Children's Book About Coping with Stress and Anxiety: 30 (Ninja Life Hacks)
£17.84
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£12.48
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Stressed Ninja: A Children’s Book About Coping with Stress and Anxiety: 30 (Ninja Life Hacks)
Stressed Ninja: A Children’s Book About Coping with Stress and Anxiety: 30 (Ninja Life Hacks)
£10.19
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Worry Free Me - Coping With Anxiety Book for Kids Age 6-10: A Guided Stress Journaling / Coloring / Activity Workbook for Boys and Girls
Worry Free Me - Coping With Anxiety Book for Kids Age 6-10: A Guided Stress Journaling / Coloring / Activity Workbook for Boys and Girls
£13.98
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The Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£22.99
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Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress: 1 (Self-Mastery for Kids and Teens)
Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress: 1 (Self-Mastery for Kids and Teens)
£17.40
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Steven Rhodes Coping With Stress Silky Touch Super Soft Throw Blanket 152 X 127 Cm
Steven Rhodes Coping With Stress Silky Touch Super Soft Throw Blanket 152 X 127 Cm
£33.07
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Goodbye Worries: Calming Anxiety & Big Feelings Coloring Book for Kids: Meet Your Worry Monster, Stress Relief Activities, Calming Pages & Coping ... Anxiety (Goodbye Worries, Meet your Monster)
Goodbye Worries: Calming Anxiety & Big Feelings Coloring Book for Kids: Meet Your Worry Monster, Stress Relief Activities, Calming Pages & Coping ... Anxiety (Goodbye Worries, Meet your Monster)
£6.95
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Steven Rhodes Coping With Stress Silky Touch Super Soft Throw Blanket 91 X 147 Cm
Steven Rhodes Coping With Stress Silky Touch Super Soft Throw Blanket 91 X 147 Cm
£33.07
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Calm Is Something I Can Practice: A Kids Wellness & Coping Skills Book for Big Feelings, Worries, and Everyday Stress (Ages 5-9)
Calm Is Something I Can Practice: A Kids Wellness & Coping Skills Book for Big Feelings, Worries, and Everyday Stress (Ages 5-9)
£7.40
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Mindfulness Card - Paper | Mental Health Card | Health Coping Skills Card1 | Self Care Affirmation Flash Cards for Stress Relief Meditation Emotional Balance Daily Motivation and Mental Wellness
Mindfulness Card - Paper | Mental Health Card | Health Coping Skills Card1 | Self Care Affirmation Flash Cards for Stress Relief Meditation Emotional Balance Daily Motivation and Mental Wellness
£5.59
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Coping Skills for Kids Workbook: Interactive Activities to Help Children Manage Stress, Anxiety, Anger, and Fear Effectively, along with Creative ... Self-Regulation (The Emotion Detectives)
Coping Skills for Kids Workbook: Interactive Activities to Help Children Manage Stress, Anxiety, Anger, and Fear Effectively, along with Creative ... Self-Regulation (The Emotion Detectives)
£18.13
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
£42.60
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My First Anxiety Relief Workbook for Kids Ages 5-8: Fun CBT Activities, Calming Exercises, and Coping Skills to Help Children Manage Worry, Stress, and Big Feelings
My First Anxiety Relief Workbook for Kids Ages 5-8: Fun CBT Activities, Calming Exercises, and Coping Skills to Help Children Manage Worry, Stress, and Big Feelings
£9.42
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)
£12.70
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My Calm & Brave Workbook: An Anxiety Workbook for Kids Ages 6-10 focusing on Coping Skills, Calming Tools, and Confidence Builders for Stress and Worry
My Calm & Brave Workbook: An Anxiety Workbook for Kids Ages 6-10 focusing on Coping Skills, Calming Tools, and Confidence Builders for Stress and Worry
£9.63
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Little Book of Self-Regulation Activities for Kids : 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Little Book of Self-Regulation Activities for Kids : 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£8.54
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Whsmith.co.uk
Delivery from £3.99
Anxiety Journal for Girls: Kids Worry Diary with Prompts to Help Calming Anxiety, Develop Coping Skills, and Express Their Feelings | Stress Tracker for Kids
Anxiety Journal for Girls: Kids Worry Diary with Prompts to Help Calming Anxiety, Develop Coping Skills, and Express Their Feelings | Stress Tracker for Kids
£7.98
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ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
£16.25
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Coping Skills for Kids Workbook: Interactive Activities to Help Children Manage Stress, Anxiety, Anger, and Fear Effectively, along with Creative ... Self-Regulation (The Emotion Detectives)
Coping Skills for Kids Workbook: Interactive Activities to Help Children Manage Stress, Anxiety, Anger, and Fear Effectively, along with Creative ... Self-Regulation (The Emotion Detectives)
£12.68
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Stress Busters & Calm Builders: Anxiety Management Workbook for Kids Ages 8-12: 50 Activities for Worry Relief, Coping Skills & Mindfulness - Includes 35 Interactive Online Activities
Stress Busters & Calm Builders: Anxiety Management Workbook for Kids Ages 8-12: 50 Activities for Worry Relief, Coping Skills & Mindfulness - Includes 35 Interactive Online Activities
£16.19
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
£26.99
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Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
£12.67
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Chill Power for Tweens: Anxiety & Stress Survival Guide with Coping Skills and Tools to Help Kids Worry Less, Stay Calm, Confident, In Control and Thrive in School & Beyond
Chill Power for Tweens: Anxiety & Stress Survival Guide with Coping Skills and Tools to Help Kids Worry Less, Stay Calm, Confident, In Control and Thrive in School & Beyond
£9.06
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
£19.25
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CBT Workbook for Ninja Kids and Teens: A fun, interactive guide with coping strategies to self regulate negative thoughts, emotions, and behaviors; (overcome anger, anxiety, stress, and worry)
CBT Workbook for Ninja Kids and Teens: A fun, interactive guide with coping strategies to self regulate negative thoughts, emotions, and behaviors; (overcome anger, anxiety, stress, and worry)
£12.95
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The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood
The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood
£19.25
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Anxiety Journal for Boys: Kids Worry Diary with Prompts to Help Overcome Anxiety, Develop Coping Skills, and Express Their Emotions | Stress Tracker for Kids
Anxiety Journal for Boys: Kids Worry Diary with Prompts to Help Overcome Anxiety, Develop Coping Skills, and Express Their Emotions | Stress Tracker for Kids
£7.98
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£18.97
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amazon.co.uk
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Worry Monster Coloring Book for Kids with Anxiety: Ages 4-8 | Cute Monster Fun and Easy Calm-Down Coloring Pages to Help Kids with Anxiety Manage Big ... Stress, and Build Healthy Coping Skills
Worry Monster Coloring Book for Kids with Anxiety: Ages 4-8 | Cute Monster Fun and Easy Calm-Down Coloring Pages to Help Kids with Anxiety Manage Big ... Stress, and Build Healthy Coping Skills
£5.99
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The Big Book of Therapy Games For Kids: 100+ Fun and Engaging Activities to Build Coping Skills, Boost Self-Esteem, Improve Communication, and Manage Anxiety, Stress, and Emotions
The Big Book of Therapy Games For Kids: 100+ Fun and Engaging Activities to Build Coping Skills, Boost Self-Esteem, Improve Communication, and Manage Anxiety, Stress, and Emotions
£11.32
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Stress & Coping 3e: An Anthology
Stress & Coping 3e: An Anthology
£68.82
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for ... Mindfulness & DBT: 9 (Life Skill Handbooks)
£26.75
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DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
£28.50
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Steven Rhodes (Coping with Stress) Coffee Mug
Steven Rhodes (Coping with Stress) Coffee Mug
£7.58
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DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
£26.43
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Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
£7.47
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Soothing Cards | 52 Portable Double-Sided Emotions Cards for Stress Reduction Brain Balance Life Stress Management
Soothing Cards | 52 Portable Double-Sided Emotions Cards for Stress Reduction Brain Balance Life Stress Management
£7.69
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Anger Management Coping Skills: Workbook & Journal for Kids and Tweens. Parenting Guide To Helping Kids Cope With Stress, Anxiety, and Other Intense Emotions
Anger Management Coping Skills: Workbook & Journal for Kids and Tweens. Parenting Guide To Helping Kids Cope With Stress, Anxiety, and Other Intense Emotions
£6.78
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DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
DBT Flashcards - 104 Dialectical Behavior Therapy Coping Skills Cards Mental Health Counseling Card Deck for Emotional Regulation, Stress Relief & Coping Tools - Therapy Games for Teens & Adults
£26.43
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