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Stress Counselling: A Rational Emotive Behaviour Approach
Stress Counselling: A Rational Emotive Behaviour Approach
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Stress, Anxiety, Depression: A guide to humanistic counselling and psychotherapy
Stress, Anxiety, Depression: A guide to humanistic counselling and psychotherapy
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Integrative Stress Counselling: A Humanistic Problem-Focused Approach
Integrative Stress Counselling: A Humanistic Problem-Focused Approach
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From Money Stress to Money Strategy: Budget Like a Boss, Crush Debt & Build Wealth (Even if You're Starting From Zero!)
From Money Stress to Money Strategy: Budget Like a Boss, Crush Debt & Build Wealth (Even if You're Starting From Zero!)
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Functional Somatic Symptoms in Children and Adolescents: A Stress-System Approach to Assessment and Treatment (Palgrave Texts in Counselling and Psychotherapy)
Functional Somatic Symptoms in Children and Adolescents: A Stress-System Approach to Assessment and Treatment (Palgrave Texts in Counselling and Psychotherapy)
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The 7 Rules On How To Be Emotionally Mature For Teen Boys: A Guide to Managing Stress, Social Skills, Emotional Wellness, and Emotional Regulation While Building Strong Connections and Self-Awareness
The 7 Rules On How To Be Emotionally Mature For Teen Boys: A Guide to Managing Stress, Social Skills, Emotional Wellness, and Emotional Regulation While Building Strong Connections and Self-Awareness
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Integrative Stress Counselling: A Humanistic Problem-Focused Approach
Integrative Stress Counselling: A Humanistic Problem-Focused Approach
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MilSo Anxiety:: A Therapist-Guided Workbook for Military Spouses to Manage Overthinking, Emotional Overload, and Stress While Navigating the Challenges of Military Life
MilSo Anxiety:: A Therapist-Guided Workbook for Military Spouses to Manage Overthinking, Emotional Overload, and Stress While Navigating the Challenges of Military Life
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THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, Up Level Self Care, and More!
THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, Up Level Self Care, and More!
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Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book
Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book
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Teen Anxiety Toolkit: A Practical Guide to Managing School Stress, Social Pressure, and Everyday Anxiety
Teen Anxiety Toolkit: A Practical Guide to Managing School Stress, Social Pressure, and Everyday Anxiety
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The Straight-A Conspiracy: Your Secret Guide to Ending the Stress of School and Totally Ruling the World
The Straight-A Conspiracy: Your Secret Guide to Ending the Stress of School and Totally Ruling the World
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Regulating Emotions for Teens: A Practical Guide to Understanding Stress, Handling Anger and Managing Overwhelming Feelings (Teen Life Skills & Mental Wellness)
Regulating Emotions for Teens: A Practical Guide to Understanding Stress, Handling Anger and Managing Overwhelming Feelings (Teen Life Skills & Mental Wellness)
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Supporting Adolescents and Teenagers with Stress and Anxiety: A practical guide to help teenagers develop positive strategies for coping with stress and anxiety
Supporting Adolescents and Teenagers with Stress and Anxiety: A practical guide to help teenagers develop positive strategies for coping with stress and anxiety
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Mind Over Midlife: A 30-Day CBT Workbook for Men: Overcome Anxiety, Relieve Stress, and Build Unbreakable Resilience
Mind Over Midlife: A 30-Day CBT Workbook for Men: Overcome Anxiety, Relieve Stress, and Build Unbreakable Resilience
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Helping Young People to Beat Stress: A Practical Guide
Helping Young People to Beat Stress: A Practical Guide
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Faith Over Fear - A Christian Guide to Overcoming Anxiety, Stress, and Overthinking for Teens: Finding Peace, Courage, and Confidence Through Faith
Faith Over Fear - A Christian Guide to Overcoming Anxiety, Stress, and Overthinking for Teens: Finding Peace, Courage, and Confidence Through Faith
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Coping Skills for Teens Unleashed: From Stress to Strength- A Journey to Emotional Mastery and Unshakable Resilience. (Therapy and Mental Health Books For Teens)
Coping Skills for Teens Unleashed: From Stress to Strength- A Journey to Emotional Mastery and Unshakable Resilience. (Therapy and Mental Health Books For Teens)
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Breathe Through It: A Wellness Guide for Teens to Stress Less, Move More, and Believe in Themselves
Breathe Through It: A Wellness Guide for Teens to Stress Less, Move More, and Believe in Themselves
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2DOBOARD Coaching Cards - Set of 45 Picture Cards in box for Workshops, Counselling and Teams - Large A5 size (8.3 x 5.8 Inches) - Conversation Cards - Strength, Emotion, Mindfulness and Therapy Cards
2DOBOARD Coaching Cards - Set of 45 Picture Cards in box for Workshops, Counselling and Teams - Large A5 size (8.3 x 5.8 Inches) - Conversation Cards - Strength, Emotion, Mindfulness and Therapy Cards
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Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
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What else can a teacher do?: Review your career, reduce stress and gain control of your life
What else can a teacher do?: Review your career, reduce stress and gain control of your life
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
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My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
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Quiet Your Mind: A Guided Journal to Release Stress, Settle Your Nervous System, and Choose Peace
Quiet Your Mind: A Guided Journal to Release Stress, Settle Your Nervous System, and Choose Peace
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Cards - Mental Health Cards | Ca For Counselling | 50 Practice Sheets For Counseling Stress Relief Management Self Help Emotional Regulation Skills Building Coping Strategies Mindful
Cards - Mental Health Cards | Ca For Counselling | 50 Practice Sheets For Counseling Stress Relief Management Self Help Emotional Regulation Skills Building Coping Strategies Mindful
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Mental Health for Teens: Tools to Manage Stress, Boost Confidence, and Thrive in a Changing World
Mental Health for Teens: Tools to Manage Stress, Boost Confidence, and Thrive in a Changing World
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Reclaiming Childhood: Building Resilience in the Digital Age: How to Raise Mentally Strong Kids in a World of Screens, Stress, and Overprotection
Reclaiming Childhood: Building Resilience in the Digital Age: How to Raise Mentally Strong Kids in a World of Screens, Stress, and Overprotection
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EMOTIONAL MASTERY FOR TEENS: A Practical Guide to Managing Anxiety, Stress, Anger, Building Emotional Resilience, and Cultivating Stronger Academic and Social Success
EMOTIONAL MASTERY FOR TEENS: A Practical Guide to Managing Anxiety, Stress, Anger, Building Emotional Resilience, and Cultivating Stronger Academic and Social Success
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The Academic Anchor: 90 Days to Mastering School Stress, Overcoming Procrastination, and Finding Balance in a High-Pressure World. (Teens)
The Academic Anchor: 90 Days to Mastering School Stress, Overcoming Procrastination, and Finding Balance in a High-Pressure World. (Teens)
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Developing Gratitude ~ For Teens: A 90-Day Guided Gratitude Journey for Teens to Reduce Stress & Boost Joy
Developing Gratitude ~ For Teens: A 90-Day Guided Gratitude Journey for Teens to Reduce Stress & Boost Joy
£18.90
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My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
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My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
My Anxiety Journal - A Guided Journal for Anxiety Relief, Overthinking and Stress: Prompts for Reflection, Grounding Exercises, Emotional Regulation ... Wellness. Blue & Gold Marble Book Cover.
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Stop Letting Everything Affect You For Teens: A Teenager's Guide To Emotional Maturity And Mindfulness For Confidence, Self-esteem, Stress Management, Resilience, And Overcoming Negativity
Stop Letting Everything Affect You For Teens: A Teenager's Guide To Emotional Maturity And Mindfulness For Confidence, Self-esteem, Stress Management, Resilience, And Overcoming Negativity
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Somatic Therapy For Teens: A Body-Based Guide to Managing Stress, Anxiety, Panic, and Emotional Regulation
Somatic Therapy For Teens: A Body-Based Guide to Managing Stress, Anxiety, Panic, and Emotional Regulation
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The Essential Donald Meichenbaum: A Deep Analysis Of Donald Meichenbaum's Key Books, Theories and Ideas: Cognitive Behaviour Modification, Stress Inoculation & Self-Instructional Training
The Essential Donald Meichenbaum: A Deep Analysis Of Donald Meichenbaum's Key Books, Theories and Ideas: Cognitive Behaviour Modification, Stress Inoculation & Self-Instructional Training
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The Essential Donald Meichenbaum: A Deep Analysis Of Donald Meichenbaum's Key Books, Theories and Ideas: Cognitive Behaviour Modification, Stress Inoculation & Self-Instructional Training
The Essential Donald Meichenbaum: A Deep Analysis Of Donald Meichenbaum's Key Books, Theories and Ideas: Cognitive Behaviour Modification, Stress Inoculation & Self-Instructional Training
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Stop Letting Everything Affect You For Teen Boys: A Guide on How to Master Your Emotions, Manage Stress, Boost Confidence, Clear Mental Clutter, and Avoid Taking Things Personally (WITH EXAMPLES)
Stop Letting Everything Affect You For Teen Boys: A Guide on How to Master Your Emotions, Manage Stress, Boost Confidence, Clear Mental Clutter, and Avoid Taking Things Personally (WITH EXAMPLES)
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Overthinking Is Not Your Superpower: A Real Life Anxiety and Stress Workbook for Teens to Calm, Their Minds, Break Thought Spirals, and Feel More In Control
Overthinking Is Not Your Superpower: A Real Life Anxiety and Stress Workbook for Teens to Calm, Their Minds, Break Thought Spirals, and Feel More In Control
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Therapy Journal for Teens: A Guided Mental Health Workbook for Anxiety, Stress & Self-Esteem
Therapy Journal for Teens: A Guided Mental Health Workbook for Anxiety, Stress & Self-Esteem
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