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Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your Teenager Needs To Succeed
Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your Teenager Needs To Succeed
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Teen Stress Workbook: Facilitator Reproducible Self-Asessments, Exercises & Educational Handouts (Teen Mental Health & Life Skills Workbook)
Teen Stress Workbook: Facilitator Reproducible Self-Asessments, Exercises & Educational Handouts (Teen Mental Health & Life Skills Workbook)
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The Teen Toolbox for Anxiety Relief: 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
The Teen Toolbox for Anxiety Relief: 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
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Teen Anxiety and Emotional Regulation Workbook.: A Guided Workbook with CBT and DBT Techniques for Teenage Anxiety, Stress, and Mood Management.
Teen Anxiety and Emotional Regulation Workbook.: A Guided Workbook with CBT and DBT Techniques for Teenage Anxiety, Stress, and Mood Management.
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
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Teen Girl's Anxiety Survival Toolkit: Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. CBT Skills to Prepare for The Future.
Teen Girl's Anxiety Survival Toolkit: Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. CBT Skills to Prepare for The Future.
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Wisdom Workbook for Teen Girls 13-18: Practical Activities for Self-Doubt and Stress-Management, Regain Resilience and Mental Health with Mindfulness
Wisdom Workbook for Teen Girls 13-18: Practical Activities for Self-Doubt and Stress-Management, Regain Resilience and Mental Health with Mindfulness
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Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
£20.52
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ADHD WORKBOOK FOR TEEN GIRLS: Comprehensive techniques to effectively manage ADHD, Anxiety and Stress to improve Focus and Organization for Teen girls
ADHD WORKBOOK FOR TEEN GIRLS: Comprehensive techniques to effectively manage ADHD, Anxiety and Stress to improve Focus and Organization for Teen girls
£14.45
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
£31.18
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
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The Teen Girl's Anxiety Journal: A Guided Workbook to Navigate Worries, Build Confidence, and Find Calm. Includes Daily Prompts, Self-Care Checklists, and Brain-Dump Pages for Stress Relief.
The Teen Girl's Anxiety Journal: A Guided Workbook to Navigate Worries, Build Confidence, and Find Calm. Includes Daily Prompts, Self-Care Checklists, and Brain-Dump Pages for Stress Relief.
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Survival Guide for Social Anxiety - A Teen Girls Workbook: By Wellness for Teens, A Journal to help Calm Anxiety in Moments of Stress
Survival Guide for Social Anxiety - A Teen Girls Workbook: By Wellness for Teens, A Journal to help Calm Anxiety in Moments of Stress
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The Teen DBT Workbook: Mastering Emotions and Stress for your teenagers and kids: Mindfulness, Stress and Emotion Regulation Techniques And Skills for ... and Autism (Essential Life Skills for Teens)
The Teen DBT Workbook: Mastering Emotions and Stress for your teenagers and kids: Mindfulness, Stress and Emotion Regulation Techniques And Skills for ... and Autism (Essential Life Skills for Teens)
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Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
£12.77
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Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your Teenager Needs To Succeed
Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your Teenager Needs To Succeed
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Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
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Teen Stress and Anxiety Management Workbook
Teen Stress and Anxiety Management Workbook
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Teen Anxiety Workbook: Coping Skills, Stress Relief Exercises, and Daily Reflections to Calm Anxiety, Build Confidence, and Support Teen Mental Health
Teen Anxiety Workbook: Coping Skills, Stress Relief Exercises, and Daily Reflections to Calm Anxiety, Build Confidence, and Support Teen Mental Health
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Calma Calma Be Calm: The Teen’s Workbook for Emotional Regulation With Practical DBT Skills to Cultivate Mindfulness, Overcome Stress and Anxiety
Calma Calma Be Calm: The Teen’s Workbook for Emotional Regulation With Practical DBT Skills to Cultivate Mindfulness, Overcome Stress and Anxiety
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)
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Teen Confidence Revolution The Workbook: A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
Teen Confidence Revolution The Workbook: A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
£17.99
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£12.99
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Conquer the Chaos CBT Workbook for Teens: Simple Strategies to Tackle Anxiety, School Stress, and Social Awkwardness; Put an End to Daily Struggles; and Design the Teen Life You’ve Always Dreamed Of
Conquer the Chaos CBT Workbook for Teens: Simple Strategies to Tackle Anxiety, School Stress, and Social Awkwardness; Put an End to Daily Struggles; and Design the Teen Life You’ve Always Dreamed Of
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
£12.66
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Beyond The Clouds: The Daily Devotional Workbook For Teen Girls: Prayers, Techniques, And Exercises To Help Manage Your Anxiety And Stress In Only 11 Weeks
Beyond The Clouds: The Daily Devotional Workbook For Teen Girls: Prayers, Techniques, And Exercises To Help Manage Your Anxiety And Stress In Only 11 Weeks
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
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Teen Boy’s Workbook to Master Anxiety and Social Skills:: Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years.
Teen Boy’s Workbook to Master Anxiety and Social Skills:: Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years.
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
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THE TEEN EMOTIONAL SKILLS WORKBOOK: Fun and Proven CBT & DBT Strategies to Manage Stress, Understand Your Feelings, and Build Confidence in Communication
THE TEEN EMOTIONAL SKILLS WORKBOOK: Fun and Proven CBT & DBT Strategies to Manage Stress, Understand Your Feelings, and Build Confidence in Communication
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
£13.34
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Self Love Journal • Fun Workbook to Build Up Your Confidence & Self Worth: For Young Teen & Tween Girls (Anti Stress Books for Teens)
Self Love Journal • Fun Workbook to Build Up Your Confidence & Self Worth: For Young Teen & Tween Girls (Anti Stress Books for Teens)
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The MindBody Workbook for Teens: Writing Exercises to Reduce Stress and Feel Better Emotionally and Physically
The MindBody Workbook for Teens: Writing Exercises to Reduce Stress and Feel Better Emotionally and Physically
£9.59
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The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions (Teen Success)
The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions (Teen Success)
£11.80
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DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
£10.77
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Conquer the Chaos CBT Workbook for Teens: Simple Strategies to Tackle Anxiety, School Stress, and Social Awkwardness; Put an End to Daily Struggles; and Design the Teen Life You’ve Always Dreamed Of
Conquer the Chaos CBT Workbook for Teens: Simple Strategies to Tackle Anxiety, School Stress, and Social Awkwardness; Put an End to Daily Struggles; and Design the Teen Life You’ve Always Dreamed Of
£7.99
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Teen Stress & Anxiety Relief Workbook: 30-Day Mindfulness and CBT Plan to Stop Overthinking, Improve Mood, and Feel in Control
Teen Stress & Anxiety Relief Workbook: 30-Day Mindfulness and CBT Plan to Stop Overthinking, Improve Mood, and Feel in Control
£17.06
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The Teen Anxiety Relief Workbook: A Teen’s Guide to Managing Stress, Negative Thoughts, and Everyday Anxiety with CBT-Based Tools
The Teen Anxiety Relief Workbook: A Teen’s Guide to Managing Stress, Negative Thoughts, and Everyday Anxiety with CBT-Based Tools
£11.99
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Own Your Emotions: The Teen Workbook for anxiety, Stress, Confidence & Self-Control
Own Your Emotions: The Teen Workbook for anxiety, Stress, Confidence & Self-Control
£11.52
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