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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
£26.99
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
£11.77
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
£14.64
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The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
£16.24
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The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
£11.13
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Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice)
Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice)
£8.99
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A Girl's Guide To Bible Journaling: A Christian Teen's Workbook for Creative Lettering and Celebrating God's Word
A Girl's Guide To Bible Journaling: A Christian Teen's Workbook for Creative Lettering and Celebrating God's Word
£12.81
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)
£12.99
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THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, Up Level Self Care, and More!
THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, Up Level Self Care, and More!
£13.26
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
£13.72
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
£10.47
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
£12.87
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The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry
The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry
£13.74
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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)
£18.16
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
£11.19
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Teens' Workbook to Self Regulate: Empower Your Teen to Overcome Anxiety, Enhance Positive Thinking, and Develop Critical Life Skills with Proven CBT ... & Self-Esteem Toolkit for Parenting Teens)
Teens' Workbook to Self Regulate: Empower Your Teen to Overcome Anxiety, Enhance Positive Thinking, and Develop Critical Life Skills with Proven CBT ... & Self-Esteem Toolkit for Parenting Teens)
£11.47
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The MindBody Workbook for Teens: Writing Exercises to Reduce Stress and Feel Better Emotionally and Physically
The MindBody Workbook for Teens: Writing Exercises to Reduce Stress and Feel Better Emotionally and Physically
£9.40
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The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
£14.99
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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
£11.23
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The Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals
The Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals
£12.44
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Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Feeling Better: CBT Workbook for Teens : Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
£10.41
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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (Instant Help Book for Teens)
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (Instant Help Book for Teens)
£16.54
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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
£25.97
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The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (An Instant Help Book for Teens)
The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (An Instant Help Book for Teens)
£8.05
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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
£18.97
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Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)
Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)
£11.61
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
£13.78
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
£18.97
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Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids and Teens on the Autism Spectrum
Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids and Teens on the Autism Spectrum
£15.99
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Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
£9.79
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Self-Esteem Workbook for Teens: A Life-Changing Guide to Overcoming Insecurity, Silencing Your Inner Critic, and Unleashing Unshakable Self-Confidence: 14 (Life Skill Handbooks)
Self-Esteem Workbook for Teens: A Life-Changing Guide to Overcoming Insecurity, Silencing Your Inner Critic, and Unleashing Unshakable Self-Confidence: 14 (Life Skill Handbooks)
£25.99
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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
£13.72
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Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Instant Help Solutions)
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Instant Help Solutions)
£11.30
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Your Recovery, Your Life for Teens: A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
Your Recovery, Your Life for Teens: A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
£13.15
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The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
£11.16
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Domestic Violence: An Alternative To Domestic Violence Prevention And Intervention Workbook For Teens And Adults
Domestic Violence: An Alternative To Domestic Violence Prevention And Intervention Workbook For Teens And Adults
£16.42
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Self-Esteem Workbook for Teens: Self-Love Journal for Teenage Boys & Girls to Help Build Confidence & Healthy Mindset, Overcome Insecurity & Truly Believe in Yourself
Self-Esteem Workbook for Teens: Self-Love Journal for Teenage Boys & Girls to Help Build Confidence & Healthy Mindset, Overcome Insecurity & Truly Believe in Yourself
£6.99
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DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick ... & Self-Esteem Toolkit for Parenting Teens)
DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick ... & Self-Esteem Toolkit for Parenting Teens)
£12.66
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
£11.25
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The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration (An Instant Help Book for Teens)
The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration (An Instant Help Book for Teens)
£17.83
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