the act, dbt (72 offers*)

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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
£15.99
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
£15.45
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The Group Therapy Card Deck: Cbt, Dbt, Act and Positive Psychology Tips and Tools
The Group Therapy Card Deck: Cbt, Dbt, Act and Positive Psychology Tips and Tools
£25.88
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The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
£15.63
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amazon.co.uk
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The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression, Overthinking & Mindfulness
The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression, Overthinking & Mindfulness
£18.95
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amazon.co.uk
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Therapy Skills: 1 (Heal, Feel, Thrive)
£24.97
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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
£35.76
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amazon.co.uk
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Think, Adapt and Overcome: The Ultimate Guide to Problem-Solving with DBT, CBT, and ACT
Think, Adapt and Overcome: The Ultimate Guide to Problem-Solving with DBT, CBT, and ACT
£7.28
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Thoughts, Feelings, Actions: The Power of ACT, DBT, and CBT: Effective Strategies for Managing Your Mind and Emotions
Thoughts, Feelings, Actions: The Power of ACT, DBT, and CBT: Effective Strategies for Managing Your Mind and Emotions
£8.49
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The Ultimate 5 IN 1 DBT + CBT + ACT + MBCT + IPT Therapy Workbook: A Practical Guide for Anxiety, Depression, and Emotional Healing And To Build ... Improve Mood, And Regain Control of Your Life
The Ultimate 5 IN 1 DBT + CBT + ACT + MBCT + IPT Therapy Workbook: A Practical Guide for Anxiety, Depression, and Emotional Healing And To Build ... Improve Mood, And Regain Control of Your Life
£42.00
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The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
£14.58
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
£10.39
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ACT, CBT, and DBT Workbook for Teens: A Practical 3 in 1 Workbook to Break Free from Anxiety, Self-Doubt, and Emotional Struggles to Build the Life ... 150+ activities (The Focus & Function Series)
ACT, CBT, and DBT Workbook for Teens: A Practical 3 in 1 Workbook to Break Free from Anxiety, Self-Doubt, and Emotional Struggles to Build the Life ... 150+ activities (The Focus & Function Series)
£17.69
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DBT, CBT & ACT Workbook: All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships
DBT, CBT & ACT Workbook: All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships
£16.69
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
£14.40
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All in One CBT + DBT + ACT Workbook: The Complete Toolkit for Mental Resilience and Strategies to Overcome Anxiety, Manage Emotions, and Build a Resilient Mindset
All in One CBT + DBT + ACT Workbook: The Complete Toolkit for Mental Resilience and Strategies to Overcome Anxiety, Manage Emotions, and Build a Resilient Mindset
£19.04
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The Complete Trauma-Focused Workbook: A Multimodal Approach to Healing, Recovery, and Post-Traumatic Growth Using CBT, ACT, DBT, and IFS
The Complete Trauma-Focused Workbook: A Multimodal Approach to Healing, Recovery, and Post-Traumatic Growth Using CBT, ACT, DBT, and IFS
£27.79
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The Therapy Toolbox BLENDING CBT, DBT, AND ACT FOR LASTING CHANGE: A Step-by-Step Guide to Managing Emotions and Transforming Your Life (Mental Health)
The Therapy Toolbox BLENDING CBT, DBT, AND ACT FOR LASTING CHANGE: A Step-by-Step Guide to Managing Emotions and Transforming Your Life (Mental Health)
£4.12
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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
£31.31
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The C-PTSD Recovery Workbook: Integrating DBT and ACT Skills for Emotional Regulation and Reclaiming Your Life
The C-PTSD Recovery Workbook: Integrating DBT and ACT Skills for Emotional Regulation and Reclaiming Your Life
£11.59
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DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
DBT CBT ACT Workbook for Adults: The Therapeutic Trilogy for Coming Back to Who You Are
£22.99
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Mastering CBT, DBT, and ACT (8 in 1): Unlock the Power of CBT, DBT, & ACT to Overcome Anxiety, Stress, C-PTSD, Overthinking and Emotional Struggles. ... Coach and Community (Mental Wellness)
Mastering CBT, DBT, and ACT (8 in 1): Unlock the Power of CBT, DBT, & ACT to Overcome Anxiety, Stress, C-PTSD, Overthinking and Emotional Struggles. ... Coach and Community (Mental Wellness)
£20.96
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The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
£11.22
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The Mental Health Workbook (4 in 1): A Practical Guide To Cognitive Behavioral Therapy (CBT), DBT & ACT for Overcoming Social Anxiety, Panic Attacks, ... for Anxiety, Depression, OCD, Panic Attacks)
The Mental Health Workbook (4 in 1): A Practical Guide To Cognitive Behavioral Therapy (CBT), DBT & ACT for Overcoming Social Anxiety, Panic Attacks, ... for Anxiety, Depression, OCD, Panic Attacks)
£15.99
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The Digital Mirror: Navigating Social Media Behavioral Addictions and Mindful Therapy (ACT DBT MBCT DITM)
The Digital Mirror: Navigating Social Media Behavioral Addictions and Mindful Therapy (ACT DBT MBCT DITM)
£9.79
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How To Stop Being Toxic, Stop Overthinking In Your Relationships & Master The Art Of Letting Go & Saying No (10 in 1): 150+ CBT, DBT & ACT, Shadow Work & Inner Child Exercises To Improve Mental Health
How To Stop Being Toxic, Stop Overthinking In Your Relationships & Master The Art Of Letting Go & Saying No (10 in 1): 150+ CBT, DBT & ACT, Shadow Work & Inner Child Exercises To Improve Mental Health
£21.97
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How To Stop Being Toxic, Stop Overthinking In Your Relationships & Master The Art Of Letting Go & Saying No (10 in 1): 150+ CBT, DBT & ACT, Shadow Work & Inner Child Exercises To Improve Mental Health
How To Stop Being Toxic, Stop Overthinking In Your Relationships & Master The Art Of Letting Go & Saying No (10 in 1): 150+ CBT, DBT & ACT, Shadow Work & Inner Child Exercises To Improve Mental Health
£13.16
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The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
£33.73
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ADHD ACTIVITIES FOR KIDS 9-12: Guide Your Children To Focus On Self Confidence, Manage CBT, DBT, ACT, Emotions And Anxiety
ADHD ACTIVITIES FOR KIDS 9-12: Guide Your Children To Focus On Self Confidence, Manage CBT, DBT, ACT, Emotions And Anxiety
£10.34
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Acceptance-Based Emotion Regulation Therapy : A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
Acceptance-Based Emotion Regulation Therapy : A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
£52.39
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Helping Autistic Teens to Manage their Anxiety : Strategies and Worksheets using CBT, DBT, and ACT Skills
Helping Autistic Teens to Manage their Anxiety : Strategies and Worksheets using CBT, DBT, and ACT Skills
£21.15
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Challenging Perfectionism : An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
Challenging Perfectionism : An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
£19.31
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Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT
Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT
£20.24
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Get Your Life Back : The Most Effective Therapies For A Better You
Get Your Life Back : The Most Effective Therapies For A Better You
£11.95
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The BFRB Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
The BFRB Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
£18.39
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Practising Happiness : How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want
Practising Happiness : How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want
£15.63
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The Cognitive Behavioral Coping Skills Workbook for PTSD : Overcome Fear and Anxiety and Reclaim Your Life
The Cognitive Behavioral Coping Skills Workbook for PTSD : Overcome Fear and Anxiety and Reclaim Your Life
£20.23
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The Talking About BPD Workbook : Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
The Talking About BPD Workbook : Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
£13.79
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Mindfulness for Borderline Personality Disorder : Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Mindfulness for Borderline Personality Disorder : Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
£15.63
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The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD (16pt Large Print Edition)
The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD (16pt Large Print Edition)
£20.23
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