the adhd focus

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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
£16.08
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THE ULTIMATE GUIDEBOOK FOR ADULTS WITH ADHD: Simple Strategies and Techniques to Maintain Positive Focus and Reduce Negative Impulses and Emotions for a Stronger, Vibrant Life!
THE ULTIMATE GUIDEBOOK FOR ADULTS WITH ADHD: Simple Strategies and Techniques to Maintain Positive Focus and Reduce Negative Impulses and Emotions for a Stronger, Vibrant Life!
£15.99
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
£10.55
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THE ADHD ENGINEERING STUDY SYSTEM: How Engineering Students Can Beat Procrastination, Focus Faster & Study Without Burnout
THE ADHD ENGINEERING STUDY SYSTEM: How Engineering Students Can Beat Procrastination, Focus Faster & Study Without Burnout
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Focus: The ADHD guide to productivity
Focus: The ADHD guide to productivity
£14.19
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ADHD & the Focused Mind: A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
ADHD & the Focused Mind: A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
£11.63
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ADHD Sodoku Puzzle Book: Sudoku Puzzles for ADHD, Help Calm the Mind, Relax, and Focus, 6x9 Inches, 110 Pages, 50+ Puzzles, Solutions Included
ADHD Sodoku Puzzle Book: Sudoku Puzzles for ADHD, Help Calm the Mind, Relax, and Focus, 6x9 Inches, 110 Pages, 50+ Puzzles, Solutions Included
£7.99
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bopster Fidget Spinner Ball - Metal Stress Relief Toy for Anxiety, Autism & ADHD Focus | Heavy Weighted Kirksite Desk Fidget for Adults, Teens & Kids | Glow in the Dark
bopster Fidget Spinner Ball - Metal Stress Relief Toy for Anxiety, Autism & ADHD Focus | Heavy Weighted Kirksite Desk Fidget for Adults, Teens & Kids | Glow in the Dark
£9.99
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The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
£11.99
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UNMASKED: The Executive Functioning Workbook for Neurodivergent Women: Science-Based Strategies to Manage Focus, Emotional Regulation, and Sensory ... ADHD and Autism (The Neuro-Radiant Series)
UNMASKED: The Executive Functioning Workbook for Neurodivergent Women: Science-Based Strategies to Manage Focus, Emotional Regulation, and Sensory ... ADHD and Autism (The Neuro-Radiant Series)
£22.61
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Parenting Teens with ADHD: The Ultimate Handbook for Parents to support their Child with ADHD to Improve Focus, Organization, Motivation and Handle ... and Success (Better Life In A Year Or Less!)
Parenting Teens with ADHD: The Ultimate Handbook for Parents to support their Child with ADHD to Improve Focus, Organization, Motivation and Handle ... and Success (Better Life In A Year Or Less!)
£11.87
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The ADHD Focus Blueprint: A Daily Planning System and Journal to Master Your Attention, Manage Time, and Achieve Your Goals
The ADHD Focus Blueprint: A Daily Planning System and Journal to Master Your Attention, Manage Time, and Achieve Your Goals
£10.31
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The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
£14.50
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ADHD Reverse Coloring Book Animals, Horses and Dogs: With surprising facts and curiosities about animals | Stress Relief and Improved Focus in Reverse ... book has the colors and you draw the lines
ADHD Reverse Coloring Book Animals, Horses and Dogs: With surprising facts and curiosities about animals | Stress Relief and Improved Focus in Reverse ... book has the colors and you draw the lines
£10.32
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ADHD Sudoku Puzzle: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions Included
ADHD Sudoku Puzzle: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions Included
£6.99
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ADHD Sudoku Puzzle Book: Sudoku Puzzle for ADHD | Focus Your Mind, Calm the Chaos | 6 x 9 Inches, 110+ Pages | 50+ Puzzles | Solutions Included
ADHD Sudoku Puzzle Book: Sudoku Puzzle for ADHD | Focus Your Mind, Calm the Chaos | 6 x 9 Inches, 110+ Pages | 50+ Puzzles | Solutions Included
£5.99
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The ADHD Focus Friend: A Planning + Productivity Workbook
The ADHD Focus Friend: A Planning + Productivity Workbook
£18.10
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The 6-Week Executive Function Reset: Daily Exercises for Adults with ADHD to Build Focus, Beat Time Blindness, Manage Emotions, and Take Control of Your Life (The FocusForge ADHD Toolkit)
The 6-Week Executive Function Reset: Daily Exercises for Adults with ADHD to Build Focus, Beat Time Blindness, Manage Emotions, and Take Control of Your Life (The FocusForge ADHD Toolkit)
£9.65
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THE COMPLETE NEURO-REGULATED ADHD GUIDE 2026: The Comprehensive CBT & Somatic Toolkit 10-Minute a day Manual to Stop Executive Burnout, Master Focus, and End the Shame-Cycle in Adults.
THE COMPLETE NEURO-REGULATED ADHD GUIDE 2026: The Comprehensive CBT & Somatic Toolkit 10-Minute a day Manual to Stop Executive Burnout, Master Focus, and End the Shame-Cycle in Adults.
£10.31
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Women with ADHD 5-in-1: The Evidence-Based Guide to Organize Your Life, Sharpen Focus, Balance Hormones, and Master Emotions, Money and Relationships (Order Within Chaos)
Women with ADHD 5-in-1: The Evidence-Based Guide to Organize Your Life, Sharpen Focus, Balance Hormones, and Master Emotions, Money and Relationships (Order Within Chaos)
£10.00
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Extra Focus: The Quick Start Guide to Adult ADHD
Extra Focus: The Quick Start Guide to Adult ADHD
£14.21
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The Eat to Focus Cookbook: Ayurvedic-inspired recipes to balance individuals with ADHD
The Eat to Focus Cookbook: Ayurvedic-inspired recipes to balance individuals with ADHD
£31.00
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The Conscious Parent's Guide To ADHD: A Mindful Approach for Helping Your Child Gain Focus and Self-Control (The Conscious Parent's Guides)
The Conscious Parent's Guide To ADHD: A Mindful Approach for Helping Your Child Gain Focus and Self-Control (The Conscious Parent's Guides)
£10.85
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The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
£11.97
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ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax, and Focus | 6x9 inces, 110 Pages | 50+ Puzzles | Solutions Included
ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax, and Focus | 6x9 inces, 110 Pages | 50+ Puzzles | Solutions Included
£7.99
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The ADHD Operating System: A Practical Guide to Focus, Time, Money, and Life Systems for ADHD Brains.
The ADHD Operating System: A Practical Guide to Focus, Time, Money, and Life Systems for ADHD Brains.
£9.60
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Focus Finder: The ADHD-Friendly Word Search Puzzle Book: Large Print Puzzles with Clean Layouts Designed for Neurodivergent Minds - Fun Brain Games to Build Focus, Calm Anxiety & Boost Confidence
Focus Finder: The ADHD-Friendly Word Search Puzzle Book: Large Print Puzzles with Clean Layouts Designed for Neurodivergent Minds - Fun Brain Games to Build Focus, Calm Anxiety & Boost Confidence
£7.99
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THE COMPLETE NEURO-REGULATED ADHD GUIDE 2026: The Comprehensive CBT & Somatic Toolkit 10-Minute a day Manual to Stop Executive Burnout, Master Focus, and End the Shame-Cycle in Adults.
THE COMPLETE NEURO-REGULATED ADHD GUIDE 2026: The Comprehensive CBT & Somatic Toolkit 10-Minute a day Manual to Stop Executive Burnout, Master Focus, and End the Shame-Cycle in Adults.
£26.51
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My Friend the Troublemaker - Learning to Focus and Thriving with ADHD
My Friend the Troublemaker - Learning to Focus and Thriving with ADHD
£24.98
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ADHA Sudoko Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax Clearly, and Focus | 6x9 inches, 110 Pages | 50+ Solutions Included
ADHA Sudoko Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax Clearly, and Focus | 6x9 inches, 110 Pages | 50+ Solutions Included
£6.99
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Adult ADHD in Women Core Concepts Series: A No-Nonsense Guide to Focus, Productivity & the Path to Sustainable Performance
Adult ADHD in Women Core Concepts Series: A No-Nonsense Guide to Focus, Productivity & the Path to Sustainable Performance
£14.99
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ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
£5.99
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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
£17.76
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THE ADHD IS AWESOME DIET COOKBOOK: Quick & Easy Recipes for Busy Brains: 130+ Fun, Focus-Friendly Meals, 120-Day Meal Plan, and Food Hacks … Fueled by the Hilariously Spot-On Wisdom of Penn Holderness
THE ADHD IS AWESOME DIET COOKBOOK: Quick & Easy Recipes for Busy Brains: 130+ Fun, Focus-Friendly Meals, 120-Day Meal Plan, and Food Hacks … Fueled by the Hilariously Spot-On Wisdom of Penn Holderness
£11.91
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Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills: 5 (Thriving With ADHD)
Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills: 5 (Thriving With ADHD)
£11.23
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ADHD Sudoku Book - Relax & Focus Your Mind: Sudoku Puzzles for ADHD | Help Calm the Mind Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
ADHD Sudoku Book - Relax & Focus Your Mind: Sudoku Puzzles for ADHD | Help Calm the Mind Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
£7.38
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ADHD Daily Reset System: The 5-Minute Method to Regain Focus, Energy, and Control
ADHD Daily Reset System: The 5-Minute Method to Regain Focus, Energy, and Control
£6.05
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The Ultimate Guide For Men With Adult ADHD: Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
The Ultimate Guide For Men With Adult ADHD: Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
£19.43
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THE ADHD DIET COOKBOOK FOR BEGINNERS: Simple Meals to Support Focus, Energy, and Calm
THE ADHD DIET COOKBOOK FOR BEGINNERS: Simple Meals to Support Focus, Energy, and Calm
£11.02
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Survive and Thrive with Adult ADHD: A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus-Even if You're Still Figuring Out if ADHD Is the Problem
Survive and Thrive with Adult ADHD: A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus-Even if You're Still Figuring Out if ADHD Is the Problem
£19.47
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