the adhd focus

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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
£17.01
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The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
£15.32
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The ADHD Focus Friend: A Planning + Productivity Workbook
The ADHD Focus Friend: A Planning + Productivity Workbook
£16.87
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The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
£13.87
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
£9.93
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Extra Focus: The Quick Start Guide to Adult ADHD
Extra Focus: The Quick Start Guide to Adult ADHD
£14.21
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Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills: 5 (Thriving With ADHD)
Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills: 5 (Thriving With ADHD)
£10.42
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ADHD 2.0 & SOCIAL ANXIETY for Adults: The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills Self-Discipline Focus Mastery Habits. Win Friends & Achieve Goals to Success.
ADHD 2.0 & SOCIAL ANXIETY for Adults: The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills Self-Discipline Focus Mastery Habits. Win Friends & Achieve Goals to Success.
£7.48
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Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties
Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties
£8.19
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The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
£11.21
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Sensory Meditation for the Overactive Brain: Empowering people with ADHD or focus issues to meditate twice as deep in 1 week
Sensory Meditation for the Overactive Brain: Empowering people with ADHD or focus issues to meditate twice as deep in 1 week
£10.99
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Penitue ADHD 3-in-1 Daily Planner, the ADHD Focus Friend Book Includes Mental Health & Motivation Quotes Coloring & Goal Setting Planner Workbook for Neurodivergent Adults Stay Focused
Penitue ADHD 3-in-1 Daily Planner, the ADHD Focus Friend Book Includes Mental Health & Motivation Quotes Coloring & Goal Setting Planner Workbook for Neurodivergent Adults Stay Focused
£7.99
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Delivery from £4.49
The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral)
The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral)
£31.40
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Adhd According to Zoe: The Real Deal on Relationships, Finding Your Focus, & Finding Your Keys
Adhd According to Zoe: The Real Deal on Relationships, Finding Your Focus, & Finding Your Keys
£37.22
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Parenting Teens with ADHD: The Ultimate Handbook for Parents to support their Child with ADHD to Improve Focus, Organization, Motivation and Handle ... and Success (Better Life In A Year Or Less!)
Parenting Teens with ADHD: The Ultimate Handbook for Parents to support their Child with ADHD to Improve Focus, Organization, Motivation and Handle ... and Success (Better Life In A Year Or Less!)
£11.87
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Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, ... and Executive Functioning: 3 (ADHD Workbooks)
Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, ... and Executive Functioning: 3 (ADHD Workbooks)
£14.99
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The Men’s Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
The Men’s Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
£11.99
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The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
£9.49
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Focus in the Storm - Parenting ADHD with Confidence and Compassion
Focus in the Storm - Parenting ADHD with Confidence and Compassion
£6.49
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Moby Dick: Enhanced Focus Edition: A Classic Tailored for ADHD, Neurodivergence and Improved Reading Concentration - Part of the ADHD Friends Series
Moby Dick: Enhanced Focus Edition: A Classic Tailored for ADHD, Neurodivergence and Improved Reading Concentration - Part of the ADHD Friends Series
£18.99
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ADHD Tools for Women The 90-Day Reset Plan to Organize Your ADHD Life, Build Emotional Clarity, and Master Daily Focus - Without Burning Out
ADHD Tools for Women The 90-Day Reset Plan to Organize Your ADHD Life, Build Emotional Clarity, and Master Daily Focus - Without Burning Out
£12.80
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ADHD Daily Planner for Adults: The Daily Reboot - Your One-Page-a-Day Undated Productivity & Focus Journal - Connections
ADHD Daily Planner for Adults: The Daily Reboot - Your One-Page-a-Day Undated Productivity & Focus Journal - Connections
£24.42
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Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
£23.08
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Discipline For The Distracted Mind: ADHD Self-Mastery for Focus, Follow-Through, and Everyday Wins
Discipline For The Distracted Mind: ADHD Self-Mastery for Focus, Follow-Through, and Everyday Wins
£19.54
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The Ultimate Adult ADHD Workbook: Practical Strategies To Unlock Your Potential, Learn To Focus, Understand Your Triggers & Enhance Time Management
The Ultimate Adult ADHD Workbook: Practical Strategies To Unlock Your Potential, Learn To Focus, Understand Your Triggers & Enhance Time Management
£10.15
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Mega ADHD Planner: The Ultimate All-in-One Focus & Productivity Organizer for Adults and Teens with ADHD
Mega ADHD Planner: The Ultimate All-in-One Focus & Productivity Organizer for Adults and Teens with ADHD
£10.41
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THE ULTIMATE GUIDEBOOK FOR ADULTS WITH ADHD: Simple Strategies and Techniques to Maintain Positive Focus and Reduce Negative Impulses and Emotions for a Stronger, Vibrant Life!
THE ULTIMATE GUIDEBOOK FOR ADULTS WITH ADHD: Simple Strategies and Techniques to Maintain Positive Focus and Reduce Negative Impulses and Emotions for a Stronger, Vibrant Life!
£15.99
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The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
£24.99
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The ADHD Brain-Dump Journal: Clear your head. Focus your mind. Gently.
The ADHD Brain-Dump Journal: Clear your head. Focus your mind. Gently.
£10.37
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The ADHD Brain Dump Journal: A Guided Notebook for Focus, Clarity, and Sanity
The ADHD Brain Dump Journal: A Guided Notebook for Focus, Clarity, and Sanity
£11.74
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The Focus Sudoku Book for Inattentive Note-Takers: Mind-anchor tool for inattentive note-takers; ADHD journal, 60 sudoku puzzles
The Focus Sudoku Book for Inattentive Note-Takers: Mind-anchor tool for inattentive note-takers; ADHD journal, 60 sudoku puzzles
£5.20
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HyperFocus On-the-Go: Your ADHD Guide to Organized, Confident Exploration
HyperFocus On-the-Go: Your ADHD Guide to Organized, Confident Exploration
£11.30
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The Calm Within: A 90-Day ADHD-Friendly Planner for Focus, Self-Care & Daily Clarity
The Calm Within: A 90-Day ADHD-Friendly Planner for Focus, Self-Care & Daily Clarity
£14.11
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The ADHD Budget Planner: A Focus-Friendly Guide to Managing Money without Overwhelm
The ADHD Budget Planner: A Focus-Friendly Guide to Managing Money without Overwhelm
£9.59
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The Ultimate ADHD Journal: Your All-in-One Tool for Focus, Habits & Anxiety Relief
The Ultimate ADHD Journal: Your All-in-One Tool for Focus, Habits & Anxiety Relief
£7.45
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THE ADHD ADVANTAGE MASTERING EXECUTIVE FUNCTIONING: DISCOVER PRACTICAL SOLUTIONS TO MAINTAIN FOCUS, ELIMINATE PROCRASTINATION, FORM HEALTHY HABITS AND TURN CHAOS INTO CLARITY
THE ADHD ADVANTAGE MASTERING EXECUTIVE FUNCTIONING: DISCOVER PRACTICAL SOLUTIONS TO MAINTAIN FOCUS, ELIMINATE PROCRASTINATION, FORM HEALTHY HABITS AND TURN CHAOS INTO CLARITY
£7.52
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Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
£15.07
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Focus? I Barely Know Her! - The Ultimate ADHD Life Planner to Track All the Things: 180+ Pages to Plan, Reflect, and Attempt to Focus
Focus? I Barely Know Her! - The Ultimate ADHD Life Planner to Track All the Things: 180+ Pages to Plan, Reflect, and Attempt to Focus
£9.62
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THE ADHD ADVANTAGE: REWIRE YOUR BRAIN, MASTER FOCUS, AND THRIVE IN JUST 20 MINUTES A DAY
THE ADHD ADVANTAGE: REWIRE YOUR BRAIN, MASTER FOCUS, AND THRIVE IN JUST 20 MINUTES A DAY
£11.89
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ADHD Daily Planner for Adults: The Daily Reboot - Your One-Page-a-Day Undated Productivity & Focus Journal - Champagne Toast
ADHD Daily Planner for Adults: The Daily Reboot - Your One-Page-a-Day Undated Productivity & Focus Journal - Champagne Toast
£24.42
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