the adhd self

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The ADHD Effect on Marriage, Orlov, Melissa, Pape
The ADHD Effect on Marriage, Orlov, Melissa, Pape
£17.24
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ADHD...Now What? : How ADHD Coaching Can Help You Take Back Your Power
ADHD...Now What? : How ADHD Coaching Can Help You Take Back Your Power
£18.99
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Whsmith.co.uk
Delivery from £3.99
ADHD & the Focused Mind: A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
ADHD & the Focused Mind: A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
£11.63
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Amazon-marketplace.co.uk
Delivery from £2.80
THE 6-WEEK REJECTION SENSITIVE DYSPHORIA WORKBOOK: Break Free from Emotional Triggers with ADHD-Friendly Strategies. For Self-Compassion, Emotional Regulation and Lasting Confidence
THE 6-WEEK REJECTION SENSITIVE DYSPHORIA WORKBOOK: Break Free from Emotional Triggers with ADHD-Friendly Strategies. For Self-Compassion, Emotional Regulation and Lasting Confidence
£18.50
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amazon.co.uk
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The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day
The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day
£17.88
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amazon.co.uk
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A Unifying Theory of ADHD: and the nature of self-control
A Unifying Theory of ADHD: and the nature of self-control
£52.92
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More Help for Women with ADHD in Bite-Sized Pieces: Curbing Chaos, Claiming Our Assets, and Calming the Critical Self (A Personal Look at Women with ADHD)
More Help for Women with ADHD in Bite-Sized Pieces: Curbing Chaos, Claiming Our Assets, and Calming the Critical Self (A Personal Look at Women with ADHD)
£10.36
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amazon.co.uk
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Empowering Books for Women with ADHD: 2 in 1: Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowering ADHD)
Empowering Books for Women with ADHD: 2 in 1: Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowering ADHD)
£21.59
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ADHD and the Nature of Self-Control
ADHD and the Nature of Self-Control
£43.75
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The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
£28.07
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The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day
The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day
£13.41
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amazon.co.uk
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UNMASKED: The ADHD Journal for Teens & Young Adults - A Neurodivergent Workbook for Unmasking, Self-Discovery, and Building a Life That Fits
UNMASKED: The ADHD Journal for Teens & Young Adults - A Neurodivergent Workbook for Unmasking, Self-Discovery, and Building a Life That Fits
£35.00
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I have ADHD and it's the best thing that ever happened to me: A helpful ADHD story for kids to improve focus, self-regulation, and daily success.
I have ADHD and it's the best thing that ever happened to me: A helpful ADHD story for kids to improve focus, self-regulation, and daily success.
£9.99
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The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
£15.03
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amazon.co.uk
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ADHD Emotional Regulation Workbook for Kids: The Anchor Mind Method: Simple Coping Skills to Help Kids Manage Big Emotions, Build Self-Control, and Stay Calm
ADHD Emotional Regulation Workbook for Kids: The Anchor Mind Method: Simple Coping Skills to Help Kids Manage Big Emotions, Build Self-Control, and Stay Calm
£8.99
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amazon.co.uk
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The ADHD Shadow Work Journal: 30 Days of Guided Prompts to Heal Shame, Rejection Sensitivity, Emotional Dysregulation, Trauma & Self-Sabotage
The ADHD Shadow Work Journal: 30 Days of Guided Prompts to Heal Shame, Rejection Sensitivity, Emotional Dysregulation, Trauma & Self-Sabotage
£7.47
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The Black Woman's Guide to, an ADHD Daily Log Book and Mood Tracker: I Embrace My Unique Features, They Make Me One of a Kind | Self Care Journal | Weekly Planner | Vision Board | 8.5x11 inches
The Black Woman's Guide to, an ADHD Daily Log Book and Mood Tracker: I Embrace My Unique Features, They Make Me One of a Kind | Self Care Journal | Weekly Planner | Vision Board | 8.5x11 inches
£10.00
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