the anxiety reset

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The Anxiety Reset: Rewire Your Brain in 30 Days (2025 Science-Backed Guide) - Overcome Stress & Boost Mental Health with Neuroscience Techniques: Daily Practices for a Calm Mind in 4 Weeks
The Anxiety Reset: Rewire Your Brain in 30 Days (2025 Science-Backed Guide) - Overcome Stress & Boost Mental Health with Neuroscience Techniques: Daily Practices for a Calm Mind in 4 Weeks
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The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
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The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
£14.99
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The Mind-Body Reset: Nutrition to Beat Stress, Anxiety, and Burnout
The Mind-Body Reset: Nutrition to Beat Stress, Anxiety, and Burnout
£11.71
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The Complete Depression & Anxiety Diet: How to Boost Your Brain Chemistry Naturally for Calm and Clarity, 28 Day Brain Reset Plan
The Complete Depression & Anxiety Diet: How to Boost Your Brain Chemistry Naturally for Calm and Clarity, 28 Day Brain Reset Plan
£12.16
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The Panic Reset Method: A 21-Day Nervous System Reset for Fast Anxiety Relief, Burnout Recovery, and Lasting Emotional Resilience
The Panic Reset Method: A 21-Day Nervous System Reset for Fast Anxiety Relief, Burnout Recovery, and Lasting Emotional Resilience
£17.17
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Mind Reset for Anxiety Relief: A Practical Guide to Boosting GABA, Healing the Gut, and Stopping Anxiety with Food and Supplements.
Mind Reset for Anxiety Relief: A Practical Guide to Boosting GABA, Healing the Gut, and Stopping Anxiety with Food and Supplements.
£10.24
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
£11.99
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The Anxiety Scam: How Your Brain Tricks You Into Panic, and the 90-Second Reset That Stops It Cold
The Anxiety Scam: How Your Brain Tricks You Into Panic, and the 90-Second Reset That Stops It Cold
£8.97
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The 5-Minute Reset: A Universal Protocol for Emotional Relief: End Overthinking, Ease Anxiety, and Master Your Emotions in Minutes
The 5-Minute Reset: A Universal Protocol for Emotional Relief: End Overthinking, Ease Anxiety, and Master Your Emotions in Minutes
£9.90
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The Anxiety Reset: 5-Minute Daily Practices to Rewire Your Mind and Reclaim Your Peace
The Anxiety Reset: 5-Minute Daily Practices to Rewire Your Mind and Reclaim Your Peace
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When Anxiety Suffocates Your Family-Breathe Again in 7 Days: The Radical Reset That Stops Meltdowns and Restores Laughter to Your Home
When Anxiety Suffocates Your Family-Breathe Again in 7 Days: The Radical Reset That Stops Meltdowns and Restores Laughter to Your Home
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The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
£13.30
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The Soft Reset: 30 days of Self-Healing, Daily Reflections & Journaling, Self-Care and Self-Discovery, Healing starts here, Helps with anxiety and ... and stressed (The Heart & Ember Series)
The Soft Reset: 30 days of Self-Healing, Daily Reflections & Journaling, Self-Care and Self-Discovery, Healing starts here, Helps with anxiety and ... and stressed (The Heart & Ember Series)
£14.94
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
£16.77
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The Anxiety Reset: A Practical Workbook to Calm Your Mind, Break the Worry Cycle, and Find Inner Peace
The Anxiety Reset: A Practical Workbook to Calm Your Mind, Break the Worry Cycle, and Find Inner Peace
£14.79
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The 90-Day Anxiety Reset: A Practical, Judgment-Free Guide to Reclaiming Calm in a Chaotic World
The 90-Day Anxiety Reset: A Practical, Judgment-Free Guide to Reclaiming Calm in a Chaotic World
£8.89
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£27.97
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OVERCOMING ANXIETY: Anxiety Reset: The 7-Day Plan to Stop Overthinking and Find Inner Calm
OVERCOMING ANXIETY: Anxiety Reset: The 7-Day Plan to Stop Overthinking and Find Inner Calm
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THE 28-DAY VAGUS RESET: Trauma-Informed Strategies to Rebuild Safety, Ease Anxiety, and Improve Sleep and Digestion
THE 28-DAY VAGUS RESET: Trauma-Informed Strategies to Rebuild Safety, Ease Anxiety, and Improve Sleep and Digestion
£19.19
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The 5-Minute Anxiety Reset: Calm Meltdowns, Soothe Night Fears, and Restore Confidence - Without Endless Talk Therapy
The 5-Minute Anxiety Reset: Calm Meltdowns, Soothe Night Fears, and Restore Confidence - Without Endless Talk Therapy
£6.73
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The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety
£12.75
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The Nervous System Reset: A Step-by-Step Guide to Using Heart Rate Variability to Calm Anxiety, Restore Balance, and Heal from Within
The Nervous System Reset: A Step-by-Step Guide to Using Heart Rate Variability to Calm Anxiety, Restore Balance, and Heal from Within
£14.25
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The Anxiety Reset Workbook
The Anxiety Reset Workbook
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The Anxiety Reset Journal: 30 Days of Gentle Prompts & Tools to Let Go, Breathe, and Reclaim Calm
The Anxiety Reset Journal: 30 Days of Gentle Prompts & Tools to Let Go, Breathe, and Reclaim Calm
£22.06
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The Anxiety Reset: Break Free from Overthinking and Find Your Calm
The Anxiety Reset: Break Free from Overthinking and Find Your Calm
£14.79
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The RSD Reset: Transform How You Respond to Rejection & Social Anxiety (Tools for Dealing With Rejection Sensitive Dysphoria)
The RSD Reset: Transform How You Respond to Rejection & Social Anxiety (Tools for Dealing With Rejection Sensitive Dysphoria)
£13.99
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The Vagus Nerve Reset: A Practical Healing Guide to Calming Anxiety, Reducing Inflammation & Restoring Nervous System Balance
The Vagus Nerve Reset: A Practical Healing Guide to Calming Anxiety, Reducing Inflammation & Restoring Nervous System Balance
£11.27
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The Anxiety Reset: A Science-Based Guide to Calm Your Nervous System and Reclaim Your Peace
The Anxiety Reset: A Science-Based Guide to Calm Your Nervous System and Reclaim Your Peace
£9.87
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The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
£10.32
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Anti-Stress Word Search for Overthinkers: Relaxing Word Search Puzzles for Anxiety Relief & Mind Reset Calming Puzzles to Quiet the Mind (Anti-Stress Word Search & Puzzle Series for Adults)
Anti-Stress Word Search for Overthinkers: Relaxing Word Search Puzzles for Anxiety Relief & Mind Reset Calming Puzzles to Quiet the Mind (Anti-Stress Word Search & Puzzle Series for Adults)
£7.99
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The Sleep Fix: Cure Insomnia in 7 Nights Without Pills-Permanent, Science-Backed Results: Reset Your Sleep Cycle, Beat Anxiety, and Wake Up Refreshed (No Pills, No Risks)
The Sleep Fix: Cure Insomnia in 7 Nights Without Pills-Permanent, Science-Backed Results: Reset Your Sleep Cycle, Beat Anxiety, and Wake Up Refreshed (No Pills, No Risks)
£9.71
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The Anxiety & Calm Reset Planner: Regain control. Find calm. Rewire your thoughts. 90 days.
The Anxiety & Calm Reset Planner: Regain control. Find calm. Rewire your thoughts. 90 days.
£13.94
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The 90-Day Reset for Anxiety: Part 3 (Days 181-270): Deepen Your Peace, Lead Yourself, and Step Into Emotional Authority
The 90-Day Reset for Anxiety: Part 3 (Days 181-270): Deepen Your Peace, Lead Yourself, and Step Into Emotional Authority
£18.99
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The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion (Gut-Brain Reset)
The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion (Gut-Brain Reset)
£13.66
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The Reset Workbook For Anxious Girls: A CBT Tool for Teens ladies and young Adults to Overcome Anxiety, School Pressure, Screen Overload and Build Mental Strength
The Reset Workbook For Anxious Girls: A CBT Tool for Teens ladies and young Adults to Overcome Anxiety, School Pressure, Screen Overload and Build Mental Strength
£40.99
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The Anxiety Reset Workbook for Teens: 28-Day CBT & Mindfulness Tools for Confidence & Stress Relief
The Anxiety Reset Workbook for Teens: 28-Day CBT & Mindfulness Tools for Confidence & Stress Relief
£12.91
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The OCD Reset Plan: A Practical Workbook to Reclaim Your Life, Reduce Anxiety, and Overcome Compulsive Thoughts
The OCD Reset Plan: A Practical Workbook to Reclaim Your Life, Reduce Anxiety, and Overcome Compulsive Thoughts
£14.99
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The Anxiety Reset: How to Master Anxiety with CBT, Breathing Techniques, and Practical Daily Habits (Resetting the mind)
The Anxiety Reset: How to Master Anxiety with CBT, Breathing Techniques, and Practical Daily Habits (Resetting the mind)
£13.99
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MEND WITH GOLD: The Hyper-Practical Stoic Crisis Manual-Marcus Aurelius' Meditations Turned Into Reset Protocols for Betrayal, Panic, Grief, Anxiety, Burnout, and Rock Bottom (Marcus REDUX©)
MEND WITH GOLD: The Hyper-Practical Stoic Crisis Manual-Marcus Aurelius' Meditations Turned Into Reset Protocols for Betrayal, Panic, Grief, Anxiety, Burnout, and Rock Bottom (Marcus REDUX©)
£19.00
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