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Mind Over Mother: Every mum's guide to worry and anxiety in the first years
Mind Over Mother: Every mum's guide to worry and anxiety in the first years
£8.95
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Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
£19.03
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
£14.68
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
£31.95
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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)
£30.36
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Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
£22.37
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The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution (2nd edition)
The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution (2nd edition)
£19.72
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Worry Workbook by Robichaud & MelisaBuhr & Kristin
Worry Workbook by Robichaud & MelisaBuhr & Kristin
£19.66
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind
Conquer Worry and Anxiety: The Secret to Mastering Your Mind
£6.08
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The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
£16.10
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The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
£16.99
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
£11.00
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger ...
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger ...
£16.04
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The Anxiety Book for Trans People : How to Conquer Your Dysphoria, Worry Less and Find Joy
The Anxiety Book for Trans People : How to Conquer Your Dysphoria, Worry Less and Find Joy
£12.99
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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
£14.53
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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More
The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More
£11.85
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The Worry Workbook: A Kid's Activity Book for Dealing with Anxiety: 1 (Big Feelings, Little Workbooks)
The Worry Workbook: A Kid's Activity Book for Dealing with Anxiety: 1 (Big Feelings, Little Workbooks)
£14.03
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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
£15.46
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The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
£27.74
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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
£14.50
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Anxiety, Worry, OCD and Panic Attacks: The Definitive Recovery Approach: The Complete Guide for Your Family
Anxiety, Worry, OCD and Panic Attacks: The Definitive Recovery Approach: The Complete Guide for Your Family
£20.00
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition)
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition)
£24.79
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The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
£5.00
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The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem (Ultimate Toolkits for Psychological Wellbeing Illustrated edition)
The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem (Ultimate Toolkits for Psychological Wellbeing Illustrated edition)
£14.99
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The End of Anxiety: The Biblical Prescription for Overcoming Fear, Worry, and Panic
The End of Anxiety: The Biblical Prescription for Overcoming Fear, Worry, and Panic
£13.13
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Decoding the Mind: Why We Worry: The Science of Anxiety
Decoding the Mind: Why We Worry: The Science of Anxiety
£17.29
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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
£12.65
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The Easy Way to Mindfulness: Free your mind from worry and anxiety (Allen Carr's Easyway)
The Easy Way to Mindfulness: Free your mind from worry and anxiety (Allen Carr's Easyway)
£8.52
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
£16.50
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Brave the Beaver Has the Worry Warts: Anxiety and Stress Management Made Simple for Children ages 3-7 (Punk and Friends Learn Social Skills)
Brave the Beaver Has the Worry Warts: Anxiety and Stress Management Made Simple for Children ages 3-7 (Punk and Friends Learn Social Skills)
£9.99
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
£16.60
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The Cbt Deck for Anxiety, Rumination, and Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
The Cbt Deck for Anxiety, Rumination, and Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
£20.92
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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
£16.49
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
£13.75
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What Happened to Make You Anxious?: How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear
What Happened to Make You Anxious?: How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear
£10.95
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Worry Less, Live More: The Mindful Way through Anxiety Workbook
Worry Less, Live More: The Mindful Way through Anxiety Workbook
£16.68
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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
£18.88
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The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
£13.33
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
£14.00
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The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (An Instant Help Book for Teens)
The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (An Instant Help Book for Teens)
£24.66
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