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The AuDHD Workplace Survival Workbook: Practical Strategies and Exercises for Autistic-ADHD Adults to Navigate Careers, Prevent Burnout, and Build a Sustainable Work Life
The AuDHD Workplace Survival Workbook: Practical Strategies and Exercises for Autistic-ADHD Adults to Navigate Careers, Prevent Burnout, and Build a Sustainable Work Life
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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
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Beyond Self-Care: A Teacher Burnout Workbook with Practical Strategies for Sustaining Energy Through the School Year (The Sustainable Educator Series)
Beyond Self-Care: A Teacher Burnout Workbook with Practical Strategies for Sustaining Energy Through the School Year (The Sustainable Educator Series)
£22.33
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EMOTIONAL DEFIBRILLATOR: The Mindset First Aid Workbook. What to Do When Overwhelmed by Anxiety, Self-Sabotage, Resentment, or Burnout? 10 Practical Protocols. (School of Thought Transformation)
EMOTIONAL DEFIBRILLATOR: The Mindset First Aid Workbook. What to Do When Overwhelmed by Anxiety, Self-Sabotage, Resentment, or Burnout? 10 Practical Protocols. (School of Thought Transformation)
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The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan
The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan
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The Burnout Recovery Workbook: Recover from Exhaustion, Rebuild Your Energy, and Protect What Matters Most (The Reclaim Your Life Workbook Series)
The Burnout Recovery Workbook: Recover from Exhaustion, Rebuild Your Energy, and Protect What Matters Most (The Reclaim Your Life Workbook Series)
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The Teacher Burnout Recovery Workbook: CBT-Based Program for Emotional Exhaustion, Sunday Dread, and Loving Teaching Again (After the Bell)
The Teacher Burnout Recovery Workbook: CBT-Based Program for Emotional Exhaustion, Sunday Dread, and Loving Teaching Again (After the Bell)
£9.70
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The Burned-Out Caregiver Survival System: A Caregiver Burnout Recovery Workbook for Self Care Stress Relief Emotional Wellness Mental Load Management and Family Caregiver Support
The Burned-Out Caregiver Survival System: A Caregiver Burnout Recovery Workbook for Self Care Stress Relief Emotional Wellness Mental Load Management and Family Caregiver Support
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The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
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After the Burnout: A Middle Path Workbook to Recover Your Energy, Rebuild Yourself, and Return to Life
After the Burnout: A Middle Path Workbook to Recover Your Energy, Rebuild Yourself, and Return to Life
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THE BURNOUT RECOVERY WORKBOOK: Reclaiming Your Energy, Purpose, and Joy (The Secure Connection Workbook Series)
THE BURNOUT RECOVERY WORKBOOK: Reclaiming Your Energy, Purpose, and Joy (The Secure Connection Workbook Series)
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The Sensory-Friendly Life Skills Workbook for Autistic Children: Gentle Activities to Build Executive Functioning, Navigate Daily Routines, and Manage Masking Burnout (Ages 8-12)
The Sensory-Friendly Life Skills Workbook for Autistic Children: Gentle Activities to Build Executive Functioning, Navigate Daily Routines, and Manage Masking Burnout (Ages 8-12)
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Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
£14.06
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The Caregiver's Quiet Hour: A Gentle, Body-First Self-Care Workbook to Soothe Caregiver Burnout and Ease the Guilt - for Women Caring for Ageing Parents and Everyone Else
The Caregiver's Quiet Hour: A Gentle, Body-First Self-Care Workbook to Soothe Caregiver Burnout and Ease the Guilt - for Women Caring for Ageing Parents and Everyone Else
£11.18
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Too Tired to Feel: A Middle Path Workbook for Emotional Exhaustion, Compassion Fatigue, and the Burnout No One Talks About
Too Tired to Feel: A Middle Path Workbook for Emotional Exhaustion, Compassion Fatigue, and the Burnout No One Talks About
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Quiet Burnout: The High-Achiever's System for People Who Look Fine, Function Well, but Are Running on Empty: A 7-Module Workbook for High-Functioning ... Sustainable Performance Without Falling Apart
Quiet Burnout: The High-Achiever's System for People Who Look Fine, Function Well, but Are Running on Empty: A 7-Module Workbook for High-Functioning ... Sustainable Performance Without Falling Apart
£11.17
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Come as You Are, Burnout and The Come As You Are Workbook 3 Books Collection Set
Come as You Are, Burnout and The Come As You Are Workbook 3 Books Collection Set
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THE BURNOUT LIE: Recovery Workbook
THE BURNOUT LIE: Recovery Workbook
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The Nurse Burnout Recovery Workbook: CBT-Based Program for Compassion Fatigue, Moral Injury, and Finding Your Way Back (After the Shift)
The Nurse Burnout Recovery Workbook: CBT-Based Program for Compassion Fatigue, Moral Injury, and Finding Your Way Back (After the Shift)
£10.45
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The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
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The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for ... & Burnout Management: 4 (Body Reset)
The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for ... & Burnout Management: 4 (Body Reset)
£17.88
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The Workplace Burnout Survival Workbook: CBT-Based Tools for Diagnosing, Managing, and Recovering from Job Burnout: Evidence-Based Tools for Managing ... and Recovery (The Workplace Survival Series)
The Workplace Burnout Survival Workbook: CBT-Based Tools for Diagnosing, Managing, and Recovering from Job Burnout: Evidence-Based Tools for Managing ... and Recovery (The Workplace Survival Series)
£35.34
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Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
£20.68
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The Compassion Fatigue Workbook for Nurses: For the Nurse Who Gives Too Much: Guided Exercises to Heal Emotional Exhaustion, Prevent Burnout, Build Healthy Boundaries, and Rediscover the Joy of Caring
The Compassion Fatigue Workbook for Nurses: For the Nurse Who Gives Too Much: Guided Exercises to Heal Emotional Exhaustion, Prevent Burnout, Build Healthy Boundaries, and Rediscover the Joy of Caring
£12.75
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The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
£17.51
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ADHD Burnout Reset Workbook: The Practical Recovery Guide for Women With ADHD Who Are Running on Empty and Need a Way Back
ADHD Burnout Reset Workbook: The Practical Recovery Guide for Women With ADHD Who Are Running on Empty and Need a Way Back
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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
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The Workplace Survival Workbook: Practical Tools for People Who Still Need Their Job: Tools for Burnout, Difficult People, Toxic Workplaces, and Career Survival (The Workplace Survival Series)
The Workplace Survival Workbook: Practical Tools for People Who Still Need Their Job: Tools for Burnout, Difficult People, Toxic Workplaces, and Career Survival (The Workplace Survival Series)
£23.10
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2 PM Brain for Adults with ADHD: An Executive Functioning Workbook to Beat Task Paralysis, Time Blindness, and the Afternoon Crash - Simple Ten-Minute Tools for Focus at Work, Without Shame or Burnout
2 PM Brain for Adults with ADHD: An Executive Functioning Workbook to Beat Task Paralysis, Time Blindness, and the Afternoon Crash - Simple Ten-Minute Tools for Focus at Work, Without Shame or Burnout
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Burnout Solve Your Stress Cycle & The Burnout Workbook By Emily Nagoski, Amelia Nagoski 2 Books Collection Set
Burnout Solve Your Stress Cycle & The Burnout Workbook By Emily Nagoski, Amelia Nagoski 2 Books Collection Set
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The Compassion Fatigue Workbook for Veterinary Professionals: Heal Burnout, Moral Injury, and Secondary Traumatic Stress With ACT, CBT, Mindfulness, and Self-Compassion Exercises
The Compassion Fatigue Workbook for Veterinary Professionals: Heal Burnout, Moral Injury, and Secondary Traumatic Stress With ACT, CBT, Mindfulness, and Self-Compassion Exercises
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Fine on the Outside: A Gentle, Body-First Workbook for High-Functioning Burnout - for the Woman Everyone Leans On, Who's Quietly Running on Empty
Fine on the Outside: A Gentle, Body-First Workbook for High-Functioning Burnout - for the Woman Everyone Leans On, Who's Quietly Running on Empty
£11.37
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The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
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The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive (16pt Large Print Edition)
The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive (16pt Large Print Edition)
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Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
£33.19
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The Nurse Burnout Reset Workbook: A Shift-by-Shift CBT Recovery Guide for Overworked Nurses to Process Compassion Fatigue, Moral Injury, Secondary Traumatic Stress, and Life After Exhaustion
The Nurse Burnout Reset Workbook: A Shift-by-Shift CBT Recovery Guide for Overworked Nurses to Process Compassion Fatigue, Moral Injury, Secondary Traumatic Stress, and Life After Exhaustion
£38.00
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The Way Back to You: An Unmasking and Burnout Recovery Workbook for Late-Diagnosed Autistic Adults (Autistic Life Design Series)
The Way Back to You: An Unmasking and Burnout Recovery Workbook for Late-Diagnosed Autistic Adults (Autistic Life Design Series)
£22.79
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The Functional Freeze Workbook: A Nervous System Regulation Guide to Break Free from Burnout, Release Chronic Tension, and Finally Get Things Done
The Functional Freeze Workbook: A Nervous System Regulation Guide to Break Free from Burnout, Release Chronic Tension, and Finally Get Things Done
£16.79
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Running on Empty: The 90-Day Burnout Recovery Workbook for Rebuilding Your Energy, Identity, and Life After Giving Everything You Had
Running on Empty: The 90-Day Burnout Recovery Workbook for Rebuilding Your Energy, Identity, and Life After Giving Everything You Had
£7.53
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