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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workbook)
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workbook)
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The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More
£24.16
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The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
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The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries
The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries
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The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders
The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders
£23.35
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
£18.17
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The Anxiety and Worry Workbook, Second Edition : The Cognitive Behavioral Solution
The Anxiety and Worry Workbook, Second Edition : The Cognitive Behavioral Solution
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Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
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The Childhood Trauma Recovery Workbook for Adults: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
The Childhood Trauma Recovery Workbook for Adults: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions [Spiral-bound] Jenna Berman
£48.33
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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
£9.99
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@Starving the Anxiety Gremlin for Children Aged 5-9# A Cognitive Behavioural Therapy Workbook on Anxiety Management 11 Gremlin and Thief CBT Workbooks . 2014@Paperback - (21 Sept)@
@Starving the Anxiety Gremlin for Children Aged 5-9# A Cognitive Behavioural Therapy Workbook on Anxiety Management 11 Gremlin and Thief CBT Workbooks . 2014@Paperback - (21 Sept)@
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Cognitive Behavioral Therapy CBT: Learn the secret techniques to overcoming negative behavioral, Anxiety, Depression, Eating disorder
Cognitive Behavioral Therapy CBT: Learn the secret techniques to overcoming negative behavioral, Anxiety, Depression, Eating disorder
£7.99
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
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The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
The Ultimate CBT Workbook for Adults With ADHD: Simple, stress-free techniques to regain focus, reduce anxiety, and boost confidence in just 2 weeks
£11.99
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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)
£24.68
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The All-In-One Coping Skills Workbook for Teens: Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges
The All-In-One Coping Skills Workbook for Teens: Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges
£16.22
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The Exposure Deck: Social Anxiety Edition | 150 CBT Challenge Cards for Kids, Teens & Adults | Therapy Tool for Social Anxiety, CBT, and Exposure Practice
The Exposure Deck: Social Anxiety Edition | 150 CBT Challenge Cards for Kids, Teens & Adults | Therapy Tool for Social Anxiety, CBT, and Exposure Practice
£29.03
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The CBT Social Anxiety Workbook for Women: Essential Cognitive Behavioral Skills and Techniques to Overcome Fear and Anxious Behavior, Improve ... in Any Situation (Anxiety solution)
The CBT Social Anxiety Workbook for Women: Essential Cognitive Behavioral Skills and Techniques to Overcome Fear and Anxious Behavior, Improve ... in Any Situation (Anxiety solution)
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Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£15.98
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The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & ... Regulation for Kids (The Emmonsters Manual)
The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & ... Regulation for Kids (The Emmonsters Manual)
£9.75
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
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The All-In-One Self-Regulation Workbook for Teens: CBT Tools and Coping Skills to Manage Emotions, Reduce Anxiety, Build Self-Control & Make Smarter Choices Every Day
The All-In-One Self-Regulation Workbook for Teens: CBT Tools and Coping Skills to Manage Emotions, Reduce Anxiety, Build Self-Control & Make Smarter Choices Every Day
£18.64
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CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
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Postpartum Rewired: The New Mom's Guide to Overcoming Postpartum Depression, Anxiety, and Overwhelm Using CBT, Brainwave Sound Therapy, and ... and Confidence (Rewired: Mind & Calm Series)
Postpartum Rewired: The New Mom's Guide to Overcoming Postpartum Depression, Anxiety, and Overwhelm Using CBT, Brainwave Sound Therapy, and ... and Confidence (Rewired: Mind & Calm Series)
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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual
10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual
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The Positive Mind CBT Workbook For Kids: Fun Mindfulness Exercises To Help Children Manage Anxiety, Self Regulate & Keep Calm To Transform Into Powerful Positive Thinkers (Health & Wellness For Kids)
The Positive Mind CBT Workbook For Kids: Fun Mindfulness Exercises To Help Children Manage Anxiety, Self Regulate & Keep Calm To Transform Into Powerful Positive Thinkers (Health & Wellness For Kids)
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The OCD and Anxiety Workbook: A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours (Anxiety Relief)
The OCD and Anxiety Workbook: A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours (Anxiety Relief)
£13.99
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The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
£17.75
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CBT for Anxiety: A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD
CBT for Anxiety: A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD
£18.99
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The Complete CBT Guide for Anxiety
The Complete CBT Guide for Anxiety
£15.15
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.75
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Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
£31.99
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Therapy and Mental Health Books For Teens)
£19.80
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
£17.27
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The CBT Art Workbook for Coping with Anxiety
The CBT Art Workbook for Coping with Anxiety
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