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The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries
The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries
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The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
£22.23
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CBT Workbook for Kids
CBT Workbook for Kids
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The Complete CBT Guide for Anxiety
The Complete CBT Guide for Anxiety
£14.39
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
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Rewire your Anxious Brain: The CBT-Based Guide to Master Yourself and Counter Anxiety, Depression and Overthinking. Program Your Mind to Build Willpower and Find Your Inner Peace
Rewire your Anxious Brain: The CBT-Based Guide to Master Yourself and Counter Anxiety, Depression and Overthinking. Program Your Mind to Build Willpower and Find Your Inner Peace
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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
£16.30
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Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
£17.68
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Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)
£23.07
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
£3.48
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The CBT Handbook
The CBT Handbook
£13.28
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The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders
The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders
£27.83
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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual
10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual
£14.97
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Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
£12.82
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Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
£29.71
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
£13.99
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
£14.55
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The The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (An Instant Help Book for Teens)
The The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (An Instant Help Book for Teens)
£23.04
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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear [Standard Large Print 16 Pt Edition]
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear [Standard Large Print 16 Pt Edition]
£20.99
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The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
£17.43
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The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
£16.94
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The CBT Workbook for Illness Anxiety
The CBT Workbook for Illness Anxiety
£18.39
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
£14.57
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
£23.99
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and im Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
£11.99
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The CBT Art Workbook for Coping with Anxiety
The CBT Art Workbook for Coping with Anxiety
£16.55
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Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Self-Regulation Deck for Kids: 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£15.73
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The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
£29.49
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CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)
CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)
£12.34
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The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-regulation Workbook For Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
£13.45
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The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun (CBT Tools for Kids)
The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun (CBT Tools for Kids)
£20.30
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
£15.24
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
£10.62
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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
£15.92
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Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
£12.42
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The Cbt Deck for Anxiety, Rumination, and Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
The Cbt Deck for Anxiety, Rumination, and Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
£21.52
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
£14.07
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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
£18.88
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The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques
The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques
£11.73
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