the journey: somatic

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Tending the Bones: Reclaiming Pleasure after Transgenerational Sexual Trauma. A 13 month somatic journey of ancestral ritual and embodiment.
Tending the Bones: Reclaiming Pleasure after Transgenerational Sexual Trauma. A 13 month somatic journey of ancestral ritual and embodiment.
£13.28
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The Pregnancy Time Capsule: Somatic Journey and Time Capsule for Your Child to Read One Day
The Pregnancy Time Capsule: Somatic Journey and Time Capsule for Your Child to Read One Day
£14.24
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The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
£11.14
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The Journey: Somatic Healing Handbook
The Journey: Somatic Healing Handbook
£14.79
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The A-Z of Becoming: The 26-Step Somatic Journey from Existential Exhaustion to Inner Stillness (The Quiet Path)
The A-Z of Becoming: The 26-Step Somatic Journey from Existential Exhaustion to Inner Stillness (The Quiet Path)
£7.48
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The Pregnancy Time Capsule: Somatic Journey and Time Capsule for Your Child to Read One Day
The Pregnancy Time Capsule: Somatic Journey and Time Capsule for Your Child to Read One Day
£20.99
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SOMATIC EXERCISES FOR BEGINNERS: A 28-Day Journey to Reduce Anxiety, Boost Resilience, and Manage Pain. Uncover the Balance of Mind and Body Using Timeless Techniques and Contemporary Science
SOMATIC EXERCISES FOR BEGINNERS: A 28-Day Journey to Reduce Anxiety, Boost Resilience, and Manage Pain. Uncover the Balance of Mind and Body Using Timeless Techniques and Contemporary Science
£12.26
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The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
£18.57
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Divorced After Age 50: An Evidence-Based Journey Through Gray Divorce, Somatic Memory, and the Quiet Reconstruction of Midlife Dignity
Divorced After Age 50: An Evidence-Based Journey Through Gray Divorce, Somatic Memory, and the Quiet Reconstruction of Midlife Dignity
£8.86
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The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
£9.62
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The Burnout Recovery: A 90-Day Somatic Journey to Releasing Guilt, Setting Boundaries, and Soothing Your Nervous System
The Burnout Recovery: A 90-Day Somatic Journey to Releasing Guilt, Setting Boundaries, and Soothing Your Nervous System
£32.99
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Calm and Conceive: The Practice Companion: A Somatic and Reflective Guide for Holding Hope Through the Fertility Journey
Calm and Conceive: The Practice Companion: A Somatic and Reflective Guide for Holding Hope Through the Fertility Journey
£26.11
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The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection
The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection
£15.42
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THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
£7.30
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Embodied Menopause : A somatic journey to transform your midlife
Embodied Menopause : A somatic journey to transform your midlife
£16.14
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Delivery from £3.99
Divorced After Age 50: An Evidence-Based Journey Through Gray Divorce, Somatic Memory, and the Quiet Reconstruction of Midlife Dignity
Divorced After Age 50: An Evidence-Based Journey Through Gray Divorce, Somatic Memory, and the Quiet Reconstruction of Midlife Dignity
£13.29
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Psyche’s Awakening : A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth
Psyche’s Awakening : A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth
£20.90
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The Burnout Recovery: A 90-Day Somatic Journey to Releasing Guilt, Setting Boundaries, and Soothing Your Nervous System
The Burnout Recovery: A 90-Day Somatic Journey to Releasing Guilt, Setting Boundaries, and Soothing Your Nervous System
£24.99
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Embodying the Mystery : Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening
Embodying the Mystery : Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening
£12.34
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The Daily Glimmer Tracker: A 90-Day Somatic Journey to Find Micro-Moments of Joy, Regulate Your Nervous System, and Build Emotional Resilience
The Daily Glimmer Tracker: A 90-Day Somatic Journey to Find Micro-Moments of Joy, Regulate Your Nervous System, and Build Emotional Resilience
£7.99
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ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
ForraFun 32 Pcs Somatic Therapy Coping Skill Cards 5.9 x 4 Inches Coping Skills Exercise Cards for Nervous System Regulation, Emotional Regulation, Polyvagal Therapy, CPTSD PTSD Flashcards
£17.89
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The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
£13.19
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How to Change Your Body : What the Science of Interoception Can Teach Us About Healing through Connection
How to Change Your Body : What the Science of Interoception Can Teach Us About Healing through Connection
£16.14
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THE GLP-1 LIFESTYLE MANUAL: The 30-30-3 Protein & Fiber Protocol: High-Nutrient, Low-Volume Recipes and Somatic Exercises to Preserve Muscle, Boost Energy, and Optimize Your Weight Loss Journey.
THE GLP-1 LIFESTYLE MANUAL: The 30-30-3 Protein & Fiber Protocol: High-Nutrient, Low-Volume Recipes and Somatic Exercises to Preserve Muscle, Boost Energy, and Optimize Your Weight Loss Journey.
£9.84
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Healing the Embodied Self:: A Somatic Journey for African American Survivors of Sexual Trauma
Healing the Embodied Self:: A Somatic Journey for African American Survivors of Sexual Trauma
£11.94
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Somatic Techniques for Massage Therapists
Somatic Techniques for Massage Therapists
£33.25
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From Cradle to Core: A Somatic Healing Workbook for Women to Heal Trauma, Release Shame & Restore Joy (The Body Remembers Series: A Somatic Journey Home)
From Cradle to Core: A Somatic Healing Workbook for Women to Heal Trauma, Release Shame & Restore Joy (The Body Remembers Series: A Somatic Journey Home)
£13.33
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SOMATIC THERAPY FOR DEPRESSION. Transformative Mind-Body Connections for Mental Wellness: Uniting Mind, Body, and Spirit in the Fight Against ... THERAPY: A Journey of Healing and Growth)
SOMATIC THERAPY FOR DEPRESSION. Transformative Mind-Body Connections for Mental Wellness: Uniting Mind, Body, and Spirit in the Fight Against ... THERAPY: A Journey of Healing and Growth)
£9.63
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The Body as Terrain of Becoming: The Somatic Journey from the Empty Body to the Lived Self
The Body as Terrain of Becoming: The Somatic Journey from the Empty Body to the Lived Self
£15.00
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An Autobiography of Trauma : A Healing Journey
An Autobiography of Trauma : A Healing Journey
£14.24
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The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
£14.54
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Body First Healing : Get Unstuck and Recover from Trauma with Somatic Healing
Body First Healing : Get Unstuck and Recover from Trauma with Somatic Healing
£16.14
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SOMATIC THERAPY FOR HYPERTENSION. Healing the Body and Calming the Mind to Lower Blood Pressure: Somatic Practices for Cardiovascular Health. (SOMATIC THERAPY: A Journey of Healing and Growth)
SOMATIC THERAPY FOR HYPERTENSION. Healing the Body and Calming the Mind to Lower Blood Pressure: Somatic Practices for Cardiovascular Health. (SOMATIC THERAPY: A Journey of Healing and Growth)
£10.30
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Whole Again: The Somatic Journey to Rewire Trauma, Healing Rejection, Abandonment, Betrayal, Injustice & Imprisonment.
Whole Again: The Somatic Journey to Rewire Trauma, Healing Rejection, Abandonment, Betrayal, Injustice & Imprisonment.
£26.19
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The Embodiment Book of Bones : Reflective Exercises and Practices for Healing Disembodiment and Trauma
The Embodiment Book of Bones : Reflective Exercises and Practices for Healing Disembodiment and Trauma
£25.65
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Releasing the Inner Child - A Somatic Healing Journey for Hidden Trauma: A gentle, body-based process of releasing unprocessed emotions, trauma, and patterns stored in your nervous system
Releasing the Inner Child - A Somatic Healing Journey for Hidden Trauma: A gentle, body-based process of releasing unprocessed emotions, trauma, and patterns stored in your nervous system
£10.55
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Pelvic Yoga Therapy for the Whole Woman : A Professional Guide
Pelvic Yoga Therapy for the Whole Woman : A Professional Guide
£26.60
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The Healing Power of Pleasure : Seven Medicines for Rediscovering the Innate Joy of Being
The Healing Power of Pleasure : Seven Medicines for Rediscovering the Innate Joy of Being
£16.14
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Somatic Healing : A Body-Based Guide to Parts Work
Somatic Healing : A Body-Based Guide to Parts Work
£14.25
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