the mindfulness playbook:

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The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life
The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life
£11.30
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Amazon-marketplace.co.uk
Delivery from £2.80
Mindful Brain Aging: The Holistic Prevention Playbook: Integrate Mindfulness, Stress Reduction, and Cognitive Exercises for Lifelong Mental Clarity
Mindful Brain Aging: The Holistic Prevention Playbook: Integrate Mindfulness, Stress Reduction, and Cognitive Exercises for Lifelong Mental Clarity
£7.49
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amazon.co.uk
Delivery from £2.99
Mastering Your Mental Game : One of the PGA Tour's leading coaches reveals her playbook for elite performance
Mastering Your Mental Game : One of the PGA Tour's leading coaches reveals her playbook for elite performance
£20.90
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Whsmith.co.uk
Delivery from £3.99
THE YOUNG ATHLETE'S MENTAL PLAYBOOK: 8 Simple Pre-Game Routines to Build Confidence, Beat Pressure, and Play Your Best in Any Sport
THE YOUNG ATHLETE'S MENTAL PLAYBOOK: 8 Simple Pre-Game Routines to Build Confidence, Beat Pressure, and Play Your Best in Any Sport
£11.18
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amazon.co.uk
Free Delivery
The Anxiety Playbook for Teens: A Practical 3-in-1 Workbook to Manage Anxiety, Stress, Worry and Panic Through CBT, DBT & Mindfulness (Self-Help Books for Teens)
The Anxiety Playbook for Teens: A Practical 3-in-1 Workbook to Manage Anxiety, Stress, Worry and Panic Through CBT, DBT & Mindfulness (Self-Help Books for Teens)
£16.13
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amazon.co.uk
Free Delivery
Autism Playbook for Teens : Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
Autism Playbook for Teens : Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
£16.14
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Whsmith.co.uk
Delivery from £3.99

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