the perfectionism book:

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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Perfecting Ourselves to Death: The Pursuit of Excellence and the Perils of Perfectionism
Perfecting Ourselves to Death: The Pursuit of Excellence and the Perils of Perfectionism
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The Perfection Paradox: How Perfectionism Prevents You From Being Your Best Self and What You Can Do About It
The Perfection Paradox: How Perfectionism Prevents You From Being Your Best Self and What You Can Do About It
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The Perfectionism Book: Walking The Path To Freedom
The Perfectionism Book: Walking The Path To Freedom
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Love for Imperfect Things by Sunim & Haemin
Love for Imperfect Things by Sunim & Haemin
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The Psychology of Perfectionism in Sport, Dance, and Exercise
The Psychology of Perfectionism in Sport, Dance, and Exercise
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What to Do When Good Enough Isn't Good Enough : The Real Deal on Perfectionism
What to Do When Good Enough Isn't Good Enough : The Real Deal on Perfectionism
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Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
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The Perfectionism Journal: Guided Prompts and Mindfulness Practices to Reduce Anxiety and Find Calm
The Perfectionism Journal: Guided Prompts and Mindfulness Practices to Reduce Anxiety and Find Calm
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Overcoming Perfectionism: Release the lies, experience the liberation of giving yourself grace, and become who you were meant to be.: 1 (Emotional and Spiritual Healing)
Overcoming Perfectionism: Release the lies, experience the liberation of giving yourself grace, and become who you were meant to be.: 1 (Emotional and Spiritual Healing)
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Depression in a Digital Age: The Highs and Lows of Perfectionism (Inspirational Series)
Depression in a Digital Age: The Highs and Lows of Perfectionism (Inspirational Series)
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Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance
Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance
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Perfectionism vs. The Pursuit of Excellence
Perfectionism vs. The Pursuit of Excellence
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The Act Workbook For Perfectionism
The Act Workbook For Perfectionism
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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
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The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
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The Radically Open Dialectical Behavior Therapy Workbook: Skills to Help You Overcome Depression, Anxiety, Loneliness, Perfectionism, and Other Disorders of Overcontrol
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Help You Overcome Depression, Anxiety, Loneliness, Perfectionism, and Other Disorders of Overcontrol
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Perfectionism and the Common Good: Themes in the Philosophy of T. H. Green (Lines of Thought)
Perfectionism and the Common Good: Themes in the Philosophy of T. H. Green (Lines of Thought)
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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
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The Coach's Guide to Completing Creative Work: Top Tips for Working with Procrastination, Perfectionism and More
The Coach's Guide to Completing Creative Work: Top Tips for Working with Procrastination, Perfectionism and More
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Perfectionism: The Performance Trap (Hope for the Heart)
Perfectionism: The Performance Trap (Hope for the Heart)
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Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
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Love for Imperfect Things : How to Accept Yourself in a World Striving for Perfection
Love for Imperfect Things : How to Accept Yourself in a World Striving for Perfection
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Unburdened: Break the Cycle of Burnout, Perfectionism, and People Pleasing
Unburdened: Break the Cycle of Burnout, Perfectionism, and People Pleasing
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The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism
The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism
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Not Another Toxic Perfectionism Book Wrapped In Self-Help Language: The Lie Of Healing
Not Another Toxic Perfectionism Book Wrapped In Self-Help Language: The Lie Of Healing
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The Psychology of Perfectionism: Theory, Research, Applications
The Psychology of Perfectionism: Theory, Research, Applications
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The Christian Imposter Syndrome: A Journey to Freedom | Breaking Free from Shame, Perfectionism, and the Pressure to Perform | For Believers Battling Doubt, Shame, and Burnout
The Christian Imposter Syndrome: A Journey to Freedom | Breaking Free from Shame, Perfectionism, and the Pressure to Perform | For Believers Battling Doubt, Shame, and Burnout
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From Perfectionism to Happiness: The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships
From Perfectionism to Happiness: The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships
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The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism
The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism
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Grass Is Greener Syndrome: Relationships, Commitment, Perfectionism, and the Life-Changing Fear of Missing Out
Grass Is Greener Syndrome: Relationships, Commitment, Perfectionism, and the Life-Changing Fear of Missing Out
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The Power of Good Enough: A Guide to Escaping Perfectionism and Finding Joy
The Power of Good Enough: A Guide to Escaping Perfectionism and Finding Joy
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Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series)
Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series)
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How to Stop Being a Perfectionist: Learn How to Overcome Perfectionism so That You Can Conquer the Fear of Failure, Take Action and Achieve Success
How to Stop Being a Perfectionist: Learn How to Overcome Perfectionism so That You Can Conquer the Fear of Failure, Take Action and Achieve Success
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Letters to a Perfectionist: On Shame, Fear, Love, and the Surprising Spiritual Nature of Perfectionism
Letters to a Perfectionist: On Shame, Fear, Love, and the Surprising Spiritual Nature of Perfectionism
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You’re Not Perfect and That’s Perfect: Shatter the Chains of Perfectionism and Find the Joy in Letting Go
You’re Not Perfect and That’s Perfect: Shatter the Chains of Perfectionism and Find the Joy in Letting Go
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Healing the Burnt-Out Bitch: Break the Perfectionism, Drop the Guilt, and Take Your Life Back (Women’s Burnout Recovery Series)
Healing the Burnt-Out Bitch: Break the Perfectionism, Drop the Guilt, and Take Your Life Back (Women’s Burnout Recovery Series)
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Becoming Unshrinkable Through Self-Love: How Women Can Break Free from Perfectionism, Guilt, and the Pressure to Stay Small
Becoming Unshrinkable Through Self-Love: How Women Can Break Free from Perfectionism, Guilt, and the Pressure to Stay Small
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Do the Hard Things First: How to Break Perfectionism: Harnessing the Power of Authenticity and Creativity to Reclaim Your Life and Master Your True Potential: 5 (Do the Hard Things First Series)
Do the Hard Things First: How to Break Perfectionism: Harnessing the Power of Authenticity and Creativity to Reclaim Your Life and Master Your True Potential: 5 (Do the Hard Things First Series)
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