the polyvagal reset

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
£16.56
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THE POLYVAGAL RESET FOR WOMEN: A practical 30-day plan to heal anxiety, overwhelm and emotional triggers-without reliving the past, and even if therapy didn't work
THE POLYVAGAL RESET FOR WOMEN: A practical 30-day plan to heal anxiety, overwhelm and emotional triggers-without reliving the past, and even if therapy didn't work
£13.47
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The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
£17.69
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The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
£26.57
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£26.99
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
£14.91
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The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance
£10.32
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Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
£10.28
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The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
£13.30
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The Polyvagal Reset Bible: A Complete Guide to Rewiring Your Nervous System, Calming Trauma, and Restoring Inner Safety.
The Polyvagal Reset Bible: A Complete Guide to Rewiring Your Nervous System, Calming Trauma, and Restoring Inner Safety.
£16.99
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The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
£13.35
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The Polyvagal Reset Bible: A Complete Guide to Rewiring Your Nervous System, Calming Trauma, and Restoring Inner Safety.
The Polyvagal Reset Bible: A Complete Guide to Rewiring Your Nervous System, Calming Trauma, and Restoring Inner Safety.
£26.99
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
£29.99
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The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
£14.89
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Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
£18.40
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