the self compassion

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The Mindful Self-Compassion Workbook
The Mindful Self-Compassion Workbook
£18.39
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
£16.64
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
£14.72
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The Love Destination Courses: Self-Compassion Meditations
The Love Destination Courses: Self-Compassion Meditations
£16.79
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change)
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change)
£12.71
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The Science of Compassion and Self-Compassion
The Science of Compassion and Self-Compassion
£1.89
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Self Compassion
Self Compassion
£12.55
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The Science of Compassion and Self-Compassion
The Science of Compassion and Self-Compassion
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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Social Justice Handbook)
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Social Justice Handbook)
£16.09
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Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-w ourse, emphasising kindness and self-compassion, including guided meditations
£7.27
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If ... In the Past (Self-Help for Black Women)
Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If ... In the Past (Self-Help for Black Women)
£12.50
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The Self-Forgiveness Workbook : Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
The Self-Forgiveness Workbook : Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
£15.42
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Horses, Humans, and Love: Powerful Lessons in Compassion, Self-Worth, and Heartfelt Partnering and Parenting from the Herd
Horses, Humans, and Love: Powerful Lessons in Compassion, Self-Worth, and Heartfelt Partnering and Parenting from the Herd
£14.04
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Why We Hurt: The Roots of Emotional Pain: Tools for Healing, Self-Compassion, and Finding Freedom
Why We Hurt: The Roots of Emotional Pain: Tools for Healing, Self-Compassion, and Finding Freedom
£11.44
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
£16.03
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Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart
Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart
£11.63
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Healing for the Enneagram Type 2: Practical Steps for Growth and Self-Compassion (Healing Through the Enneagram: Type-Specific Guides)
Healing for the Enneagram Type 2: Practical Steps for Growth and Self-Compassion (Healing Through the Enneagram: Type-Specific Guides)
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The Self-Compassion Daily Journal : Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
The Self-Compassion Daily Journal : Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
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When Grief & Loss Won't Shut Up: A Guide to Navigate Emotional Waves, Build Self-Compassion, Make Peace with the Pain, and Find Joy Without Guilt
When Grief & Loss Won't Shut Up: A Guide to Navigate Emotional Waves, Build Self-Compassion, Make Peace with the Pain, and Find Joy Without Guilt
£11.90
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You Are the Practice: Lessons in Stillness, Strength, & Self-Compassion
You Are the Practice: Lessons in Stillness, Strength, & Self-Compassion
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The Art of Healing Slowly: learning to embrace patience & self-compassion
The Art of Healing Slowly: learning to embrace patience & self-compassion
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Self-Esteem for Women: The Ultimate Self-Help Guide to Build Habits that Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset (Self-Confidence for Women)
Self-Esteem for Women: The Ultimate Self-Help Guide to Build Habits that Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset (Self-Confidence for Women)
£11.03
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Self-Compassion: The Art of Being Kind to Yourself.: Learn to treat yourself gently, heal emotional wounds, and cultivate unconditional inner support every day.
Self-Compassion: The Art of Being Kind to Yourself.: Learn to treat yourself gently, heal emotional wounds, and cultivate unconditional inner support every day.
£9.99
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The Antiracist Heart: A Self-Compassion and Activism Handbook
The Antiracist Heart: A Self-Compassion and Activism Handbook
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The courage to be me: A story of courage, self-compassion and hope after sexual abuse: A Story of Courage, Hope and Self-Compassion After Rape or Sexual Abuse
The courage to be me: A story of courage, self-compassion and hope after sexual abuse: A Story of Courage, Hope and Self-Compassion After Rape or Sexual Abuse
£12.00
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Until My Memory Fails Me : Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
Until My Memory Fails Me : Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
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The Inner Work of Relationships: Building Better Relationships Through Self-Discovery and Compassion
The Inner Work of Relationships: Building Better Relationships Through Self-Discovery and Compassion
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The Compassionate Leader: The Importance of Self-Compassion for Leadership Success
The Compassionate Leader: The Importance of Self-Compassion for Leadership Success
£11.12
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Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace ... to Step Into Your New and Happy Life (Growth)
Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace ... to Step Into Your New and Happy Life (Growth)
£12.87
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The Therapist’s Guide to Self-Compassion: Practical Ways to Stop Self-Criticism and Start Living Fully Includes Meditations and Journaling Prompts for Lasting Change
The Therapist’s Guide to Self-Compassion: Practical Ways to Stop Self-Criticism and Start Living Fully Includes Meditations and Journaling Prompts for Lasting Change
£8.97
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
£13.39
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book...
£14.74
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THE ULTIMATE CDA PRESCHOOL EDUCATOR'S GUIDE: Developing Self Belief, Compassion and Proficiency
THE ULTIMATE CDA PRESCHOOL EDUCATOR'S GUIDE: Developing Self Belief, Compassion and Proficiency
£8.30
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The Compassionate Teacher: Why compassion should be at the heart of our schools: Why self-care should be at the heart of everything teachers should do in and out of the classroom
The Compassionate Teacher: Why compassion should be at the heart of our schools: Why self-care should be at the heart of everything teachers should do in and out of the classroom
£10.49
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The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 4th ed
The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 4th ed
£27.59
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Perfectionist's Dilemma, The: Learn the Art of Self-Compassion and Become a Happy Achiever
Perfectionist's Dilemma, The: Learn the Art of Self-Compassion and Become a Happy Achiever
£18.80
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The Wild Hart Year: A Year-Long Journey of Healing, Ritual and Self-Compassion
The Wild Hart Year: A Year-Long Journey of Healing, Ritual and Self-Compassion
£32.99
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The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat ... Self-Judgement: 1 (Acceptance Therapy)
The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat ... Self-Judgement: 1 (Acceptance Therapy)
£14.99
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
£16.77
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