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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)

£26.97

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)

£16.77

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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

£11.56

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The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing

£10.61

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The 5-Day Trauma Reset: Science's Fastest Path from Stuck to Free: Complex PTSD Recovery Workbook - FAST-5 Trauma Healing Protocol with EMDR-Inspired Bilateral Stimulation, Inner Child Work & Somatic

£25.06

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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)

£13.12

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The Somatic Reset: Rapid Nervous System Regulation for High-Stress Professionals: Break the Burnout Cycle and Heal Vicarious Trauma Without Talk Therapy

£12.21

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The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance

£10.32

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The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic

£14.99

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The Somatic Vagus Nerve Reset: Release Trauma, Stop Anxiety, and Restore Emotional Balance in Just 10 Minutes a Day

£12.16

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Nervous System Reset With Somatic Exercises: A Beginners Guide: Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day

£22.53

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The 5-Day Trauma Reset: Science's Fastest Path from Stuck to Free: Betrayal Trauma Recovery Workbook - Healing Protocol for Rebuilding Trust with EMDR Techniques, Inner Child & Somatic Integration

£7.63

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Somatic Exercises for Beginners: Somatic Exercises for Beginners: Discover the Gentle, Low Impact Exercises to Relieve Stress, Boost Flexibility, and Unleash Your Body's to Reset Your Nervous System

£10.37

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The Reset Journal: A somatic companion for daily self-trust

£10.69

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Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD

£12.82

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Revitalize Your Body: The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises

£20.87

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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)

£18.88

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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve

£11.99

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The Reset Journal: A somatic companion for daily self-trust

£17.54

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9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day

£12.99

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The Nervous System Reset Plan: A 30-Day Somatic Healing Workbook Using Polyvagal Tools to Calm Anxiety, Release Stored Stress, and Restore Balance

£17.69

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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)

£8.35

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The Nervous System Reset: Simple Somatic Practices to Release Stress, Heal Trauma, and Feel Safe in Your Body

£9.37

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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)

£11.40

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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve

£20.39

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The AuDHD (Autism + ADHD) Burnout Recovery Workbook: Somatic Exercises and Vagus Nerve Tools to Regulate Sensory Overload, and Reset Your Nervous System in 28 Days

£11.97

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Nervous System Reset With Somatic Exercises: A Beginners Guide: Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day

£11.76

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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety

£15.63

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The 5-Day Trauma Reset: Science's Fastest Path from Stuck to Free: Complex PTSD Recovery Workbook - FAST-5 Trauma Healing Protocol with EMDR-Inspired Bilateral Stimulation, Inner Child Work & Somatic

£14.60

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Holstee Calm Cards: 45 Science-Backed Mindfulness Exercises for Anxiety & Stress Relief - Quick Somatic Practices for Emotional Regulation, Awareness & Connection - Created with Expert Jonny Miller

£37.94

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RoelsMethod NeuroSomatic Reset: Reset the System. Relieve the Pain. Reclaim Your Life. - Condensed Early Version

£7.35

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Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory

£18.40

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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)

£19.99

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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)

£29.99

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Somatic Exercises for Beginners: Somatic Exercises for Beginners: Discover the Gentle, Low Impact Exercises to Relieve Stress, Boost Flexibility, and Unleash Your Body's to Reset Your Nervous System

£16.30

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The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)

£14.99

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The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing

£11.90

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The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)

£19.99

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The Vagus Reset Switch: 90 Days of Somatic Exercises for Nervous System Regulation (The Vagus Nerve)

£15.99

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Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory

£10.28

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